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Crunchbar

"dips Current 3x8 bw goal 3x8 20lbs chinups Current 3x5 goal 3x8 Military press Current 3x5 55lbs (pretty bad form, wobbly, back maybe arched ect.) Goal 3x5 55 good form no back arching or wobbling {do them no prob} 3x8 Box squat 35lbs+ (3square"

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Crunchbar's Mutual Friends

"These are all of the BodySpace members that have reciprocated the friendship with other members!"
(15 Members)
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legs
1quick1 [ BodySpace ]
I want to get up to a lean 195lbs.

24/7 Study [ BodySpace ]
I want to become a qualified nutritionist, and a personal trainer. I intend to take the following courses in university: Nutrition, Kinesiology, Biochemistry, and Biology.

\S/ [ BodySpace ]

Photo Shoot Front Lat spread 2009
BigStew [ BodySpace ]
My Arm Training Article WON TRAINING ARTICLE OF THE YEAR!!!!!!

bodybuilder45 [ BodySpace ]
win the overall of a natural competition

Still working on it
dbx [ BodySpace ]
To look better, feel better, and live healthier.

distinct [ BodySpace ]

ElMariachi [ BodySpace ]

Environ [ BodySpace ]
Two goals. 1. Snatch 60 kgs before the end of June (currently snatching 55 kgs) 2. deadlift 200 kgs (currently pulling 167.5 kgs)

intheprocess [ BodySpace ]

MuscleMom [ BodySpace ]

500lbs Deadlift
Oddball8945 [ BodySpace ]
230lbs by DEC 2009

chest and shoulder
reefpicker [ BodySpace ]
Reach 10% body fat, while increasing my strength

slaydox [ BodySpace ]
i want to bench 300lbs before i graduate in may!

Stonecoldtruth [ BodySpace ]
Shred Fat For Tri-Season!

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