Last Visit: Nov 4, 2009 5:45am Last Forum Post:Never Last Photo Upload:Never Last Profile Update: Oct 14, 2009 1:59pm Last Blog Post: Dec 8, 2008 1:38pm
Fit Status:
Training for explosiveness and power at the moment. Fun workouts!
Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
Joe
Sex:
Male
Age:
34
Location:
Kennesaw, Georgia, United States
Occupation:
Strength and Conditioning Coach
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Aug, 1989
How I Started:
Like a lot kids in high school, I began to improve my performance in athletics.
Why I Love It:
You know that feeling when you don't work out and you feel sluggish, slow, stiff, like you have sludge in your veins, tired all the time, gross, weak, and kind of blah? Well, working out makes me feel about the opposite of all that.
How I Stay Motivated:
Many different ways: talking to people, seeing others that train a lot, seeing photos, trying new workouts, getting challenged, showing off, feeding the ego :), challenging myself, challenging others, looking at Bodyspace members' photos.
I've always lifted for mass, strength, and power. Needless to say, never been a fan of cardio! :) I have finally realized that, aside from feeding the ego, there aren't too many reasons for increasing my maxes by 50 pounds each. I need to lean down, maintain my current mass, and go from there. Luckily, with my job, I have access to a gym any time.
Thanks for all the motivation all you Bodyspace members give.
Weight Goal:
I want to LOSE 30 lb
Bodyfat Goal:
13%
Upcoming Contest:
Members That Inspire CyclopsJP:
CyclopsJP does not have inspirational members yet.
How has bodybuilding and fitness helped you to be a better parent?
I have more energy to spend up with my boy. I will be able to do athletic activities with him when he is old enough. Hopefully by being a more active daddy, we will have a lot of fun experiences together.I have more energy to spend up with my boy. I will be able to do athletic activities with him when he is old enough. Hopefully by being a more active daddy, we will have a lot of fun experiences tog...more
- Updated Apr 6, 2009 11:39am
How has bodybuilding and fitness helped you in your career?
I am a strength and conditioning coach so it is important that I "practice what I preach." I try to make sure I can demonstrate most drills, techniques, exercises, and movements I expect my atheltes to do.I am a strength and conditioning coach so it is important that I "practice what I preach." I try to make sure I can demonstrate most drills, techniques, exercises, and movements I expect my atheltes ...more
- Updated Apr 6, 2009 11:39am
Other than the obvious benefits (appearance, health, etc.), how has bodybuilding and fitness improved your overall life?
I have met a whole lot of great people. As mentioned before, my energy level is high which allows me to enjoy life as much as possible.
www.brandiedean.com
I will be taking some time away to reorganize my profile's,website and develop a newsletter. Feel free to leave me a message while I'm gone and I'll reply as soon as I finish!
~Brandie Mischele Dean
Hey! Thank you so very much! I def gave it everything i've got, and still going hard at it! It is such an amazing feeling of accomplishment to see what you are really capable of with just a lil effort and will power. Hope all is great with you! Take care and have an awesome week!
