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Ctrainer

"Compete in 2010."

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Ctrainer's BodyAnswers All BodyAnswers

Ctrainer has answered 26 of 67 Questions.

Ctrainer's Last Three BodyAnswers

Where do you get your workout programs?

I am constantly working on my program. Was currently using fitnesspoynters EFD plan and it was great, but am switching to a different plan with less reps..

- Updated Jun 23, 2009 10:12am

What type of nutrition plan are you currently following? Give full details.

Was currently using www.fitnesspoynters.com, which is a great resource for plans, but it was a little to restrictive for me, may revisit it later.

- Updated Jun 23, 2009 10:11am

Do you currently have a workout partner?

- Updated Jun 23, 2009 10:07am

All Ctrainer's BodyAnswers By Category

- Click on any category row to view questions and Ctrainer's answers.

	Category	Questions Answered

	Health: Diseases And Conditions	0 of 2

	Life: Outside The Gym	2 of 6

	Motivation: Before Workout	1 of 1

	Motivation: Goals	0 of 2

	Motivation: Long-Term	2 of 2

	Motivation: Tracking Progress	1 of 1

	Nutrition: Diets	1 of 1

	Nutrition: Meals/Recipes	1 of 3

	Supplements: Energy	0 of 1

	Supplements: Fat Burners	1 of 1

	Supplements: Joint Health	0 of 1

	Supplements: Post-Workout	0 of 1

	Supplements: Pre-Workout	0 of 1

	Supplements: Protein	1 of 2

	Training: Bodyparts	0 of 10

	Training: Cardio	2 of 4

	Training: Exercises	0 of 11

	Training: Getting Started	3 of 3

	Training: Gym Etiquette	4 of 4

	Training: Injuries	2 of 3

	Training: Location	1 of 2

	Training: Reps And Sets	0 of 2

	Training: Workout Partners	1 of 1

	Training: Workout Schedules	3 of 3

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