Discounts & Deals - Sign Up!
Overall Goal
///
Transform My Body
Progress & Goals
BEFORE
CURRENT
199.8 Lbs.
LEAN BODY MASS
35.2 Lbs.
BODY FAT
CURRENT WEIGHT
235
Lbs.
Feb 21, 2013
CURRENT BODY FAT
15
%
Feb 21, 2013
PROGRESS HISTORY
Lbs.
2012-03-17,2012-07-05,2012-08-05,2012-09-25,2012-10-21,2012-11-18,2013-01-27,2013-02-21
221,232,240,250,243,239,235,235
Jan 05, 2013
235 Lbs.
%
2012-03-17,2012-07-05,2012-08-26,2012-09-25,2012-10-21,2012-11-18,2013-02-21
11,12,15,17.5,16,15,15
Lbs.
2012-03-17,2012-07-05,2012-08-05,2012-09-25,2012-10-21,2012-11-18,2013-01-27,2013-02-21
196.7,204.2,204,206.2,204.1,203.1,199.8,199.8
Programs
My Workout Philosophy View My Full Workout Program
CynicalSphere has not added any program information.
My Nutrition Program View My Full Nutrition Program
CynicalSphere has not added any program information.
My Supplement Program View My Full Supplement Program
CynicalSphere has not added any program information.
My Motivation Program View My Full Motivation Program
CynicalSphere has not added any program information.
CynicalSphere updated his weight from 235 Lbs. to 235 Lbs., no change in 25 days.
Feb 21, 2013 | LikeCynicalSphere updated his weight from 239 Lbs. to 235 Lbs., a 4 Lb. loss in 70 days.
Jan 27, 2013 | Like
CynicalSphere updated his body fat from 15% to 17.5%, a gain of 2.5% in 30 days.
Sep 25, 2012 | LikeCynicalSphere updated his weight from 240 Lbs. to 250 Lbs., a 10 Lb. gain in 51 days.
Sep 25, 2012 | LikeCynicalSphere updated his weight from 232 Lbs. to 240 Lbs., a 8 Lb. gain in 31 days.
Aug 5, 2012 | Like
Visitor Comments
CynicalSphere has no comments on his page.
CynicalSphere updated his body fat from 15% to 15%, no change in 95 days.