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My friend Irene inspired me, She always gives me the perfect encouragement at just the right moment. Also, she is a big fan of Tosca Reno. her clean-eating plan has been very inspirational to me.
Why I Love It:
I love lifting it's empowering, not to mention great for your metabolism and a toned appeareance.
How I Stay Motivated:
My motivation comes from my training journal, because i can study my progress, see where the plateaus happen and change my workout accordingly.
The ultimate authority must always rest with the individuals own reason and critical analysis. Dalai Lama
hope u r feeling better and hopefully over the flu. What are your problems with focus? Keep your eye on the prize of what u wanted from your goals and keep that in mind. Good luck and let me know if I can help.
Whats up cutie how are you doing, long time no see..... Training is coming along great its the "DIET" that I struggle with... How about things with you?
Thanks for the vote Gorgeous. Hope you have a great night Crystal and keep up the great work of being fit, healthy and very feminine.
God Bless
Ps. I love your smile
Thnaks for such wonderful pic comments Crystal. Nothing like having a very beautiful woman flatter you to make you feel good. Have a great night please give me a vote whenever you can at www.bodybuilding.com/2010-body space-spokesmodel-search-men
G od Bless
Randy
Training has been going okay, I am getting ready to go home so it will be harder but I am determined to get it in. How is your training and goals coming along?