Crunch Masta Chris 
"Basically, I want to cut it up. Shred the fat that I have and grab a small amount of lean muscle along the way."
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Started: Jan 01, 2007
Reason: Simply put: a great protein. Low Cal, Low Carb, with a sweet boost of glutamine, glutamine precursors for added effectiveness and bioavailability, and a solid amino acid combo.
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Started: Feb 01, 2007
Reason: Casein is essential in any protein stack. Its slow release is great for a morning shake to keep protein levels high throughout the day, great before bed to push protein synthesis while asleep, and more effective overall when combined with typical whey supplementation. As for Optimum's Casein - great amino acid profile, and a good amount of glutamine for muscle retention and recovery.
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Started: Oct 15, 2007
Reason:
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Started: Nov 01, 2007
Reason:
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Started: Dec 14, 2007
Reason:
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