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Membership Info

Member Since: Aug 1, 2007
BodyBlog Started: Dec 30, 2007
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 6
Overall: 1,705

Forum Posts: 0
BodyBlog Entries: 1
Comments to Others: none

Forum Rep (?) : Crunch Masta Chris 10

Activity

Last Visit: Jun 11, 2009 3:24am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Aug 12, 2008 2:20am
Last Blog Post: Dec 29, 2007 8:09pm

Friends Stats

Fan Club (?) : 5

Mutual Friends (?) : 44

Stalking (?) : 0

Inspiring (?) : 1

Crunch Masta Chris

Overall Goal: Basically, I want to cut it up. Shred the fat that I have and grab a small amount of lean muscle along the way.

Fit Status: Crunch Masta Chris has not entered a Fit Status. Ask Crunch Masta Chris for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:	Chris Ullery
Sex:	Male
Age:	22
Location:	Garden City, Idaho, United States
Occupation:	Bodybuilding.com Representative
Personal Website:
Gym:	Idaho Athletic Club, Home
Gym Location:	State. St., Home
When I Started:
How I Started:	I started lifting at an early age with my older brother - an absolute rocker and one of my best friends - while he was training for football. He introduced me to my first supplements, namely protein and creatine. After lifting regularly for roughly four years, I shifted my primary focus to running, and have been running steadily, intensely for the last 3 years. I've run the Hood to Coast (a 196 mile relay in Oregon) twice and done a number of 5-10k runs. I'm hoping to get off the roads and trails and back into some heavy weight crunching.
Why I Love It:	I love running for focus, for release, for energy and health.
How I Stay Motivated:	Pure self-improvement. I strive not to compare myself with others, and work only to feel good and maintain a personal level of fitness.
BB Accomplishments:
Forum Signature:
Last Updated: Dec 29, 2007 7:58pm

What Crunch Masta Chris Is Up To:
Mar 25, 2009 Crunch Masta Chris joined the BodyGroup Your Customer Service Team - 4:48 pm - Comment Track your friends' progress at my.bodybuilding.com

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:

Height:	5'10.0" (1.78 m)	Waist:
Weight:	160 lb (72.7 kg)	Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Aug 3, 2007 10:57am

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Aug 3, 2007 10:57am

Goals:
Main Goal:	Other
Goal (Overall):	Basically, I want to cut it up. Shred the fat that I have and grab a small amount of lean muscle along the way.
Goal (Long):
Weight Goal:
Bodyfat Goal:	6%
Upcoming Contest:
Last Updated: Aug 3, 2007 11:10am

Members That Inspire Crunch Masta Chris:
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BodyAnswers

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Contest History:
No Contests
Last Updated: Aug 3, 2007 11:10am

Videos of Crunch Masta Chris
This Member has not entered any Videos yet.
Last Updated: Aug 3, 2007 11:10am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Aug 3, 2007 11:10am

Latest BodyBlog Entry (1 Posts Total)
Bwaha! Word up, body blogging brosefs! Category: Training on Dec 29, 2007 8:09pm Let's all get ripped, shred ourselves up, and cut... cut... cut. Who wants a hug? View CrunchMastaCris's BodyBlog

Current Supplements:
	Optimum 100% Whey Protein, 5 Lbs., Banana Cream Started: Jan 01, 2007 Reason: Simply put: a great protein. Low Cal, Low Carb, with a sweet boost of glutamine,... read more »
	Optimum 100% Casein Protein, 2 Lbs., Chocolate Supreme Started: Feb 01, 2007 Reason: Casein is essential in any protein stack. Its slow release is great for a morning shake to... read more »
	VPX NO Shotgun V.3, 28 Servings, Exotic Fruit Started: Oct 15, 2007 Reason:
Universal Torrent, 3.28 Lbs., Cherry Berry Blast read more »
USPlabs Anabolic Pump, 90 Capsules read more »
View All Current Supplements »
Last Updated: Dec 29, 2007 8:08pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	0
Posts Per Day:	0
Last Activity:	May 5, 2009 1:54am
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
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Friends (44)

ericericeric	Massive Matt	Judo Jimmy
bbcom_developer	Kung Fu Cami	betymena105
whey_protein	Fat Boy Slim	Athletic Ashley

Show All Friends (44) »

Last Updated: Aug 12, 2008 2:20am

Visitor Comments (18)
[ Leave Crunch Masta Chris a Comment ]
	lordsess24 [ View Profile ] May 18, 2009 9:16pm hey bro, thanks for the help tonight. I was the guy whose order got sent to school instead of my house, lol. Check out the forums! Join the Misc!
	fox01r [ View Profile ] Apr 5, 2009 3:11am hello chris! today work? this your job? I'm a police man and now relax at home. In Italy is a beautiful day, now 11.00 a.m.
	dj.vega [ View Profile ] Feb 25, 2009 1:21am hey Chris, how r u bro ? i did an accident, but it's ok now.. keep in touch.. /DJ vega/
	Fat Boy Slim [ View Profile ] Jan 20, 2009 5:08pm Take a look at my picture what would you recommend me out of animal cuts or lipo6 cheers bro
	Athletic Ashley [ View Profile ] Aug 12, 2008 9:31pm YAY FINALLY!!!!!!!!!!!!!!!!!
	Knockout Noel [ View Profile ] Jul 3, 2008 11:26am chris u, i miss u and the rest of the nighties! hope you're doing well!
	Jogging Jen [ View Profile ] Apr 11, 2008 8:36am Ello Mista Crunch Masta! Thank you so much for the care and concern! You truly made my day. I am feeling much better now (some thanks to you!), and I'm ready to rock n' roll. Woo yea!! :) - Jen
	juango [ View Profile ] Apr 8, 2008 7:10am Thanks for your understanding job. And keep working hard. Regards from Europe
	Carb Blocker Clark [ View Profile ] Jan 5, 2008 10:20pm Your new name is Master of the Three!! :)
	Michael 1956 [ View Profile ] Nov 25, 2007 12:04pm Thank`s,Chris,for your @mail about all my orders who are in late to come.Good thank`s for your job.Bye,take care,man,Michael 1956.
	fifi2 [ View Profile ] Nov 20, 2007 7:19am Thank you, for the reply of email.
	killa_shark [ View Profile ] Nov 7, 2007 11:50pm thanks for the help brah, that Jay Cutler dvd will hopefully motivate me more to hit the gym harder. take it easy.
	teenage_guru [ View Profile ] Sep 3, 2007 8:28pm Hey mate! Did that review for you...got a lot of positive feedback too:) thanks PS... id love a rep for all my hard work..hehe :)
	lubetronics guest Aug 23, 2007 2:07am The Crunchmasta has helped me through many a dark time. I see him as a great inspiration and credit him with the success of my current multi-million dollar business ventures. Always rock it, Crunchmasta. Always.
	manojthegr8 [ View Profile ] Aug 20, 2007 3:37am seems friendly and helpful
	Jake Pelroy guest Aug 18, 2007 5:32pm Oregon Hood to Coast huh? Ill have to try that one, sounds like fun. Jake
	paceups%40comcast.net [ View Profile ] Aug 17, 2007 3:17am I clicked on your profile out of curiosity and I'm glad I did! I've been getting back into running this year and was waonderinging if the protein and creatinine could help. According to your profile, it does. I am encouraged! Tx. Colleen
	Crunch Masta Chris [ View Profile ] Aug 3, 2007 1:03pm YOU RULE__YOUR BODYSPACE IS THE COOLEST EVER! KEEP ROCKIN' OUT ROCKER! Snizzledripz

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