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Crunchbar

"dips Current 3x8 bw goal 3x8 20lbs chinups Current 3x5 goal 3x8 Military press Current 3x5 55lbs (pretty bad form, wobbly, back maybe arched ect.) Goal 3x5 55 good form no back arching or wobbling {do them no prob} 3x8 Box squat 35lbs+ (3square"

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Members that Crunchbar is Stalking

"These are all of the BodySpace members that are watching other members, but those members have not reciprocated the friendship."
(7 Members)
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A Long Way To Go!!
355 Spyder [ BodySpace ]

Deadlift 475
Andalite [ BodySpace ]
Shed some fat, drop to a lower weight class and rock a strength meet. Simple, huh?

Baker19 [ BodySpace ]

ozigal [ BodySpace ]
actually lose fat and gain muscle in the long run

winning
plik [ BodySpace ]

r_graz [ BodySpace ]

shana [ BodySpace ]

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