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Membership Info
Member Since: Apr 20, 2006
BodyBlog Started: Jan 27, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 5
  • Last 7 Days: 21
  • Overall: 7,150
Forum Posts: 31
BodyBlog Entries: 0
Comments to Others: 46
Forum Rep (?) :

Activity
Last Visit: Nov 2, 2009 9:55am
Last Forum Post: Dec 31, 1969 5:00pm
Last Photo Upload: Dec 23, 2007 6:02am
Last Profile Update: Sep 21, 2009 9:05am
Last Blog Post: Jan 27, 2007 1:17am

Friends Stats
Fan Club (?) : 8
Mutual Friends (?) : 78
Stalking (?) : 0
Inspiring (?) : 0

Cruz_Cordero

Overall Goal:  I want to win the Mr Malaysia before Im 25

Fit Status:  Cruz_Cordero has not entered a Fit Status.  Ask Cruz_Cordero for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Ernie T
Sex:
Male
Age:
23
Location:
Occupation:
Personal Trainer, Bodybuilder and Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 2001
How I Started:
Well..i used to be this really chubby kid who got teased a lot so one day i decided enough was enough so when a gym opened up in my hometown i was their first member and iv never looked back ever since then..a lot of people gave me hard time in my past when i first started and i have a lot of reasons to be bitter and angry about it but im trying to put that all behind me and look forward to what the future holds..
Why I Love It:
Well..being a bodybuilder makes me feel more confident about myslef..somehow i know i got something in me tht no one else can take away and tht its something i earned tht no one gave me anything..i worked hard and the hard work paid off now i wanna others achieve what i achieved..
How I Stay Motivated:
Well..Im a huge wrestling fan and i totally recpect what those guys do in the ring..when i first started weight training Triple H was and still is my mentor in terms of just about everything he did..he always pushed the limit and brought great intensity to the ring...i always look to him for motivation..i also believe that God is also a major factor in everything iv ever achieved and everything im capable of achieving...he's the one who's got me this far in life and i know he's gonna get me even further..
BB Accomplishments:
Getting 2nd for the Mr Selangor championships in 2006 and 3rd for the Mr Kuala Lumpur Championship in 2005
Forum Signature:
If you're gonna achieve things no one has ever achieved, you better be prepared to face trials no one has ever faced. The diffrence between dreams and reality is purely desire
Last Updated: Mar 17, 2007 2:06am

What Cruz_Cordero Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
Jun 5, 2005 Oct 20, 2007
"most muscular" pose - 140 pounds
My "most muscular" pose a few days after my first competition...back in the day..
Heres a much better pic that was taken at the gym..ripped and ready to rumble for this november..
Last Updated: Oct 21, 2007 9:04am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 29, 2007 10:27pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Oct 10, 2006 12:51am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
I want to win the Mr Malaysia before Im 25
Goal (Long):
I want to be 220 pounds at 5% bodyfat and compete overseas and hopefully be a pro someday..
Weight Goal:
I want to GAIN 70 lb
Bodyfat Goal:
5%
Upcoming Contest:
Mr Malaysia
Last Updated: Oct 10, 2006 12:54am

Members That Inspire Cruz_Cordero:
Cruz_Cordero does not have inspirational members yet.

BodyAnswers
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Contest History:
Jun 25, 2006:
IFBB Mr Selangor - Placing: 2
Jun 01, 2005:
IFBB MR Kuala Lumpur - Placing: 3
Last Updated: Oct 10, 2006 1:00am

Videos of Cruz_Cordero
This Member has not entered any Videos yet.
Last Updated: Oct 14, 2006 12:18am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 14, 2006 12:18am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Jan 27, 2007 1:17am

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
Dymatize Elite Whey Protein Isolate, 10 Lbs, Rich Chocolate
Started: Aug 01, 2001
Reason: Well..i happen to know the supplier of dymatize over here in malaysia so i get it at a...
Product Not Found

Started: Jan 01, 2003
Reason: Well..this is my standard MRP when im on the go and cant have a meal and also before i sleep...
Last Updated: Oct 22, 2006 11:26am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 31 View All Posts
Posts Per Day: 0.02
Last Activity: Sep 21, 2009 9:07am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Hobbies:
  • Im a huge Wrestling Fan...i watch Raw and TNA almost every week im a huge fan of HHH
  • Martial Arts..Iv got a Black Belt in Karate and Teakwondo and around 1 1/2 years of experiance in Ki
Magazines:
  • Flex
  • Muscular Development
  • IronMan
Healthy Foods:
  • Steak, lean steak of any kind
  • Sushi, espcially salmon and eel
Cheat Foods:
  • Pizza, thin crust with lots of cheese
  • Choc Ice Cream...any kind...
  • Bacon..pork, turkey, any type..
Workout Music:
  • I listen to all kinds of music depending on my mood but when im working out, i listen to something f
  • DMX, Xzibit, 50 cent...
  • Motorhead, Rammestein, Metallica, Drowning Pool....
Supplements:
Last Updated: Oct 21, 2006 6:10am

Friends (78)









Last Updated: Sep 21, 2009 9:05am

Visitor Comments (56)
[ Leave Cruz_Cordero a Comment ]
builder4christ [ View Profile ]
Nov 6, 2009 6:33pm
Blessings.
Trying to get it right! IAMGHOST [ View Profile ]
May 4, 2009 8:14am
I havent been on for a while but I'm still workin hard! How goes the training?
TrailrParkTrash [ View Profile ]
Jan 6, 2009 11:00am
All the best in '09 bro!
builder4christ [ View Profile ]
Oct 18, 2008 9:39am
Ernie - checking on you brother. How are you doing?
side azizul [ View Profile ]
Oct 4, 2008 7:14pm
thanks for the add Ernie. lol
Back relaxed tiger04 [ View Profile ]
Aug 7, 2008 6:36pm
how is lifting going? all is well here, still lifting about to start doing BW workouts for a while.
TrailrParkTrash [ View Profile ]
Jul 11, 2008 8:54am
How's the training coming along Ernie? Any new comps?
right biceps Darksoul9000 [ View Profile ]
Jan 16, 2008 7:14pm
Whta's up man. I like the muscular physique in your pics man. Keep up the good work. I also like the sword you have in your profile pic too. I'm into swords and western martial arts (fighting the way the gladiators, viking, and knights fight in ancient greece, viking history, and medievel times in europe).
TrailrParkTrash [ View Profile ]
Dec 30, 2007 3:31am
Hahaha.. great update shots! All the best in 2008!
Trying to get it right! IAMGHOST [ View Profile ]
Dec 24, 2007 8:11am
Merry Christmas, and a happy New Year.
Guest Naveen guest
Nov 24, 2007 3:13am
Jeeesus Erns!You're huge now!Go get em man!
Back relaxed tiger04 [ View Profile ]
Nov 15, 2007 8:14am
Heck of a cmaera phone then! Need the one you got, lol, keep it up! I envy that pic, in a good way, forces me to pick up my game in the weightroom. thx!
Upload your profile picture! Egdyguy [ View Profile ]
Nov 15, 2007 7:46am
Does he has a website ?
Back mudbloodpothead [ View Profile ]
Nov 13, 2007 11:59pm
Hey, so a write up of you if I`am not mistaken in the RAGE news paper today. Good job there! All the best.
Trying to get it right! IAMGHOST [ View Profile ]
Nov 12, 2007 4:12pm
Do not allow your challenges to defeat you! Success is calling!
Back relaxed tiger04 [ View Profile ]
Nov 12, 2007 10:33am
ur profile pic is great esp. the use of the lighting, way to use it to ur advantage. keep up the hard work b/c its paying off, L8!
Upload your profile picture! Egdyguy [ View Profile ]
Nov 11, 2007 11:51pm
Hey where do u buy those posing suit for competition in kuala lumpur?
cy6ex [ View Profile ]
Nov 3, 2007 10:27pm
Awesome progress Ernie! Good luck at the competition.
300 Days Progress wafa_salvador [ View Profile ]
Nov 1, 2007 4:45am
Wow thanks for replying man, sorry for the late reply just got back from a backpacking trip..man you look great bruv, plus keeping strict with your diet in malaysia is really hard due to all the yummy food there..so kudos to you.I'm sure you will win man...your food cycle dude..that would be helpful, i fail in the food department. Do you have a friendster? Take care buddy all the best!
me at the louisiana breauxbridge11 [ View Profile ]
Oct 31, 2007 5:45am
lookin good bro. you are huge keep doing what you are doing
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