Member Since: Feb 8, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 7
Overall: 806
Forum Posts: 12 BodyBlog Entries: 0Comments to Others: 14 Forum Rep (? ) :
Last Visit: Jun 7, 2009 9:25amLast Forum Post: Never Last Photo Upload : Sep 19, 2008 1:47pmLast Profile Update: Nov 14, 2008 10:01amLast Blog Post : Dec 8, 2008 1:38pm
CubanoAmer
Overall Goal: gain a few pounds moreand shred out a bit more.
Fit Status:
CubanoAmer has not entered a Fit Status.
Ask CubanoAmer for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name:
Sex: Male
Age: 37
Location: New York, New York, United States
Occupation: rest MGR
Personal Website:
Primary Gym:
College:
High School:
When I Started: Nov, 2007
How I Started: Always have been somewhat involved but taken seriously since 2007(nov)
Why I Love It: The Pump, the compliments. Way i look & feel.
How I Stay Motivated: Seeing my results and the progress others on here make , drives me.
BB Accomplishments: Staying commited
Forum Signature:
Apr 10, 2005
Jul 10, 2008
...
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Live Healthier
Goal (Overall): gain a few pounds moreand shred out a bit more.
Goal (Long): With the help of God and Jesus to stay healthy and Strong for my three (3) joys my children and of course my Beautiful wife!
Weight Goal: I want to GAIN 5 lb
Bodyfat Goal:
Upcoming Contest:
CubanoAmer does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
Started: Mar 20, 2008
Reason: COmbines three(3) proteins.
Product Not Found
Started: Sep 26, 2008
Reason: Gain strength
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 12 View All Posts
Posts Per Day: 0.02
Last Activity: Mar 20, 2009 12:58pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Other than my family working out!
Magazines:
maximum fitness, the Good news, the Contender(Christian mags) and Ideal(Christian Cuban)
Healthy Foods:
Start my day w/ my Cafe Cubano!!!!!
Cheat Foods:
i eat basically anything. Pizza, peanutbutter ,..
Extremely fast metabolism
Workout Music:
Most Hip Hop and classical(Vivaldi).
Supplements:
[ Leave CubanoAmer a Comment
PureLifeFitness [ View Profile ] Oct 10, 2009 9:20pm
Impressive physique! I see you have unbelievable potential. Keep up the good work!
FrancescaH [ View Profile ] Nov 7, 2008 8:29pm
Thank you very much!
Fran
Danny J guest Oct 24, 2008 11:57am
thanks for the picture comments! I was in NY for the 1st time Sept 4-8th. I competed in team Universe... didn't do well... but thats another story! lol
DawnMelanie [ View Profile ] Oct 14, 2008 2:41pm
Thanks Sir! *smile*
DeborahAnn [ View Profile ] Oct 10, 2008 8:50am
Thanks for the add & the nice comment :) I really appreciate it!
lcdec21 [ View Profile ] Oct 4, 2008 2:06pm
are all NYers as hot as you :) God bless NY!
darcidawn [ View Profile ] Sep 26, 2008 11:21am
Thanks for the add and comment, I hope you have a great weekend!
Italian_Bella82 [ View Profile ] Sep 26, 2008 7:14am
Thank you sweetie, lookin good, keep it up!
crlgrl [ View Profile ] Sep 21, 2008 7:43am
Thanks for the add!
cubaricangirl [ View Profile ] Sep 19, 2008 10:07pm
thank you so much! How are you?
planettamar [ View Profile ] Sep 19, 2008 2:23pm
Wow! You are shredded! Keep up the great work! xoxo Tamar
JulietArtThou [ View Profile ] Sep 19, 2008 1:38pm
Thank you for the compliment and the friend request! Juliet
curvesnmuscles [ View Profile ] Sep 12, 2008 11:10am
Thanks 4 the kind words! Wow u have a great physique!! Great back shot!!
CeliaGotMuscle [ View Profile ] Aug 17, 2008 6:33pm
Thanks. :)
Jen_absgirl [ View Profile ] Jul 20, 2008 3:00pm
Thank you for adding me to your friends and for the very kind compliment! I think you look great! Best wishes to you on your training.
Jen
Dreamsicle [ View Profile ] Jul 13, 2008 9:55am
lol I bet it is!
Dreamsicle [ View Profile ] Jul 13, 2008 9:48am
thanks for the nice comment! Iam excited about my mission :) Cant wait til you get your profile up!
