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Membership Info
Member Since: Oct 17, 2008
BodyBlog Started: May 18, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 97
  • Last 7 Days: 270
  • Overall: 6,031
Forum Posts: 94
BodyBlog Entries: 1
Comments to Others: 540
Forum Rep (?) :

Activity
Last Visit: Today, 2:20pm
Last Forum Post: Never
Last Photo Upload: Nov 25, 2009 8:04pm
Last Profile Update: Today, 2:19pm
Last Blog Post: Jun 27, 2009 6:33pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 252
Stalking (?) : 1
Inspiring (?) : 2

Crystal1099

Overall Goal:  "Stay fit, healthy and feminine"

Fit Status:  Sun is Shinning the weather is sweet, make me wanna move my dancing feet!!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Crystal
Sex:
Female
Age:
Location:
San Antonio, Texas, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Oct, 2008
How I Started:
My friend Irene inspired me, She always gives me the perfect encouragement at just the right moment. Also, she is a big fan of Tosca Reno. her clean-eating plan has been very inspirational to me.
Why I Love It:
I love lifting it's empowering, not to mention great for your metabolism and a toned appeareance.
How I Stay Motivated:
My motivation comes from my training journal, because i can study my progress, see where the plateaus happen and change my workout accordingly.
BB Accomplishments:
Forum Signature:
Last Updated: Nov 25, 2009 7:56pm

What Crystal1099 Is Up To:
Nov 25, 2009
Crystal1099 uploaded a new Photo Gallery Picture
Crystal1099 is inspired by belyeaj. Reason: "Just look at her.......... "
Nov 13, 2009
Crystal1099 updated Fit Status "Sun is Shinning the weather is sweet, make me wanna move my dancing feet!!"
See Last 45 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Aug 15, 2008 May 16, 2009
summer 2008
At my worst weight 140 with 36% body fat. ugh!
well, almost there, at 124 with 28% bf. lol
Last Updated: May 24, 2009 5:06am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 16, 2009 7:31pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 1, 2009 6:22am

Goals:
Main Goal:
Lose Fat
Goal (Overall):
"Stay fit, healthy and feminine"
Goal (Long):
Weight Goal:
I want to LOSE 8 lb
Bodyfat Goal:
16%
Upcoming Contest:
Last Updated: Jun 27, 2009 2:02pm

Members That Inspire Crystal1099:
SuPriemII [ BodySpace ]
Ed is the signature of self discipline and hard work. He has drive, passion and beauty! thanks for your help!
belyeaj [ BodySpace ]
Just look at her..........
View all 2 members who inspire Crystal1099 »

BodyAnswers
Crystal1099 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Jun 27, 2009 2:02pm

Videos of Crystal1099
This Member has not entered any Videos yet.
Last Updated: Jun 27, 2009 2:02pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jun 27, 2009 2:02pm

Latest BodyBlog Entry (1 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Sep 8, 2009 8:21am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 94 View All Posts
Posts Per Day: 0.23
Last Activity: Today, 1:43pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • reading
  • meditating
  • cooking
Magazines:
  • Oxygen Fitness
  • Womens Health Fitness
Healthy Foods:
  • Tofu
  • apples
  • oatmeal
Cheat Foods:
  • veggie pizza
Workout Music:
  • Jack Johnson
  • A tribe called Quest
  • Korn

Friends (253)









Last Updated: Today, 2:19pm

Visitor Comments (13)
[ Leave Crystal1099 a Comment ]
medic4hire [ View Profile ]
Today, 2:10pm
Thanks!!...You have a wonderful weekend darlin!
rbkhcky62706 [ View Profile ]
Today, 1:23pm
thank you and your welcome hun.
Matt_16 [ View Profile ]
Today, 1:10pm
I know right? Nothin like the feeling inbetween sets!:) After I finish lower back, it feels like Im swaying for some reason...feels good never the less!!
Me BrandonLynn [ View Profile ]
Today, 1:09pm
you look as if your progress is going well , you look great, how is your training going?
abs rockcandybaby [ View Profile ]
Today, 1:04pm
getting ready to hit the road, food in about three hours an counting. i see you on line now. im logging off so i hope to text you while i ride shot gun...lol...about one hour from here. i like the underamor picture of you... ttysoon. jeff
medic4hire [ View Profile ]
Today, 12:58pm
Hey there crystal...How have you been doing Girl?
Matt_16 [ View Profile ]
Today, 12:54pm
I did that exact same routine yesterday, minus the cardio!:) Yeah, my back is sore as a mother 2day!:P
nbbodybuilder [ View Profile ]
Today, 12:48pm
hey hun lookin so awesome very sexy
Matt_16 [ View Profile ]
Today, 12:37pm
It was great!!! Pumpkin pie didnt even make it to the table!:) lol, yeah I ate a lil too much...but its all good cuz 2day is a new day!
maunaloa [ View Profile ]
Today, 6:00am
Ain't you a doll for the beautiful pic comments you left! Hope you had an amazing holiday. :)
maunaloa [ View Profile ]
Nov 25, 2009 11:33am
Hi Crystal. Happy Thanksgiving doll face. :)
MUSSSST FLLLEX! belyeaj [ View Profile ]
Nov 22, 2009 2:04pm
aww thanks so much. You are too sweet and so gorgeous! Sometimes those set backs are good cause they get you all charged up and motivated to get back at it even harder! Keep your head up!
Matt_16 [ View Profile ]
Nov 21, 2009 7:57pm
Was up Crystal, hows trainin been? Just started on my cut, how bout u? U look amazing by the way! great smile!:) Know u will get where u want to be chick!
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