Member Since: Jul 22, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 74
Last 7 Days: 215
Overall: 8,573
Forum Posts: 46 BodyBlog Entries: 0Comments to Others: 11 Forum Rep (? ) :
Last Visit: Yesterday, 11:22amLast Forum Post: Never Last Photo Upload : Nov 10, 2009 1:39pmLast Profile Update: Nov 10, 2009 1:30pmLast Blog Post : Dec 8, 2008 1:38pm
Cynnful
Overall Goal: Squatting like a champ, went up 20 more lbs today I am at 315lbs.
Fit Status:
Thinking of competing, need a posing coach.
Real Name: Cynn
Sex: Female
Age: 28
Location: Florida, United States
Occupation: Personal Trainer/ Nutritionist
Personal Website:
Primary Gym:
College:
High School:
When I Started: May, 2006
How I Started: My boyfriend (who is now my husband) got me started. I Love him tremendously. He is super supportive of all I do.
Why I Love It: It keeps me in shape. It keeps me healthy. I love the way my Daddy looks at me.
How I Stay Motivated: I keep myself motivated, which is reinforced by results.
I also have my awesome husband who is right behind me supporting me every step of the way.
BB Accomplishments: My boobs don't sit on my belly anymore. My thighs stopped rubbing together :)
Forum Signature:
Jan 1, 2009
Apr 28, 2009
My legs are my hardest but most enjoyable part to work. I have just started doing tons of cardio and taking new supps, so hopefully we see some change in them quickly.
I have grown a little more muscle, I do like the adductor sweep though, it seems to be coming in nicely :)
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Compete
Goal (Overall): Squatting like a champ, went up 20 more lbs today I am at 315lbs.
Goal (Long):
Weight Goal: I want to LOSE 10 lb
Bodyfat Goal: 14%
Upcoming Contest:
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Started: May 15, 2006
Reason:
Started: Jan 05, 2009
Reason:
Started: Jun 30, 2009
Reason: I use this for joint health, I lift pretty heavy and want to keep my joints and **** in...
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 46 View All Posts
Posts Per Day: 0.05
Last Activity: Yesterday, 11:22am
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[ Leave Cynnful a Comment
philhass [ View Profile ] Nov 10, 2009 8:27pm
thanks for adding me. you look great and you are making awesome progress. keep it up!
the_shaman [ View Profile ] Oct 28, 2009 3:51am
Sounds like you are becoming into a power house. You look great. Keep busting those weights.
WaynesWorld [ View Profile ] Oct 26, 2009 4:22pm
Hey Champ. Hope you are doing well and training hard.
Esoteric-Amal [ View Profile ] Oct 18, 2009 2:25pm
Like the new pics in blue very nice
redmann [ View Profile ] Oct 15, 2009 11:49am
Look at you! looking all good go ahead wicha yah bad self.... and sounds like you an dem squats getting pretty acquainted lol
johnboy072472 [ View Profile ] Oct 11, 2009 11:37am
Hey!! Thanks for the add!!!! You look great!!!!
PureLifeFitness [ View Profile ] Oct 10, 2009 9:22pm
Impressive physique! I see you have unbelievable potential. Keep up the good work!
carlitosway25 [ View Profile ] Oct 4, 2009 7:28pm
hey how you been,how's training
nyce1ne [ View Profile ] Sep 5, 2009 5:47am
congrats on the progress keep bustn them quads and hams. what kinda legz you wanna build?
blonde1 [ View Profile ] Sep 3, 2009 1:22pm
Thanks for the add.
gtronnes [ View Profile ] Sep 3, 2009 10:54am
373 lb squat. Amazing! Keep it going.
krgore [ View Profile ] Aug 22, 2009 6:12pm
Thanks for the add - nice to have you as a Bodyspace friend!
NOXcuses352 [ View Profile ] Aug 15, 2009 8:42pm
Hey.Haven't seen you in a while.How ya been?You're looking good.Legs are definately showing good progress.You're an animal in the gym.Keep up the hard work.I want to see you win something!
trackfiend [ View Profile ] Aug 11, 2009 11:49am
Hey girl! Thanks! How's your training going? I'm sure you've been tearin' it up on the elliptical! I don't know how you do it!! See ya soon :)
the_shaman [ View Profile ] Aug 10, 2009 9:28am
Hello beautiful. Just popping in to say hi
PkgKing [ View Profile ] Aug 10, 2009 7:44am
thats an awesome picture you have posted!
NC_Fitdiva [ View Profile ] Aug 6, 2009 4:30pm
Hey!! Nothing much going on this way...just training hard!! I'll give u my legs if u give me your abs!!!
NC_Fitdiva [ View Profile ] Jul 8, 2009 11:52am
Hey...haven't stopped by in a while! Looks like the training is going well...u have such a tiny waist!
rida4life19 [ View Profile ] Jul 5, 2009 11:54pm
Hows everything going? Hope training is treating you good.
rnzuki [ View Profile ] Jul 3, 2009 8:59am
Thanks Cynnful , I am past my first week just upadated my progress pics..
