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My man! Aren't I lucky ;)! 2008 Supplement Award Shot
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View CrystalMatthews's:
Profile
BodyBlog (7)
Photos (46)
Progress & Goals
Workout Tracker
BodyGroups (1) NEW!!

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Membership Info
Member Since: Feb 26, 2007
BodyBlog Started: Aug 22, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 29
  • Last 7 Days: 295
  • Overall: 25,653
Forum Posts: 78
BodyBlog Entries: 7
Comments to Others: 132
Forum Rep (?) :

Activity
Last Visit: Nov 19, 2009 1:29pm
Last Forum Post: Nov 10, 2009 12:15pm
Last Photo Upload: Oct 15, 2009 2:19pm
Last Profile Update: Nov 18, 2009 10:12am
Last Blog Post: Nov 5, 2009 5:20pm

Friends Stats
Fan Club (?) : 3
Mutual Friends (?) : 780
Stalking (?) : 31
Inspiring (?) : 3

CrystalMatthews

Overall Goal:  So excited about winning my height class in bikini at the Washington Ironman. I couldn't have done it without Bodybuilding.com!!!!

Fit Status:  Thinking bout writing a blog bout my prep for the upcoming contest. Wondering if anyone would read it...

Motivation Level: 7/10


Personal Info And Background:
Real Name:
Crystal Matthews
Sex:
Female
Age:
29
Location:
Boise, Idaho, United States
Occupation:
Affiliate Program Manager @ Bodybuilding.com
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Nov, 1996
How I Started:
I was never very good at sports growing up, but I always wanted to be athletic. I started weight training and getting involved in fitness because it didn't require any hand-eye coordination ;)
Why I Love It:
I feel it is the most natural high you can experience.
How I Stay Motivated:
I try to stay addicted to the feeling that working out gives you and not just the physical results.
BB Accomplishments:
Washington Ironman Bikini Winner (Med Height Class) Spokesmodeling for: Bodybuilding.com, Twinlab, VPX Sports, EAS, Hawaiian Tropics Magazine Appearances: Status, HPM (Human Performance Magazine), DXL and American Curves
Forum Signature:
Last Updated: Oct 15, 2009 2:11pm

What CrystalMatthews Is Up To:

Progress Pictures:
Aug 28, 2009 Oct 3, 2009
Sitting - Not a form of exercise...lol 2009 Washington Ironman
Definitely look a little puffy from the camp food and cocktails this summer. It's crazy how a little change in bodyfat can change your look.
Woo-wee those bottoms are almost non-existance. I was happy there were no cellulite pics, so that means I met my goal, lol :).
Last Updated: Oct 5, 2009 4:35pm

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Feb 26, 2007 2:47pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Feb 26, 2007 2:47pm

Goals:
Main Goal:
Compete
Goal (Overall):
So excited about winning my height class in bikini at the Washington Ironman. I couldn't have done it without Bodybuilding.com!!!!
Goal (Long):
I want to stay healthy and happy!
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
I need to pick one! Anyone know of a good pro-qualifier???
Last Updated: Oct 5, 2009 4:45pm

Members That Inspire CrystalMatthews:
CrystalMatthews does not have inspirational members yet.

BodyAnswers
CrystalMatthews has answered 17 of 67 total questions.
View all 17 of CrystalMatthews's BodyAnswers »

What is the most common reason that somebody gets injured while lifting?
Lifting incorrectly of course ;).
- Updated Apr 2, 2008 12:12pm

What is the most dangerous weightlifting exercise? Why?
Ever since I saw that clip of the guy squating massive weight and his bone breaking out the side of his leg I get a little nervous when I see people overloading the squat rack.
- Updated Apr 2, 2008 12:12pm

Do you sometimes use energy enhancing supplements?
Yes
Which supplements do you take? When do you take them?
Lipo 6. In the morning before cardio.
- Updated Apr 2, 2008 12:11pm

View all 17 of CrystalMatthews's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 5, 2009 4:45pm

Videos of CrystalMatthews
Models: How To Prepare For A Shoot
Models: How To Prepare For A Shoot
Play this video Played: 526
Jamie Eason March 2008 Photoshoot
Jamie Eason March 2008 Photoshoot
Play this video Played: 472
Description: A fun shoot with Jamie Eason. I couldn't quit laughing!
Highlights of the ProBodybuilding.com 2009 Washing
Highlights of the ProBodybuilding.com 2009 Washing
Play this video Played: 42
Description: Here's a highlight of the Washington Ironman NPC Bikini Overall and all the other Overalls!
Last Updated: Oct 7, 2009 5:39pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 22, 2007 12:13pm

Latest BodyBlog Entry (7 Posts Total)
Category: Training on Oct 7, 2009 5:55pm

Woo Hoo!

I seriously felt like Miss America, lol. I've never been crowned before. How fun!!! I think even did the whole, "Me? Really? Me?" and jumped up and down a little bit when they called out my name. Another top moment was being able to show my nephew Raided my...

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Oct 7, 2009 5:39pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 78 View All Posts
Posts Per Day: 0.08
Last Activity: Nov 19, 2009 12:50pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • horseback riding, reading, anything outdoors
Magazines:
  • Oxygen, Gossip Magazines(guilty pleasure)
Healthy Foods:
  • I love a nice lean steak! Yummy!
Cheat Foods:
  • Cheetos(so Brittney Spears), icecream, pastries, I could go on and on...
Fitness Books:
  • No need for them. I just log on to Bodybuilding.com
Workout Music:
  • Rock and Techno
  • Rock and Techno
Supplements:
Last Updated: Aug 22, 2007 12:28pm

Friends (811)









Last Updated: Nov 18, 2009 10:12am

Visitor Comments (367)
[ Leave CrystalMatthews a Comment ]
me adre69 [ View Profile ]
Nov 19, 2009 4:33pm
Thanks for th helpful info. You are a real sweetheart. Your profile pics are beautiful!!
Happy & Relaxed Captain Ahab [ View Profile ]
Nov 19, 2009 3:56pm
I just dropped by to say that you look absolutely fantastic! You have the body that so many women dream of but are not willing to put the effort into developing. I compliment you on your dedication, determination as well as your achievements. You are a fantastic inspiration to others. Stay strong, focused and determined & may God bless.
bosston [ View Profile ]
Nov 17, 2009 4:06pm
Bahamas!! So stoked! We are gonna have a blast!! Keep me away from the casino though lol
at my leanest last year Heaton11 [ View Profile ]
Nov 12, 2009 3:40pm
Congrats on the win. Thanks for the add.
JamerJay [ View Profile ]
Nov 9, 2009 9:20am
Congrats on the Ironman win! Great news!
at 160lbs,12% body fat duke2255 [ View Profile ]
Nov 2, 2009 10:40am
you welcome and thanks for the add on.
Saizon Photography Shoot heatrock29 [ View Profile ]
Oct 28, 2009 5:09pm
How's it going Crystal. Thought I'd drop by and show you some love. Keep up the great work.
Swoll borisl21 [ View Profile ]
Oct 28, 2009 4:49pm
hey crystal thanks for the friend add! thanks for the wishes! i hope you continue to do bigger and better things in the fitness world! stay motivated!
bosston [ View Profile ]
Oct 28, 2009 2:20pm
Well that sure put a smile on face :-) I love you to Crystal Matthews
kickin abs WaynesWorld [ View Profile ]
Oct 26, 2009 4:18pm
Hey Champ. Hope you are doing well and training hard.
kickin abs WaynesWorld [ View Profile ]
Oct 26, 2009 4:18pm
Hey Champ. Hope you are doing well and training hard.
Upload your profile picture! dwidmer2 [ View Profile ]
Oct 26, 2009 1:08am
hey girl, how's it going? looking good in your pics. that's awesome, we're both from boise, cool! keep it up. a question for you. I weigh 170lbs. Would you mind giving me a piggyback ride?
Back Arch. Belinda Benn [ View Profile ]
Oct 23, 2009 11:15am
Hi Crystal! Congrats on your comp - you look so gorgeous, personally I love your abs the way they are, defined but not too hard! I love that bikini too - do you remember what brand it is or where you bought it? I want to search online - I love the cut of the bottoms and of course your bottom looks great in it!!! xo
Antmo89 [ View Profile ]
Oct 15, 2009 2:36pm
You look incredible. Awesome job. Keep it up.
9 months pregnant Bryna [ View Profile ]
Oct 13, 2009 2:13pm
Finally posted some! Getting there but still not great. That Bradley... =)
Animal_PakMan [ View Profile ]
Oct 12, 2009 2:38pm
Congrats are in order. First in your class that's Awesome! I'm glad you had a good time! Later. -Josh
Saizon Photography Shoot heatrock29 [ View Profile ]
Oct 11, 2009 12:35pm
What's up Crystal, when is your next comp? I have 5 and 6 weeks remaining for my next two comps.
mike_c_77 [ View Profile ]
Oct 10, 2009 3:16pm
Congratulations on the first at the WA Iron man. I was there watching. YOu looked and look great. Great work!
Saizon Photography Shoot heatrock29 [ View Profile ]
Oct 8, 2009 4:20am
Congrats, congrats, congrats, I know the feeling. As for your blog, I would definitely post a comment.
Natural BB Champion Mattd27 [ View Profile ]
Oct 7, 2009 5:58pm
Congrats Crystal :)
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