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Overall Goal
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Gain Muscle
Gain as much lean muscle and mass as possible!
Progress & Goals
BEFORE
CURRENT
195.2 Lbs.
LEAN BODY MASS
42.8 Lbs.
BODY FAT
CURRENT WEIGHT
238
Lbs.
Jan 3, 2013
CURRENT BODY FAT
18
%
Dec 17, 2012
PROGRESS HISTORY
Lbs.
2010-12-23,2012-12-17,2013-01-03
227,242,238
%
2012-12-17
18
Lbs.
2010-12-23,2012-12-17,2013-01-03
186.1,198.4,195.2
Programs
My Workout Philosophy View My Full Workout Program
Culler has not added any program information.
My Nutrition Program View My Full Nutrition Program
Culler has not added any program information.
My Supplement Program View My Full Supplement Program
Culler has not added any program information.
My Motivation Program View My Full Motivation Program
Culler has not added any program information.
Culler updated their weight from 227 Lbs. to 242 Lbs., a 15 Lb. gain in 725 days.
Dec 17, 2012 | LikeVisitor Comments
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Culler updated their weight from 242 Lbs. to 238 Lbs., a 4 Lb. loss in 17 days.