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Mon Apr 11 11:19:40 PDT 2011
Fit Status /// View History
Motivation; Intensity; Knowledge; Recovery.
May 22, 2012 4:05am
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Nov 2010
HOW I STARTED:
My dad first introduced me to it at 14. I didn't exactly know what i was doing. At 19 is when i started learning more and more about it and decided to give it another go.
WHY I LOVE IT:
Its just part of my life now, it shows i am capable of achieving goal after goal, and leaves me with a positive attitude.
Cuzsimonsays's Progress & Goals
Lbs.
2011-01-14, 2011-02-04, 2011-02-07, 2011-03-04, 2011-04-11, 2011-05-13, 2011-05-30, 2011-06-07, 2011-06-09, 2011-06-27, 2011-07-24, 2011-08-09, 2011-09-23, 2011-11-06, 2011-11-20, 2012-01-02
158.0, 161.0, 164.0, 162.0, 163.3, 155.5, 160.9, 163.1, 165.3, 169.7, 171.9, 169.7, 165.0, 168.6, 171.9, 176.3
TIME UNTIL GOAL:
No Goal
Start:
158 Lbs.
Goal:
No Goal Weight
%
2011-05-30, 2011-06-27, 2012-01-02
8.0, 9.0, 11.0
TIME UNTIL GOAL:
No Goal
Start:
8%
Goal:
No Body Fat Goal
Lbs.
2011-05-30, 2011-06-07, 2011-06-27, 2012-01-02
148.0, 150.1, 154.4, 156.9
Current LBM:
156.9 Lbs.
Jan 02, 2012
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Arms
N/A
Waist
N/A
Thighs
N/A
this member has not entered weight or body fat
this member has not entered weight or body fat goal
Cuzsimonsays's Program
My Workout Program View My Full Workout Program
Cuzsimonsays has not added any program information.
My Nutrition Program View My Full Nutrition Program
Cuzsimonsays has not added any program information.
My Supplement Program View My Full Supplement Program
Cuzsimonsays has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
When i really want something that badly nothing will stop me, checking back on progress and strength gains helps boost your motivation by alot too!
About Cuzsimonsays
About Me:
My Favorites:
Fitness Books
HIGH-INTENSITY TRAINING the MIKE MENTZER Way
Cheat Foods
Sushi
Supplements
Optimum Glutamine Powder, 600 Grams
Lifting Stats:
Latest Forum Posts
Latest BodyBlog Entries
Visitor Comments
amaral5
Going good, buddy, had a week off this week. Next week going for heavier weight/less reps for a while. See if I can add a little bit of size. Keep up the great work.
Aug 18, 2011 6:49am
DynamicKaila
I actually had a dream last night that someone stole all my workout supplements lol WTF??? Yeah I got a lot on my mind before bed :(
Aug 3, 2011 8:26am
DynamicKaila
I always dream crazy s.hit lol Can't remember when I wake up but man I felt like I got ran over by a Tonka truck last night hahaha
Jul 31, 2011 6:29pm
khanrx
What is your arm workout mate!!! Making great progress. Good luck with your transformation!!!
Jul 31, 2011 11:47am
superjaredman
Training is going really well, did abs today.
How is your training going?
Jul 27, 2011 12:57am
DynamicKaila
I'm doing good, getting horrible sleep tho :/ I used to never dream but lately been having the craziest dreams lol
Jul 26, 2011 7:56am
amazon22
Thanks a lot! I am hoping to make better progress, especially in terms of body fat! I hope to shed a bit! Great looking back!!
Jul 24, 2011 8:04pm
DynamicKaila
Thanks for the add! Let me know how things are and don't be a stranger!
Jul 23, 2011 9:33am
Going4Swole
I'm doing great Simon, really got it kicked in high gear right now with training.
How bout you?
Mar 25, 2011 2:14pm
Cuzsimonsays is now friends with Lizanne.