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BodyBlog (1)
Photos (4)
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BodyGroups (2) NEW!!

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Membership Info
Member Since: Oct 17, 2008
BodyBlog Started: May 18, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 22
  • Last 7 Days: 200
  • Overall: 5,391
Forum Posts: 93
BodyBlog Entries: 1
Comments to Others: 488
Forum Rep (?) :

Activity
Last Visit: Today, 6:59am
Last Forum Post: Never
Last Photo Upload: Sep 24, 2009 10:23am
Last Profile Update: Today, 6:41am
Last Blog Post: Jun 27, 2009 6:33pm

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 224
Stalking (?) : 0
Inspiring (?) : 2

Crystal1099

Overall Goal:  "Stay fit, healthy and feminine"

Fit Status:  Crystal1099 has not entered a Fit Status. Ask Crystal1099 for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Crystal
Sex:
Female
Age:
Location:
San Antonio, Texas, United States
Occupation:
Personal Website:
http://cinatelli@vzw.blackberry.net (Face Book)
Primary Gym:
College:
High School:
When I Started:
Oct, 2008
How I Started:
My friend Irene inspired me, She always gives me the perfect encouragement at just the right moment. Also, she is a big fan of Tosca Reno. her clean-eating plan has been very inspirational to me.
Why I Love It:
I love lifting it's empowering, not to mention great for your metabolism and a toned appeareance.
How I Stay Motivated:
My motivation comes from my training journal, because i can study my progress, see where the plateaus happen and change my workout accordingly. The ultimate authority must always rest with the individuals own reason and critical analysis. Dalai Lama
BB Accomplishments:
Forum Signature:
Last Updated: Sep 24, 2009 6:01pm

What Crystal1099 Is Up To:
See Last 42 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Aug 15, 2008 May 16, 2009
summer 2008
At my worst weight 140 with 36% body fat. ugh!
well, almost there, at 124 with 28% bf. lol
Last Updated: May 24, 2009 5:06am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 16, 2009 7:31pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 1, 2009 6:22am

Goals:
Main Goal:
Lose Fat
Goal (Overall):
"Stay fit, healthy and feminine"
Goal (Long):
Weight Goal:
I want to LOSE 8 lb
Bodyfat Goal:
16%
Upcoming Contest:
Last Updated: Jun 27, 2009 2:02pm

Members That Inspire Crystal1099:
SuPriemII [ BodySpace ]
Ed is the signature of self discipline and hard work. He has drive, passion and beauty! thanks for your help!
read more »
View all 1 members who inspire Crystal1099 »

BodyAnswers
Crystal1099 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Jun 27, 2009 2:02pm

Videos of Crystal1099
This Member has not entered any Videos yet.
Last Updated: Jun 27, 2009 2:02pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jun 27, 2009 2:02pm

Latest BodyBlog Entry (1 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Sep 8, 2009 8:21am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 93 View All Posts
Posts Per Day: 0.24
Last Activity: Today, 6:37am
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • reading
  • meditating
  • cooking
Magazines:
  • Oxygen Fitness
  • Womens Health Fitness
Healthy Foods:
  • Tofu
  • apples
  • oatmeal
Cheat Foods:
  • veggie pizza
Workout Music:
  • Jack Johnson
  • A tribe called Quest
  • Korn

Friends (224)









Last Updated: Today, 6:41am

Visitor Comments (206)
[ Leave Crystal1099 a Comment ]
malcolm76us [ View Profile ]
Yesterday, 5:35pm
Awww hope u are feeling better by now...HOPE JUST Regular flu and not H1N1. Oh yea...always need more towels, got some =-))?
Hiking in Chaco Canyon, NM seanoc50 [ View Profile ]
Yesterday, 3:43pm
where ya been girl?
Abs are finally showing up SpacemanSpif [ View Profile ]
Yesterday, 9:19am
hope u r feeling better and hopefully over the flu. What are your problems with focus? Keep your eye on the prize of what u wanted from your goals and keep that in mind. Good luck and let me know if I can help.
Day off D3termined [ View Profile ]
Yesterday, 9:00am
Doing well....hOw about you?
REPTHEBAY4LIFE [ View Profile ]
Yesterday, 7:55am
Aww thank you;) You look even better, I hope you have a great weekend and keep in touch
varungoku [ View Profile ]
Yesterday, 5:03am
ha ha ha its been a while,hope your training is good to sis.
medic4hire [ View Profile ]
Yesterday, 4:10am
I'm doing good Darlin...How have you been doing?
Just Me shonsonofman [ View Profile ]
Yesterday, 2:07am
What up, mi amor... How have you been? Wow! you are still gorgeous... It's always a pleasure ... Take care my friend, enjoy your weekend.
mr_t_wright [ View Profile ]
Nov 5, 2009 10:35pm
Whats up cutie how are you doing, long time no see..... Training is coming along great its the "DIET" that I struggle with... How about things with you?
obliques 11/3/09 randyallen [ View Profile ]
Nov 5, 2009 10:00pm
Thanks for the vote Gorgeous. Hope you have a great night Crystal and keep up the great work of being fit, healthy and very feminine. God Bless Ps. I love your smile
Side Triceps BrandonM.B [ View Profile ]
Nov 5, 2009 9:50pm
Thanks a bunch!
obliques 11/3/09 randyallen [ View Profile ]
Nov 5, 2009 9:20pm
Thnaks for such wonderful pic comments Crystal. Nothing like having a very beautiful woman flatter you to make you feel good. Have a great night please give me a vote whenever you can at www.bodybuilding.com/2010-body space-spokesmodel-search-men G od Bless Randy
Side Triceps BrandonM.B [ View Profile ]
Nov 5, 2009 7:24pm
Great avi pic! Looking good, all the very best reaching your fitness goals!
After a few month of hard work I'm coming back!!! bigglendiesel [ View Profile ]
Nov 5, 2009 7:20pm
Me 2... which ones?? Maybe we can have a race on the treadmill ;) I'm at Golds Naco or Live oak and Ballys 281/thousand oaks... holla!
Abs are finally showing up SpacemanSpif [ View Profile ]
Nov 5, 2009 2:12pm
Training has been going okay, I am getting ready to go home so it will be harder but I am determined to get it in. How is your training and goals coming along?
I am sooo tired! But I not going to give up! Flermajr [ View Profile ]
Nov 5, 2009 1:33pm
It is beautiful over mija, just beautiful! I wish you the same quidate muncho mija!
nbbodybuilder [ View Profile ]
Nov 5, 2009 12:47pm
thx babe thts sweet u are lookin very sexy as well
Attempt @ a front lat with one arm mrlongisland1 [ View Profile ]
Nov 5, 2009 11:38am
Thanks 5th @ MW this time, 1st @ Hwyweight next time!!!!
acidjazz1911 [ View Profile ]
Nov 5, 2009 11:17am
:) thanks...love your profile by the way
best day i had in 07, unforgettable stephenmayo [ View Profile ]
Nov 4, 2009 1:19pm
hi therrr! hope day is good! buh byyyye!
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