Last Visit: Today, 1:26pm Last Forum Post: Today, 1:25pm Last Photo Upload: Oct 16, 2009 8:51am Last Profile Update: Yesterday, 9:28am Last Blog Post: Sep 11, 2009 11:41am
Certified Personal Trainer/Sports Nutrtion certification pending, Operations Support Manager
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Just decided to get serious about my workouts and my nutrition.
Why I Love It:
I love the feeling of being stronger and healthier. I want to be a role model for my children and women my age.
How I Stay Motivated:
Seeing the gains that I make and the progress from all my hardwork keeps me going. My husband is a big suppport system for me and helps keep me motivated.
BB Accomplishments:
Competing in Oct. 2010
Forum Signature:
My Journal: http://forum.bodybuilding.com/showthread.php?t=119930211
ISSA - CFT
ISSA - SPN (pending)
Last Updated: Oct 26, 2009 9:50am
What Ctrainer Is Up To:
Nov 27, 2009
Ctrainerchanged Weight from 135.1 lbs. to 133 lbs., a 2.1 lb. loss in 57 days
No matter what life throws at her..she swings at it with all her might! One strong lady!! She is living proof that when the going gets tough..the tough get going!!
I am constantly working on my program. Was currently using fitnesspoynters EFD plan and it was great, but am switching to a different plan with less reps..
- Updated Jun 23, 2009 10:12am
What type of nutrition plan are you currently following? Give full details.
Was currently using www.fitnesspoynters.com, which is a great resource for plans, but it was a little to restrictive for me, may revisit it later.
ok, I am so tired of people complaining about sh*t that at the end of the day really doesn't matter...You know if you can't be thankful for what you have now..what is the point of having more???
I appreciate everything and everyone in my life and anything above that is icing on the...
Agreed on the minimum age requirements~only serious SIRs need apply! Maybe the first of the new year would be a good time to establish it? I feel like I have too many irons in the fire, ya know! But 2010 is looking incredibly busy for us too! ARRRGGGGHHH!!
It's "OUT THERE" now, sister~no goin' back. Have you picked your comp yet? Are you going to The Arnold in March? I'm working on getting a couple cool chicks to go with me. If they say "no", to HELL with them. I'm goin' it alone!
I never realized how much I miss the gym until now. Have a bad bacterial sinus infection and am stuck in the house till it clears. Can't wait to start on my journey. Oh, hope you got out of bed by now and went to the gym!
Yes, you can get sashimi without rice and they have other things too that dont have rice. If you try it make sure you get a recommendation from someone who eats it a lot. If the restaurant is not good you will hate it. The higher end places should be better but that is not always true either. Thanks for the compliment, we have been married almost 2 years.
