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in:
CurseFace63
11.6%
bf
176.6 Lbs.
wt
5'9"
ht
BodySpace Member
CurseFace63
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Member Since: Jul 10, 2011

Last Visit: May 19, 2013

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
age
28
gender
Male
location
Dunellen, NJ, US
gym
Eclipse Fitness
occupation
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Overall Goal
///
Compete
Competing in June. I hope to see some of the same competitors. I know I'll look better than I did my last competition, but I need to be better than them!
goal physique
Bodybuilder

Progress & Goals

BEFORE
Sep 11, 2010
CURRENT
Apr 16, 2013
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156.1 Lbs.

LEAN BODY MASS

20.5 Lbs.

BODY FAT

CURRENT WEIGHT
176.6
Lbs.
May 19, 2013
Lbs.
Save
CURRENT BODY FAT
11.6
%
May 19, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2010-09-11,2011-07-10,2011-07-24,2011-08-04,2011-08-09,2011-08-11,2011-08-14,2011-08-22,2011-09-04,2011-09-05,2011-09-07,2011-09-08,2011-09-11,2011-09-14,2011-10-10,2011-11-06,2012-01-02,2012-01-08,2012-01-15,2012-01-22,2012-01-29,2012-02-19,2012-03-26,2012-05-10,2012-06-11,2012-06-24,2012-08-25,2012-09-02,2012-09-23,2012-10-24,2012-11-12,2012-11-26,2012-12-14,2013-01-05,2013-01-08,2013-01-09,2013-01-12,2013-01-13,2013-01-16,2013-01-25,2013-01-26,2013-01-29,2013-02-01,2013-02-09,2013-02-10,2013-02-23,2013-03-01,2013-03-02,2013-03-16,2013-03-21,2013-03-23,2013-04-07,2013-04-12,2013-04-13,2013-04-16,2013-04-17,2013-04-20,2013-04-25,2013-05-10,2013-05-17,2013-05-19
160,185,179,177,176,175,174,172,168,167,166,165,164,161,175,185,196,187,188.4,193.2,188.8,189.8,190.6,191.8,189.8,192,193.6,191.6,188.8,181.2,177,179.4,181.2,186.2,186.2,185,184.6,184,184.4,185.2,183.6,185,184.6,184.4,183,184,183.4,180.6,182,183,182,181.4,181.6,179.8,180,180,179.8,179,178,177.2,176.6
Jun 15, 2013
170 Lbs.
%
2012-01-02,2012-01-08,2012-01-15,2012-01-22,2012-01-29,2012-02-19,2012-03-26,2012-05-10,2012-06-11,2012-06-24,2012-08-25,2012-09-02,2012-09-23,2012-10-24,2012-11-12,2012-11-26,2012-12-14,2013-01-05,2013-01-08,2013-01-09,2013-01-12,2013-01-13,2013-01-16,2013-01-25,2013-01-26,2013-02-01,2013-02-10,2013-02-23,2013-03-01,2013-03-02,2013-03-16,2013-03-21,2013-03-23,2013-04-07,2013-04-12,2013-04-13,2013-04-16,2013-04-17,2013-04-20,2013-04-25,2013-05-10,2013-05-17,2013-05-19
16,14.2,14.4,15.6,14.5,14.8,14.7,14.9,14.6,15.3,16.2,15.3,14.8,13,12,12.3,12.7,13.8,13.8,14,13.6,13.7,13.6,13.7,13.5,13.5,13.4,13.5,13.3,13,13.2,13,13,12.9,12.8,12.6,12.7,12.7,12.5,12.2,12.1,11.9,11.6
Jun 15, 2013
5 %
Lbs.
2010-09-11,2011-07-10,2011-07-24,2011-08-04,2011-08-09,2011-08-11,2011-08-14,2011-08-22,2011-09-04,2011-09-05,2011-09-07,2011-09-08,2011-09-11,2011-09-14,2011-10-10,2011-11-06,2012-01-02,2012-01-08,2012-01-15,2012-01-22,2012-01-29,2012-02-19,2012-03-26,2012-05-10,2012-06-11,2012-06-24,2012-08-25,2012-09-02,2012-09-23,2012-10-24,2012-11-12,2012-11-26,2012-12-14,2013-01-05,2013-01-08,2013-01-09,2013-01-12,2013-01-13,2013-01-16,2013-01-25,2013-01-26,2013-01-29,2013-02-01,2013-02-09,2013-02-10,2013-02-23,2013-03-01,2013-03-02,2013-03-16,2013-03-21,2013-03-23,2013-04-07,2013-04-12,2013-04-13,2013-04-16,2013-04-17,2013-04-20,2013-04-25,2013-05-10,2013-05-17,2013-05-19
134.4,155.4,150.4,148.7,147.8,147,146.2,144.5,141.1,140.3,139.4,138.6,137.8,135.2,147,155.4,164.6,160.4,161.3,163.1,161.4,161.7,162.6,163.2,162.1,162.6,162.2,162.3,160.9,157.6,155.8,157.3,158.2,160.5,160.5,159.1,159.5,158.8,159.3,159.8,158.8,160,159.7,159.5,158.5,159.2,159,157.1,158,159.2,158.3,158,158.4,157.1,157.1,157.1,157.3,157.2,156.5,156.1,156.1
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LATEST MEASUREMENTS

  • Waist
    31.2" a loss of 2.8" in 43 days
    Feb 23, 2013
  • Arms
    14.2" a loss of 0.2" in 43 days
    Feb 23, 2013
  • Chest
    41.5" a loss of 1.5" in 35 days
    Feb 23, 2013
  • Thighs
    24" a loss of 1.5" in 35 days
    Feb 23, 2013
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

CurseFace63 has not added any program information.

My Nutrition Program View My Full Nutrition Program

CurseFace63 has not added any program information.

My Supplement Program View My Full Supplement Program

CurseFace63 has not added any program information.

My Motivation Program View My Full Motivation Program

Share your goals with those who look up to you!

As a 28 year old high school teacher, I have a lot of people who look up to me. There are younger children and teenagers in my family, and there are plenty of teenagers in my high school. The family members I am thinking of are the cutest, funniest male triplets in the world. I share every moment of family get togethers with them and have even driven just to visit them. They know I am a bodybuilder. Every time I see them, they ask me if I'm still a bodybuilder. While I can't say exactly what they think after I answer yes, not only am I sure their thoughts are positive and happy ones, but I know I would hate myself if I answered no. I would hate myself for telling these boys, no, it got tough and I quit.

With my high school students, they think me being a bodybuilder is cool. They have so many questions too. I have had to explain that it is not a weightlifting competition, but solely based on looks the day of the competition. Now I know it's not quite that simple, but basically that is the case. But once I began talking about bodybuilding and my competitions, it wasn't too long before a curious mind ventured online to find a photo of me. Low and behold they stumbled upon my profile picture right here on bodybuilding.com. But it didn't stop there. This lovely student of mine posted the photo on Twitter. Now, I don't know how closely anyone follows educational news and knows anything about the student-teacher relationship and how it affects learning in the classroom, but I was worried. Oh no, what is my principal going to say, how are the kids going to react, are things going to get really awkward? Thankfully, nothing of the sort happened. As it turned out, only positives came of it. I became somewhat of a celebrity. That photo of me was trending on Twitter. Students pull out there cell phones to share my photo with other students.

The point is... it feels good knowing that what I do makes a difference not just for me, but for those around me. The good I do encourages and inspires. And because I see others in their encouraged and inspired states, I too am encouraged and inspired. Can't stop now!

What CurseFace63 Is Up To

CurseFace63 updated his weight from 177.2 Lbs. to 176.6 Lbs., a 0.6 Lb. loss in 2 days.

176.6 Lbs.
May 19, 2013 |
chaunska and steve0192 like this.
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CurseFace63 updated his body fat from 11.9% to 11.6%, a loss of 0.3% in 2 days.

11.6%
May 19, 2013 |
chaunska, steve0192 and 1 other like this.
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CurseFace63 updated his body fat from 12.1% to 11.9%, a loss of 0.2% in 7 days.

11.9%
May 17, 2013 |
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CurseFace63 updated his weight from 178 Lbs. to 177.2 Lbs., a 0.8 Lb. loss in 7 days.

177.2 Lbs.
May 17, 2013 |
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CurseFace63 31 days to go... been fighting a cold for almost two weeks... but I'm making it happen.

May 15, 2013 |
chaunska likes this.
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CurseFace63 updated his body fat from 12.2% to 12.1%, a loss of 0.1% in 15 days.

12.1%
May 10, 2013 |
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CurseFace63 updated his weight from 179 Lbs. to 178 Lbs., a 1 Lb. loss in 15 days.

178 Lbs.
May 10, 2013 |
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CurseFace63 Down to 46 days... getting a little nervous/anxious :o\

Apr 30, 2013 |
chaunska and tennguy like this.
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CurseFace63 is now friends with toughman17 and Jay fegyak.

Apr 30, 2013

CurseFace63 updated his body fat from 12.5% to 12.2%, a loss of 0.3% in 5 days.

12.2%
Apr 25, 2013 |
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CurseFace63 updated his weight from 179.8 Lbs. to 179 Lbs., a 0.8 Lb. loss in 5 days.

179 Lbs.
Apr 25, 2013 |
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CurseFace63 is now friends with ALLISONETHIER.

Apr 22, 2013

CurseFace63 54 days to go!

Apr 22, 2013 |
chaunska and BUFFNFIT2456 like this.
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CurseFace63 updated his body fat from 12.7% to 12.5%, a loss of 0.2% in 3 days.

12.5%
Apr 20, 2013 |
chaunska likes this.
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CurseFace63 updated his weight from 180 Lbs. to 179.8 Lbs., a 0.2 Lb. loss in 3 days.

179.8 Lbs.
Apr 20, 2013 |
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About Me

About Me:
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Visitor Comments

Leave a Comment
muscleric
muscleric awesome! May 15, 2013 8:06pm
muscleric
muscleric AWESOME, keep leading the way, buddy. nice development. way to go. May 15, 2013 6:34pm
BUFFNFIT2456
BUFFNFIT2456 Awesome!! Glad you were able to bounce back after your injury and still be on track to compete! I had a minor low back issue during week 10 but took a few days off and finished strong and completed S2S on Tuesday April 3. We left the next day to visit our youngest son in Houston. Took 6 days off during that time. Just got back Tuesday. Started a new split routine and am focusing on split routines & exercises I didn't do during the 12 week S2S! Planning to start Shortcut to Shred on 4/29/13. Apr 12, 2013 9:32pm
BUFFNFIT2456
BUFFNFIT2456 Hey buddy!! Just checking in! How's it going? Apr 12, 2013 9:02pm
markozzz
markozzz thanks too!!! keep on trying bro nothing is impossible!!! Mar 23, 2013 11:33am
BernadetMatassa
BernadetMatassa thank you so much for the friendship! :) Mar 4, 2013 3:01pm
RobBaxter
RobBaxter My first show this year is Sat June 8th and the second one on the 15th, same as yours! Last time I got 2nd place in lightweights, this time I am looking to earn a class win. I just know I will be looking much sharper and conditioned than I did last time, that's the important part, look better onstage every time! Best of luck on your prep and give a shout if you got any questions or feedback! I'll be following your progress. Feb 26, 2013 5:58pm
RobBaxter
RobBaxter Thx for accepting the request, man! looking forward to seeing your progress, I have to say I identify with your physique cause it is very similar to mine. You have plans to compete this year? Feb 26, 2013 12:33pm
CyberCat
CyberCat Thank you for requesting my friendship. Positivism is just as contagious as negativism and I prefer to pass on positive energy...thanks for returning the smile :-) Check us out on www.glyco-energy.com...like us on Facebook. Enjoy a Superific week :-) CyberCat Feb 26, 2013 6:27am
funsize3
funsize3 Lol I wish I'd been more clever w mine. I occasionally tend to have a potty mouth myself and it slips sometimes Feb 26, 2013 12:49am
funsize3
funsize3 hi! why the name? lol Feb 23, 2013 3:15pm
clarissab0488
clarissab0488 Hey :) Ive been slacking a little on updating but everything is well.. Just took measurements and recorded.. lost 2 inchest in the right places as well as gained where i want :) Thank you! Feb 21, 2013 5:31pm
tennguy
tennguy nice man! I am in NYC, you might be in south Jersey as I am not to familiar with Jersey, mostly just Hoboken and Jersey City. When is the show? I am looking to do my 4th show this fall. Right now looking at an OCB show in Syracuse, as I did the same one in 2011. Hope the training is going well! Feb 18, 2013 12:12pm
BUFFNFIT2456
BUFFNFIT2456 Hey buddy really appreciate your comment and your encouragement! I finished week 6 of shortcut 2 size Sunday. Since I've been playing catch up the past 3 weeks, & not taking enough rest or cardio days, I decided to add 3 active rest days to get in some extra cardio & rest before I start week 7! Hope your week and training is going well man!! Feb 12, 2013 8:11pm
diane1636
diane1636 Well that's pretty funny. Do you still cuss a lot??? Thanks for the photo ratings and comments. Much appreciated!! Feb 12, 2013 12:42am
diane1636
diane1636 Hi Anthony! Thanks for the friend add. Very interesting screen name. Have to tell me about it sometime. Looking strong! Feb 11, 2013 9:08am
BUFFNFIT2456
BUFFNFIT2456 Dude!!! Looking great in the new progress pics man!! But what are those huge peaks in the back double bicep pose? Lol!! I want gunz and delts like yours when I grow up!! Keep rocking man!! That's an order! :-) Feb 10, 2013 1:47pm
AmandaMPLS
AmandaMPLS I have competed in the NANBF, FAP, and NPC. Feb 9, 2013 6:55pm
AmandaMPLS
AmandaMPLS I have competed in the NANBF, FAP, and NPC. Feb 9, 2013 6:50pm
BUFFNFIT2456
BUFFNFIT2456 Very good to hear man!! I knew you hadn't bailed....Lol!! Just wanted to make sure all was well!! I'm good too man!! In Week 6 of shortcut to size. Workouts I've managed to get in have been good this week. Schedule has been a bit weird but plowing on through the best I can. Playing R-ball during an extended lunch break today. Just started playing! It's a good way to get in some cardio!! Later bro!! Feb 8, 2013 9:52am

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