• REAL NAME--
  • AGE
    24
  • GENDER
    --
  • LOCATION--
  • OCCUPATION--
  • GYM--

OVERALL GOAL///OTHER

"dips Current 3x8 bw goal 3x8 20lbs chinups Current 3x5 goal 3x8 Military press Current 3x5 55lbs (pretty bad form, wobbly, back maybe arched ect.) Goal 3x5 55 good form no back arching or wobbling {do them no prob} 3x8 Box squat 35lbs+ (3square"

Current Body Composition

Current Weight

180Lbs.

Current Body Fat

12%
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Lean Body Mass

158.4Lbs.

Body Fat

21.6Lbs.
Weight & Body Fat Goals
No Goal Set

Crunchbar has not yet set a weight and body fat goal.

Progress Photos
0 progress photos taken
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
Latest Forum Posts

Skinny and fat diagnosis

Sun May 23 18:11:48 MDT 2010
Forum: Nutrition
Replies: 15 | Views: 1,523

quick question on 3 protein bar comparison!

Wed Jun 03 12:26:14 MDT 2009
Forum: Supplements
Replies: 5 | Views: 585

3day a week split, whatcha think?

Mon Jun 01 16:12:22 MDT 2009
Forum: Workout Programs
Replies: 7 | Views: 626
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Crunchbar has not created any blog entries.

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