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Membership Info
Member Since: Oct 29, 2009
BodyBlog Started: Oct 29, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 15
  • Last 7 Days: 236
  • Overall: 1,425
Forum Posts: 16
BodyBlog Entries: 14
Comments to Others: 220
Forum Rep (?) :

Activity
Last Visit: Today, 11:06am
Last Forum Post: Nov 11, 2009 6:46pm
Last Photo Upload: Nov 20, 2009 2:16am
Last Profile Update: Nov 24, 2009 7:18pm
Last Blog Post: Yesterday, 1:47pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 106
Stalking (?) : 15
Inspiring (?) : 0

Crzy4BoltzHotE

Overall Goal:  My goal- lose 100lbs in the right places, gain muslce, tone up and get bikini ready..2010 got high school 20 year reunion...

Fit Status:  Wishing all BB family Happy thanksgiving..Thank u all for showin me da Luv and support since my journey started..FCTB:MOTIVATE!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Em
Sex:
Female
Age:
Location:
Occupation:
RN
Personal Website:
Primary Gym:
E's Home Gym;-)
San Diego, CA
United States
College:
University of Phoenix-San Diego Campus
Attended 2005 to 2008
Arizona
United States
High School:
When I Started:
Sep, 2009
How I Started:
I started because Im tired of being FAT.No more excuses, no bitching, just do something about it and so Ive made changes in what I eat, & am actively doing some form of exercise at least 4x/wk.
Why I Love It:
for the most part I like working out..I just need to keep with it and keep good form anmd everything else will fall into place. I hope to gain lots of knowledge about transforming my body and how to get there by joining this site!
How I Stay Motivated:
Pictures are priceless they tell the story of "it is what it is" --whether u may use words to say otherwise. I see myself improving and it keeps me focused. Also I look at people here and take note of all the awesome tight physiques that proudly display his or her accomplishments--& then I imagine the day I WILL BE 1 of the physiques as well.:-)
BB Accomplishments:
...The FACT that I am actively training again..Its about fricken time! LOL ..i fit a pair of jeans i bought last year that i couldnt even pull past my knees..now yehee!
Forum Signature:
I think I like being crzy4life just as much as being crzy4boltz!*;-)...so gotta strive for "lean mean, agile--sometimes hostile, but highly motivated x3--Ugh!!"-Go Chargers!!
Last Updated: Nov 19, 2009 4:30pm

What Crzy4BoltzHotE Is Up To:
Nov 26, 2009
Crzy4BoltzHotE updated Motivation Level from 10/10 to 10/10 and said: "GOT IT DONE 2DAY!!HELL YEAH I BRUNG IT.LOL!"
Crzy4BoltzHotE updated Fit Status "Wishing all BB family Happy thanksgiving..Thank u all for showin me da Luv and support since my journey started..FCTB:MOTIVATE!"
See Last 97 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Oct 3, 2009 Nov 23, 2009
ugh..my before.. progress? Hell YEah!
Notice the love handles, and gut..it should be hanging out but i tried so hard to suck it in...
wow..when I see the before pic next to this one i can see that my handles dont match whered they gohaha..they are going byebye!ok..really..FCTB:MOTIVATE!!!!
Last Updated: Nov 23, 2009 8:38pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 24, 2009 5:43pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 30, 2009 2:26pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
My goal- lose 100lbs in the right places, gain muslce, tone up and get bikini ready..2010 got high school 20 year reunion...
Goal (Long):
Weight Goal:
I want to LOSE 100 lb
Bodyfat Goal:
25%
Upcoming Contest:
Last Updated: Oct 31, 2009 2:08am

Members That Inspire Crzy4BoltzHotE:
Assassin28 [ BodySpace ]
"ASS" inspires me because he strives to maintain strength and perserverance through the way that he trains. Dedicated, honorable, Compassionate and above all has such insightful perspectives on just about anything you inquire about in conversation. I admire the honesty, the diligence, the desire to ensure that noone is left behind, or forgotten whether it be here on bb or out in the field. To endure the impossible in light of adversity is something I couldnt even begin to experience-my hero!
Ms Forni is by far an inspiration to Fat girls-- (like me) who are tired of living unhealthy but had not done anything but bitch and not do a thing about it. This girl is the bomb and set out to show that with perserverance, determination, and overall will to your goals IS DEFINITELY POSSIBLE..Wow, Im so ecstatic to know that I WILL be able to reach my goal just as Tiffany has...so Look out and Thanks so much for being an inspiration to so many more people than just the "fat" ones....
View all 2 members who inspire Crzy4BoltzHotE »

BodyAnswers
Crzy4BoltzHotE has answered 8 of 67 total questions.
View all 8 of Crzy4BoltzHotE's BodyAnswers »

How has bodybuilding and fitness helped and/or changed your family life?
I have gained the confidence back in my self to make changes that can only improve the quality in which I choose to live the rest of my life.
- Updated Nov 19, 2009 3:36pm

Are you a parent?
Yes
How has bodybuilding and fitness helped you to be a better parent?
I have more energy to keep u p with my little one and it has helped me to want to creat a healthier environment for my child to learn healthier eating habits, and the fun that exercise can offer!
- Updated Nov 19, 2009 3:36pm

How has bodybuilding and fitness helped you in your career?
Again given me more energy stamina and strength to care for my patients the best way I can.
- Updated Nov 19, 2009 3:36pm

View all 8 of Crzy4BoltzHotE's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 31, 2009 2:08am

Videos of Crzy4BoltzHotE
This Member has not entered any Videos yet.
Last Updated: Oct 31, 2009 2:08am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 31, 2009 2:08am

Latest BodyBlog Entry (14 Posts Total)
Category: Training on Yesterday, 1:47pm

Just dropped in before heading out for the festivities to wish you all a very happy, safe Thanksgiving.... Eventhough its a day to maybe kick back, enjoy company etc...etc... Im thankful that Ive stayed FOCUSED, CONSISTENT, took TIME  to attend to my body/ my workout & that because I ...


Current Supplements:
EAS premium protein
EAS premium protein

Started: Sep 29, 2009
Reason: Pre/Post workout
Last Updated: Oct 31, 2009 1:48am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Crzy4Boltz...
Number Of Posts: 16 View All Posts
Posts Per Day: 0.53
Last Activity: Nov 24, 2009 5:42pm
Recent Threads:


Workout Program:
**15-30 mins cardio atleast 4x/week

New this week...thanks Raf!

Day1:chest & abs: Machine Bench press(3sets15reps)
DB Incline press(3sets/12reps),
DB Flyes(4sets/12reps).
Abs: lying leg crunches(3sets/25reps),
...
Last Updated: Nov 19, 2009 3:51pm

Favorites
Bodyparts:
Hobbies:
  • Time w/daughter, Football, Walking, Talking ;-)
Magazines:
  • Muscle & Fitness Womens/Mens,
Healthy Foods:
  • brocolli, salmon,chicken,
Cheat Foods:
  • Asada
Workout Music:
  • Old school-hiphop,rap,BOOTY music..stye-hahah..
Last Updated: Nov 18, 2009 2:07pm

Friends (121)









Last Updated: Nov 24, 2009 7:18pm

Visitor Comments (7)
[ Leave Crzy4BoltzHotE a Comment ]
superman vandamnwcbb [ View Profile ]
Today, 10:37am
Hope you have a great weekend!!
Just got back from Iraq Inked187 [ View Profile ]
Yesterday, 10:02pm
thank you ma, the food here wasnt that bad for turkey day
Just got back from Iraq Inked187 [ View Profile ]
Yesterday, 2:01am
hey ma have a great day and enjoy the time from the gym, today i will beat down the legs and try to enjoy another hoilday in a land of sand
P90x Day 17! SKiLLsMObb [ View Profile ]
Yesterday, 12:15am
Hey EM! what happen to all your comments? anyways You ready for Tomorrow? it's gonna be a FEAST! =]
geejaydan [ View Profile ]
Nov 25, 2009 10:41pm
Praying that you have a blessed and safe Thanksgiving and that you stay the course. Good Bless you!
superman vandamnwcbb [ View Profile ]
Nov 25, 2009 10:30am
HAPPY THANKSGIVING!!
geejaydan [ View Profile ]
Nov 24, 2009 7:59pm
Way to go girl, keep dropping the weight like that and you will be making your goals in no time!
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