Member Since: Mar 9, 2009
BodyBlog Started: Mar 15, 2009
BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 19
Overall: 533
Forum Posts: 6
BodyBlog Entries: 1
Comments to Others: 7
Forum Rep (? ) :
Last Visit: Nov 7, 2009 9:46pm
Last Forum Post: Never
Last Photo Upload : Nov 3, 2009 11:29pm
Last Profile Update: Nov 7, 2009 9:42pm
Last Blog Post : Mar 15, 2009 11:38pm
Cruncan
Overall Goal: I want to be the best at everything I do.
Fit Status:
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Real Name:
Chris
Sex:
Male
Age:
20
Location:
West Point, Georgia, United States
Occupation:
Honoring God. College Baseball Shortstop
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 2002
How I Started:
I started working out to get better for baseball when I was 13. I still train hard today. I still get better everyday.
Why I Love It:
I love being in shape and being the best athlete I can.
How I Stay Motivated:
I like being in shape. Like, alot.. dude.
BB Accomplishments:
I put on for my city...
Forum Signature:
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Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Improve For A Sport
Goal (Overall):
I want to be the best at everything I do.
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
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Category: Training on Mar 15, 2009 11:38pm
Today I was reading Muscle and Fitness Magazine and I came across a very interesting article titled, "Head First." The article is all about using the power of your mind to grow your muscles. A study was conducted using four control groups of olympic athletes. Control group 1 used...
Started: Aug 01, 2008
Reason:
Started: Sep 14, 2009
Reason:
Started: Oct 16, 2009
Reason:
Review: This is good stuff. It's sold cheaply at wal-mart. I get results. What more do I need to say?
Overall Rating: 8/10
Taste Rating: N/A
User Title:
Number Of Posts:
6 View All Posts
Posts Per Day:
0.02
Last Activity:
Nov 1, 2009 10:08pm
Recent Threads:
This Member has not created a Workout Program yet.
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[ Leave Cruncan a Comment ]
Switch_MGMT [ View Profile ]
Nov 7, 2009 2:58am
Thanks for the comment. Your solid.
dwidmer2 [ View Profile ]
Oct 25, 2009 1:13am
haha. funny kid. I don't need that stuff, just the ride.
dwidmer2 [ View Profile ]
Oct 25, 2009 12:29am
hey bro, how's it going? looking good in your pics. keep it up. a question for you. I weigh 170lbs. Would you mind giving me a piggyback ride?
timeforchange28 [ View Profile ]
Oct 18, 2009 6:44pm
Great build bro - keep it up
MerelyAmasian [ View Profile ]
Mar 15, 2009 12:18am
Hey Cruncan, going forward, I'll incorporate a couple more meals a day. Thanks for the advice! :)
afmz3 [ View Profile ]
Mar 14, 2009 11:06pm
Hey! Thanks so much for stopping by and the encouragement :) I know a lot of people suggest the cheat days.. and I try to get one moderately cheat meal in a week, but i just went nuts today! I guess thats probably my body saying it was time to make up for a lack of something... Anyway, enjoy the rest of your weekend! -ali