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Crystal1099
""Stay fit, healthy and feminine""

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Progress Pictures


Oldest Newest
Aug 15, 2008 May 16, 2009
summer 2008

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 134.0 lb (60.9 kg) Change: -15.0 lb (-6.8 kg)
Current: 119.0 lb (54.1 kg) Percent Change: -11.2 %

  Start Current Goal Remaining  
  Oct 17, 2008 Nov 30, 2009 Dec 12, 2008 Goal Has Expired  
  134.0 lb (60.9 kg) 119.0 lb (54.1 kg) 115.0 lb (52.3 kg) 4.0 lb (1.8 kg)  

Date Body Stats: Weight Change % Change
Jul 16, 2009 119.0 lb (54.1 kg) -1.0 lb (-0.5 kg) -0.8 %
Jul 1, 2009 120.0 lb (54.5 kg) -1.0 lb (-0.5 kg) -0.8 %
Jun 9, 2009 121.0 lb (55.0 kg) -1.0 lb (-0.5 kg) -0.8 %
May 30, 2009 122.0 lb (55.5 kg) -2.0 lb (-0.9 kg) -1.6 %
May 19, 2009 124.0 lb (56.4 kg) -10.0 lb (-4.5 kg) -7.5 %
 
Show Full History (6 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 33.0 % Change: -9.0 %
Current: 24.0 % Percent Change: -27.3 %

  Start Current Goal Remaining  
  Oct 17, 2008 Nov 30, 2009 Dec 12, 2008 Goal Has Expired  
  33.0 % 24.0 % 20.0 % 4.0 %  

Date Body Stats: Bodyfat Change % Change
Jul 16, 2009 24.0 % -1.0 % -4.0 %
Jul 1, 2009 25.0 % -1.0 % -3.8 %
Jun 9, 2009 26.0 % -1.5 % -5.5 %
May 30, 2009 27.5 % -0.5 % -1.8 %
May 19, 2009 28.0 % -5.0 % -15.2 %
 
Show Full History (6 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 35.0" (88.9 cm) Change: -1.0" (-2.5 cm)
Current: 34.0" (86.4 cm) Percent Change: -2.9 %

  Start Current Goal Remaining  
  Oct 17, 2008 Nov 30, 2009 Dec 12, 2008 Goal Has Expired  
  35.0" (88.9 cm) 34.0" (86.4 cm) 34.0" (86.4 cm) Goal Achieved!  

Date Body Stats: Chest Change % Change
Jul 1, 2009 34.0" (86.4 cm) 0.0" (0.0 cm) 0.0 %
May 30, 2009 34.0" (86.4 cm) 0.0" (0.0 cm) 0.0 %
May 19, 2009 34.0" (86.4 cm) -1.0" (-2.5 cm) -2.9 %
Oct 17, 2008 35.0" (88.9 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 11.0" (27.9 cm) Change: -1.0" (-2.5 cm)
Current: 10.0" (25.4 cm) Percent Change: -9.1 %

  Start Current Goal Remaining  
  Oct 17, 2008 Nov 30, 2009 Dec 12, 2008 Goal Has Expired  
  11.0" (27.9 cm) 10.0" (25.4 cm) 8.0" (20.3 cm) 2.0" (5.1 cm)  

Date Body Stats: Arms Change % Change
Jul 1, 2009 10.0" (25.4 cm) -1.0" (-2.5 cm) -9.1 %
May 30, 2009 11.0" (27.9 cm) 0.0" (0.0 cm) 0.0 %
May 19, 2009 11.0" (27.9 cm) 0.0" (0.0 cm) 0.0 %
Oct 17, 2008 11.0" (27.9 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 38.5" (97.8 cm) Change: -4.5" (-11.4 cm)
Current: 34.0" (86.4 cm) Percent Change: -11.7 %

  Start Current Goal Remaining  
  Oct 17, 2008 Nov 30, 2009 Dec 12, 2008 Goal Has Expired  
  38.5" (97.8 cm) 34.0" (86.4 cm) 34.0" (86.4 cm) Goal Achieved!  

Date Body Stats: Hips Change % Change
Jul 16, 2009 34.0" (86.4 cm) -1.5" (-3.8 cm) -4.2 %
Jul 1, 2009 35.5" (90.2 cm) -0.5" (-1.3 cm) -1.4 %
Jun 9, 2009 36.0" (91.4 cm) -0.5" (-1.3 cm) -1.4 %
May 30, 2009 36.5" (92.7 cm) 0.0" (0.0 cm) 0.0 %
May 19, 2009 36.5" (92.7 cm) -2.0" (-5.1 cm) -5.2 %
 
Show Full History (6 Entries)

Body Stats: Waist
Click The Chart For Larger Version
Start: 32.0" (81.3 cm) Change: -4.0" (-10.2 cm)
Current: 28.0" (71.1 cm) Percent Change: -12.5 %

  Start Current Goal Remaining  
  Oct 17, 2008 Nov 30, 2009 Dec 12, 2008 Goal Has Expired  
  32.0" (81.3 cm) 28.0" (71.1 cm) 28.0" (71.1 cm) Goal Achieved!  

Date Body Stats: Waist Change % Change
Jul 1, 2009 28.0" (71.1 cm) 0.0" (0.0 cm) 0.0 %
May 30, 2009 28.0" (71.1 cm) 0.0" (0.0 cm) 0.0 %
May 19, 2009 28.0" (71.1 cm) -4.0" (-10.2 cm) -12.5 %
Oct 17, 2008 32.0" (81.3 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jul 1, 2009 5'1.0" (1.5 m) 0'0.0" (0.0 m) 0.0 %
May 30, 2009 5'1.0" (1.5 m) 0'0.0" (0.0 m) 0.0 %
May 19, 2009 5'1.0" (1.5 m) 0'0.0" (0.0 m) 0.0 %
Oct 17, 2008 5'1.0" (1.5 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 22.0 lb (10.0 kg) Change: 3.0 lb (1.4 kg)
Current: 25.0 lb (11.4 kg) Percent Change: 13.6 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jul 1, 2009 25.0 lb (11.4 kg) 3.0 lb (1.4 kg) 13.6 %
Oct 17, 2008 22.0 lb (10.0 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 22.0 lb (10.0 kg) Change: 8.0 lb (3.6 kg)
Current: 30.0 lb (13.6 kg) Percent Change: 36.4 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jul 1, 2009 30.0 lb (13.6 kg) 8.0 lb (3.6 kg) 36.4 %
Oct 17, 2008 22.0 lb (10.0 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 22.0 lb (10.0 kg) Change: 18.0 lb (8.2 kg)
Current: 40.0 lb (18.2 kg) Percent Change: 81.8 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jul 1, 2009 40.0 lb (18.2 kg) 18.0 lb (8.2 kg) 81.8 %
Oct 17, 2008 22.0 lb (10.0 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 16.0 lb (7.3 kg) Change: 4.0 lb (1.8 kg)
Current: 20.0 lb (9.1 kg) Percent Change: 25.0 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jul 1, 2009 20.0 lb (9.1 kg) 4.0 lb (1.8 kg) 25.0 %
Oct 17, 2008 16.0 lb (7.3 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 22.0 lb (10.0 kg) Change: 18.0 lb (8.2 kg)
Current: 40.0 lb (18.2 kg) Percent Change: 81.8 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jul 1, 2009 40.0 lb (18.2 kg) 18.0 lb (8.2 kg) 81.8 %
Oct 17, 2008 22.0 lb (10.0 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Oct 17, 2008 22.0 lb (10.0 kg)


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