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Membership Info

Member Since: Feb 26, 2007
BodyBlog Started: Aug 22, 2007
BodySpace Profile Visits:

Last 24 Hours: 29
Last 7 Days: 232
Overall: 8,250

Forum Posts: 46
BodyBlog Entries: 1
Comments to Others: 28
BodyPoints (?) : 0

Forum Rep (?) : CrystalMatthews 10

Activity

Last Visit: Yesterday, 4:30pm
Last Forum Post: Jul 17, 2008 3:08pm
Last Photo Upload: Apr 23, 2008 9:29am
Last Profile Update: Yesterday, 3:57pm
Last Blog Post: Aug 22, 2007 11:15am

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 280

Stalking (?) : 4


CrystalMatthews "I want to stay healthy and happy!"

Personal Info And Background:
Real Name:	Crystal Matthews
Sex:	Female
Age:	27
Location:	Boise, Idaho, United States
Occupation:	Affiliate Program Manager @ Bodybuilding.com
Personal Website:
Gym:	Idaho Athletic Club
Gym Location:
When I Started:	Nov, 1996
How I Started:	I was never very good at sports growing up, but I always wanted to be athletic. Therefore, I started weight training and became involved in fitness.
Why I Love It:	I feel it is the most natural high you can experience.
How I Stay Motivated:	I try to stay addicted to the feeling that working out gives you and not just the physical results.
BB Accomplishments:	Spokesmodeling for: Bodybuilding.com, VPX Sports, EAS, Hawaiian Tropics
Forum Signature:
Last Updated: Nov 7, 2007 12:53pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:

Height:	5'6.0" (1.68 m)	Waist:
Weight:	122 lb (55.5 kg)	Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Feb 26, 2007 1:47pm

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Feb 26, 2007 1:47pm

Goals:
Main Goal:	Live Healthier
Goal (Short):	I want to stay healthy and happy!
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Aug 22, 2007 11:11am

BodyAnswers

CrystalMatthews has answered 17 of 56 total questions.
View all 17 of CrystalMatthews's BodyAnswers »

What is the most common reason that somebody gets injured while lifting?

Lifting incorrectly of course ;).

- Updated Apr 2, 2008 12:12pm

What is the most dangerous weightlifting exercise? Why?

Ever since I saw that clip of the guy squating massive weight and his bone breaking out the side of his leg I get a little nervous when I see people overloading the squat rack.

- Updated Apr 2, 2008 12:12pm

Do you sometimes use energy enhancing supplements?

Yes

Which supplements do you take? When do you take them?

Lipo 6. In the morning before cardio.

- Updated Apr 2, 2008 12:11pm

View all 17 of CrystalMatthews's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 22, 2007 11:11am

Videos of CrystalMatthews
	Photo Shoot: Behind The Scenes Played: 284
	Models: How To Prepare For A Shoot Played: 235
Last Updated: May 3, 2007 11:41am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 22, 2007 11:13am

Latest BodyBlog Entry (1 Posts Total)
Welcome! Category: Training on Aug 22, 2007 11:15am View CrystalMatthews's BodyBlog

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: May 3, 2007 11:41am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	46 View All Posts
Posts Per Day:	0.09
Last Activity:	Yesterday, 4:13pm
Recent Threads: NEW Bodybuilding.com Women's Clothing posted in Female Bodybuilding -last reply: 6 minutes ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodybuilding.com Articles:	Company Info Page. All About Bodybuilding.com. by Other Writer
Bodyparts:	Shoulders [ exercises ]
Hobbies:	horseback riding, reading, anything outdoors
Magazines:	Oxygen, Gossip Magazines(guilty pleasure)
Healthy Foods:	I love a nice lean steak! Yummy!
Cheat Foods:	Cheetos(so Brittney Spears), icecream, pastries, I could go on and on...
Fitness Books:	No need for them. I just log on to Bodybuilding.com
Workout Music:	Rock and Techno Rock and Techno
Supplements:	Higher Power CLA, 90 Softgel Capsules
Last Updated: Aug 22, 2007 11:28am

Friends (284)

kneeko3	mhernandez11	desim3
amysuds	BCLabs	xStevenx
CKY1	SecondFocus	xtreme86x

Show All Friends (284) »

Last Updated: Yesterday, 3:57pm

Visitor Comments (129)
[ Leave CrystalMatthews a Comment ]
	medic5450 [ View Profile ] Jul 17, 2008 7:07pm just wanted to say fantastic body. keep it up.
	Dakene Issa [ View Profile ] Jul 17, 2008 1:56pm hey what's up your look'n strong,keep up the hard ass work.
	PatrickLogger [ View Profile ] Jul 14, 2008 11:18am Thank you for being my friend, most of all in doing so, you’re helping Wheelchair Bodybuilding grow. Your Friend, Patrick Laugerude
	elitster [ View Profile ] Jul 13, 2008 5:06pm Do u use VPX NO Shotgun? What do you think?
	Buffedtothecore [ View Profile ] Jul 11, 2008 3:39pm How do you like my new arms , shoulders and back lmao! checkout my bodyspace....whoop whoop!
	joey44 [ View Profile ] Jul 11, 2008 1:54pm just wanted to say whats up - have a good weekend...
	jscottdavis [ View Profile ] Jul 4, 2008 12:08pm Hi Crystal and Happy July 4th! Your pics are looking super awesome. Good luck with continued success in your modeling career and workout routine. Best regards, Scott
	Buffedtothecore [ View Profile ] Jul 2, 2008 5:20pm what do you think of my lastest look; 235 ripped like i said i would now you see i know my ...................
	Captain Ahab [ View Profile ] Jul 2, 2008 5:02pm I just stopped by to wish you the very best on the 4th and hope that you are having and will continue to have the best year yet. You folks at Bodybuildiing.com treated my wife and I to an amazing time and I enjoy watching how you all are progressing. Way to go & keep up the fantastic work!
	MattDawg15 [ View Profile ] Jul 1, 2008 7:56am your new AVI is AMAZING and so sexy! How are things going!? Having a great week so far!?!?
	6Pack99 [ View Profile ] Jul 1, 2008 6:10am Hi Crystal!! How ya been? I miss your sense of humor and style!
	Micellar Mike [ View Profile ] Jun 30, 2008 10:35am I haven't seen you out for a while... keeping it mellow these days or what?
	TROUBLETJ [ View Profile ] Jun 30, 2008 5:51am Great pics you looking outstanding how are u doing
	kneeko3 [ View Profile ] Jun 27, 2008 5:38am Nice new pic. Great shot!
	amysuds [ View Profile ] Jun 25, 2008 6:53pm Love your black and white pics!!
	JamerJay [ View Profile ] Jun 25, 2008 4:54pm Hey, my stylist (and also a photog) friend Jimmy and I will be doing some shots next week and i'll ask him to take some in the clothing. A lot of other photog's are a-holes, very up themselves and will not accept to it.
	KVNJames [ View Profile ] Jun 23, 2008 12:39pm great new pictures. I like the B&W photos. Great job!
	steel_ix_55 [ View Profile ] Jun 23, 2008 12:34pm what's going on?
	abnvictop [ View Profile ] Jun 18, 2008 3:42pm Looking good! KEEP IT UP!!
	kneeko3 [ View Profile ] Jun 18, 2008 12:32pm Great pics Crystal. How do you like working for BB.com? Sounds like a fun job. Keep up the great work and good luck with your goals...BTW, you could've said that was your 10th pull-up, no one would've known!
View All 129 Comments »

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