bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

Ctrainer
"Compete in 2010."

View Ctrainer's:
Profile
BodyBlog (11)
Photos (15)
Progress & Goals
Workout Tracker
BodyGroups (3) NEW!!

Contact Ctrainer:
Send Private Message
Report Ctrainer Report Ctrainer
Leave Comment for Ctrainer Leave Comment


Progress Pictures


Oldest Newest
Apr 10, 2003 Dec 8, 2009
Florida Vacation

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 136.0 lb (61.8 kg) Change: -4.0 lb (-1.8 kg)
Current: 132.0 lb (60.0 kg) Percent Change: -2.9 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Dec 3, 2009 132.0 lb (60.0 kg) -1.0 lb (-0.5 kg) -0.8 %
Nov 27, 2009 133.0 lb (60.5 kg) -2.1 lb (-1.0 kg) -1.6 %
Oct 1, 2009 135.1 lb (61.4 kg) -0.9 lb (-0.4 kg) -0.7 %
Jun 25, 2009 136.0 lb (61.8 kg) 0.0 lb (0.0 kg) 0.0 %
May 21, 2009 136.0 lb (61.8 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 25.6 % Change: -13.6 %
Current: 12.0 % Percent Change: -53.1 %

  Start Current Goal Remaining  
  Jun 25, 2009 Dec 24, 2009 Oct 1, 2009 Goal Has Expired  
  25.6 % 12.0 % 20.6 % Goal Achieved!  

Date Body Stats: Bodyfat Change % Change
Dec 17, 2009 12.0 % -1.0 % -7.7 %
Dec 3, 2009 13.0 % -4.0 % -23.5 %
Nov 16, 2009 17.0 % -4.9 % -22.4 %
Oct 1, 2009 21.9 % -3.7 % -14.5 %
Jun 25, 2009 25.6 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
Click The Chart For Larger Version
Start: 10.0" (25.4 cm) Change: 1.0" (2.5 cm)
Current: 11.0" (27.9 cm) Percent Change: 10.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jun 25, 2009 11.0" (27.9 cm) 1.0" (2.5 cm) 10.0 %
May 21, 2009 10.0" (25.4 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 35.0" (88.9 cm) Change: -1.0" (-2.5 cm)
Current: 34.0" (86.4 cm) Percent Change: -2.9 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jul 14, 2009 34.0" (86.4 cm) -1.0" (-2.5 cm) -2.9 %
Jun 25, 2009 35.0" (88.9 cm) 0.0" (0.0 cm) 0.0 %
May 21, 2009 35.0" (88.9 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 28.0" (71.1 cm) Change: 0.0" (0.0 cm)
Current: 28.0" (71.1 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jul 14, 2009 28.0" (71.1 cm) -1.0" (-2.5 cm) -3.4 %
Jun 25, 2009 29.0" (73.7 cm) 1.0" (2.5 cm) 3.6 %
May 21, 2009 28.0" (71.1 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 20.0" (50.8 cm) Change: 0.0" (0.0 cm)
Current: 20.0" (50.8 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jul 14, 2009 20.0" (50.8 cm) -1.0" (-2.5 cm) -4.8 %
Jun 25, 2009 21.0" (53.3 cm) 1.0" (2.5 cm) 5.0 %
May 21, 2009 20.0" (50.8 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jun 25, 2009 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
May 21, 2009 5'8.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 98.0 lb (44.5 kg) Change: 0.0 lb (0.0 kg)
Current: 98.0 lb (44.5 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Sep 17, 2009 98.0 lb (44.5 kg) 0.0 lb (0.0 kg) 0.0 %
Aug 7, 2009 98.0 lb (44.5 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 134.0 lb (60.9 kg) Change: 5.0 lb (2.3 kg)
Current: 139.0 lb (63.2 kg) Percent Change: 3.7 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Nov 27, 2009 139.0 lb (63.2 kg) 5.0 lb (2.3 kg) 3.7 %
Aug 7, 2009 134.0 lb (60.9 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Aug 7, 2009 134.0 lb (60.9 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Aug 7, 2009 30.0 lb (13.6 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


Multi Pro 32x 200ct