Last Visit: Today, 4:24pm Last Forum Post: Today, 4:23pm Last Photo Upload: Oct 16, 2009 8:51am Last Profile Update: Today, 4:24pm Last Blog Post: Sep 11, 2009 11:41am
Fit Status:
Happy Veteran's Day to all that serve or have served!!! Thank You!!!
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Nicki
Sex:
Female
Age:
42
Location:
West Chester, Ohio, United States
Occupation:
Certified Personal Trainer/Sports Nutrtion certification pending, Operations Support Manager
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Just decided to get serious about my workouts and my nutrition.
Why I Love It:
I love the feeling of being stronger and healthier. I want to be a role model for my children and women my age.
How I Stay Motivated:
Seeing the gains that I make and the progress from all my hardwork keeps me going. My husband is a big suppport system for me and helps keep me motivated.
BB Accomplishments:
Competing in Oct. 2010
Forum Signature:
My Journal: http://forum.bodybuilding.com/showthread.php?t=119930211
ISSA - CFT
ISSA - SPN (pending)
ShanBL has taken life by the horns, ripped them off and mounted them on her wall!! Smart, funny, honest, and powerful. When I grow up, I want to be ShanBL!!!
I am constantly working on my program. Was currently using fitnesspoynters EFD plan and it was great, but am switching to a different plan with less reps..
- Updated Jun 23, 2009 10:12am
What type of nutrition plan are you currently following? Give full details.
Was currently using www.fitnesspoynters.com, which is a great resource for plans, but it was a little to restrictive for me, may revisit it later.
ok, I am so tired of people complaining about sh*t that at the end of the day really doesn't matter...You know if you can't be thankful for what you have now..what is the point of having more???
I appreciate everything and everyone in my life and anything above that is icing on the...
Hi Nicki, How are you doing with the challenge? It has been a hard one for me with too many distractions. Including a new grandson who had to have abdominal surgery at 3 weeks old. He is doing well now but I am not much thinner. I think I have lost some body fat and gained some muscle though. Anyway, I hope all is well for you, Cheryl
One look at that avi and all I could think of was..."Holy Diabolical Cat Nip Batman, I think she's on the Prowl Again!" lmao! ...That would be the perfect Halloween costume for next years avi!
You crack me up! Thanks for the kudos on the OLD avi~just a rerun, unfortunately! You like those shoes? Those AIN'T the stripper heels~I get those tomorrow. Can't wait!
Hey Nicki...how are you? If I may I'd liek to extend an invitation to you and all your friends. I just want to invite you to check out my latest video that I just uploaded to my Bodyspace page. It's an inspirational video I produced for Michelle Beck. Check it out when you get a minute... or 3.
Thanks, I appreciate it.
Tim
Thank hopefully I can update the pictures this weekend. I like your blog in the 35 and older group not sure if I should post in there as well. Keep up the good work.
