bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

 

View CruzON's:

Contact CruzON:
Send Email
Send Private Message
Report CruzON Report CruzON
Leave Comment for CruzON Leave Comment


Membership Info
Member Since: Mar 18, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 6
  • Overall: 645
Forum Posts: 11
BodyBlog Entries: 0
Comments to Others: 4
Forum Rep (?) :

Activity
Last Visit: Dec 31, 2009 3:02pm
Last Forum Post: Mar 22, 2008 1:19am
Last Photo Upload: Mar 28, 2008 4:30pm
Last Profile Update: Mar 21, 2008 12:19pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 3
Stalking (?) : 0
Inspiring (?) : 0

CruzON

Overall Goal:  Lose fat, Gain Muscle...

Fit Status:  CruzON has not entered a Fit Status.  Ask CruzON for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Noah
Sex:
Male
Age:
23
Location:
Los Angeles, California, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2007
How I Started:
I have lifted on and off for about 4 years now but have gotten more serious about it when 07 came around. I was tired of looking the way I did and decided that if I wanted to turn my life around that I would have to make sacrifices
Why I Love It:
It feels great. There's no better feeling than getting to the gym knowing that everyday you are contributing not only to the improvement of your physique but to improving your life and well being as well.
How I Stay Motivated:
I look back to when I was 245Lbs and had a 46 inch waist and look at what all my hard work and dedication has accomplished and the need to keep going arrives shortly after.
BB Accomplishments:
I went from benching 195lbs in jan 07 to benching 375lbs in Augus 07.
Forum Signature:
Last Updated: Mar 20, 2008 4:52pm

What CruzON Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Mar 20, 2008 5:40pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Mar 20, 2008 5:40pm

Goals:
Main Goal:
Live Healthier
Goal (Overall):
Lose fat, Gain Muscle...
Goal (Long):
Weight Goal:
I want to LOSE 5 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Mar 20, 2008 5:44pm

Members That Inspire CruzON:
CruzON does not have inspirational members yet.

BodyAnswers
CruzON has answered 0 of 67 total questions.
View all 0 of CruzON's BodyAnswers »

(No Answer)

View all 0 of CruzON's BodyAnswers »

Contest History:
No Contests
Last Updated: Mar 20, 2008 5:44pm

Videos of CruzON
This Member has not entered any Videos yet.
Last Updated: Mar 20, 2008 5:44pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Mar 20, 2008 5:44pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Optimum 100% Whey Protein, 2 Lbs., Banana Cream
Started: Jun 01, 2007
Reason: 
MuscleTech NaNO Vapor, 2.2 Lbs., Fruit Punch
Started: Aug 01, 2007
Reason: 
Optimum BCAA 1000 Caps, 200 Capsules
Started: Oct 01, 2007
Reason: 
Last Updated: Mar 21, 2008 12:19pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 11 View All Posts
Posts Per Day: 0.02
Last Activity: Apr 12, 2008 12:53am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Magazines:
  • Flex, Muscular Developement, Muscle & Fitness, GQ, Details, Men's Health
Fitness Books:
  • The Arnold Schwarzenegger New Encyclopedia of Modern Bodybuilding
Supplements:
Last Updated: Mar 20, 2008 5:00pm

Friends (3)



Last Updated: Mar 21, 2008 12:15pm

Visitor Comments (2)
[ Leave CruzON a Comment ]
just chilling timothy22 [ View Profile ]
Dec 30, 2008 11:55am
Whats up how are things going for you.
NoGi Bronze medal win by guillotine Mindi911 [ View Profile ]
Mar 25, 2008 7:42am
It's a pleasure - take care of yourself
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



GlyPro