Member Since: Aug 12, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 8
Last 7 Days: 58
Overall: 14,779
Forum Posts: 5979 BodyBlog Entries: 0Comments to Others: 41
Last Visit: Today, 11:04amLast Forum Post : Today, 10:47amLast Photo Upload : Jul 13, 2009 1:56pmLast Profile Update: Oct 19, 2009 2:48pmLast Blog Post : Aug 26, 2007 10:19am
Cser
Overall Goal: Become a shredded 160
Fit Status:
Cser has not entered a Fit Status.
Ask Cser for an update.
Real Name: Chris
Sex: Male
Age:
Location: Pennsylvania, United States
Occupation: Student
Personal Website:
Primary Gym:
College:
High School:
When I Started: Mar, 2006
How I Started: At 5'6" and 160 lbs. of mostly fat I thought it was time to do something about it. I ended up dropping down to about 118 lbs. and looked like a twig so I started working out after school. Been going at it ever since!
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature: O fate most cruel to be thusly boned! Ask not for whom the bone bones - it bones for thee.
I rep back 1k+
ಠ_ಠ
GT: Spazz24
RIP Frvrmuscle
Oct 9, 2009
Cser updated Body Stats - Arms: 16 ins. - 4:52 pm - Comment
Sep 27, 2009
Cser changed Weight from 162 lbs. to 166 lbs. , a 4 lb. gain in 199 days - 1:04 pm - Comment
Mar 12, 2009
Cser changed Weight from 160 lbs. to 162 lbs. , a 2 lb. gain in 33 days - 3:50 pm - Comment
Feb 6, 2009
Cser changed Weight from 158 lbs. to 160 lbs. , a 2 lb. gain in 62 days - 9:35 am - Comment
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Become a shredded 160
Goal (Long):
Weight Goal: I want to GAIN 15 lb
Bodyfat Goal: 6%
Upcoming Contest:
Cser does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Aug 26, 2007 10:19am
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User Title: Cser the Swole
Number Of Posts: 5979 View All Posts
Posts Per Day: 7.28
Last Activity: Today, 11:04am
Recent Threads:
Heavy squats
[ Leave Cser a Comment
Airror [ View Profile ] Sep 29, 2009 8:23am
Thank you, kind sir.
Airror [ View Profile ] Sep 29, 2009 12:20am
I'm so sorry, Chris. I've just been so busy, I couldn't lurk through your profile like a creeper every single day of the week.
Please, forgive me?
XCriticalBenchX [ View Profile ] Sep 18, 2009 7:05pm
i cleared up my inbox bro
Billianaire [ View Profile ] Sep 4, 2009 10:21am
Lookin big man, keep it up
m189 [ View Profile ] Aug 11, 2009 9:18pm
you look ****ing awesome. haha, im 5' 6" with my squat shoes on =p. seriously though, good work man, very accomplished, very impressed.
Swoyer [ View Profile ] Jul 16, 2009 3:59pm
thanks man, looking swole urself
dwidmer2 [ View Profile ] Jul 13, 2009 3:55pm
Nice job. Keep it up with the progress. A question for ya. I weigh 170lbs. Would you mind giving me a piggyback ride?
Tyjim [ View Profile ] Jul 2, 2009 5:53pm
Hell isn't as ripped as i am :-P
You're not too small yourself haha
DriveMyWhey [ View Profile ] Jun 26, 2009 7:20pm
nice delts
MrMeso [ View Profile ] Jun 26, 2009 10:03am
Thanks for the add! INSANE delts! What kind of training do you do for them?
TrailrParkTrash [ View Profile ] May 12, 2009 10:24am
Hope spring training is going well Chris!
lindsay3x [ View Profile ] Mar 17, 2009 2:55pm
i love you!
:]
AdrianeGerrard [ View Profile ] Mar 1, 2009 11:47pm
WassUp!! Amazing transformation!! Wif lighter weights+ Correct technique during workout; can i bulk faster ?
lindsay3x [ View Profile ] Feb 19, 2009 10:19pm
;) ;) ;)
homegrown1100 [ View Profile ] Feb 14, 2009 5:25pm
niyce progress
T-REXXX [ View Profile ] Jan 19, 2009 8:27pm
the sarcasm was strong in that comment.
Anyway what are you weighing in at now, are you closing in on 160? My weight is kinda going up and down, so on a average day Im a swole ass 155lber.
T-REXXX [ View Profile ] Jan 19, 2009 3:45pm
jealous of my build n **** fk out my sight
<3
BaFtub [ View Profile ] Jan 16, 2009 9:51pm
thanks a-hole. strong arms/delts and errything. swolleness be youuuuuu.
TheIronOwl [ View Profile ] Jan 13, 2009 9:51pm
people only get those on special delivery now.
basque [ View Profile ] Jan 6, 2009 3:45pm
why the neg brah? i thought we were cool
