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This is me playing baseball ( for u all who can't see) DSCN1729_io
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Membership Info
Member Since: Mar 9, 2009
BodyBlog Started: Mar 15, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 19
  • Overall: 533
Forum Posts: 6
BodyBlog Entries: 1
Comments to Others: 7
Forum Rep (?) :

Activity
Last Visit: Nov 7, 2009 9:46pm
Last Forum Post: Never
Last Photo Upload: Nov 3, 2009 11:29pm
Last Profile Update: Nov 7, 2009 9:42pm
Last Blog Post: Mar 15, 2009 11:38pm

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 19
Stalking (?) : 10
Inspiring (?) : 0

Cruncan

Overall Goal:  I want to be the best at everything I do.

Fit Status:  Cruncan has not entered a Fit Status.  Ask Cruncan for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Chris
Sex:
Male
Age:
20
Location:
West Point, Georgia, United States
Occupation:
Honoring God. College Baseball Shortstop
Personal Website:
Primary Gym:
Affordable Fitness LLC
3206 Old w Point Rd
Lagrange, GA
United States
College:
Chattahoochee Valley Community College
Attended 2008 to Present
Phenix City, Alabama
United States
High School:
Troup County High School
Attended 2004 to 2007
Lagrange, Georgia
United States
When I Started:
Sep, 2002
How I Started:
I started working out to get better for baseball when I was 13. I still train hard today. I still get better everyday.
Why I Love It:
I love being in shape and being the best athlete I can.
How I Stay Motivated:
I like being in shape. Like, alot.. dude.
BB Accomplishments:
I put on for my city...
Forum Signature:
Last Updated: Oct 25, 2009 1:15am

What Cruncan Is Up To:
Oct 25, 2009
Cruncan updated Current Supplements with BSN Syntha-6
See Last 18 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Improve For A Sport
Goal (Overall):
I want to be the best at everything I do.
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jul 19, 2009 2:13pm

Members That Inspire Cruncan:
Cruncan does not have inspirational members yet.

BodyAnswers
Cruncan has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Jul 19, 2009 2:13pm

Videos of Cruncan
This Member has not entered any Videos yet.
Last Updated: Jul 19, 2009 2:13pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 19, 2009 2:13pm

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Mar 15, 2009 11:38pm

 Today I was reading Muscle and Fitness Magazine and I came across a very interesting article titled, "Head First." The article is all about using the power of your mind to grow your muscles. A study was conducted using four control groups of olympic athletes. Control group 1 used...


Current Supplements:
Health From The Sea PFO Pure Fish Oil, 90 Softgels
Started: Aug 01, 2008
Reason: 
SciFit Kre-Alkalyn, 90 Softgels
Started: Sep 14, 2009
Reason: 
Natrol Tonalin CLA, 90 Softgels
Started: Oct 16, 2009
Reason: 
Last Updated: Oct 25, 2009 12:52am

Supplement Reviews
Six Star Muscle Professional Strength Whey Protein, 2 Lbs., Vanilla
Review:  This is good stuff. It's sold cheaply at wal-mart. I get results. What more do I need to say?
Overall Rating:  8/10
Taste Rating:  N/A
Last Updated: Oct 25, 2009 12:52am

Forum Activity:
User Title:
Number Of Posts: 6 View All Posts
Posts Per Day: 0.02
Last Activity: Nov 1, 2009 10:08pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Oct 25, 2009 12:52am

Favorites
This Member has not entered any Favorites yet.
Last Updated: Oct 25, 2009 12:52am

Friends (29)









Last Updated: Nov 7, 2009 9:42pm

Visitor Comments (6)
[ Leave Cruncan a Comment ]
Front Switch_MGMT [ View Profile ]
Nov 7, 2009 2:58am
Thanks for the comment. Your solid.
Upload your profile picture! dwidmer2 [ View Profile ]
Oct 25, 2009 1:13am
haha. funny kid. I don't need that stuff, just the ride.
Upload your profile picture! dwidmer2 [ View Profile ]
Oct 25, 2009 12:29am
hey bro, how's it going? looking good in your pics. keep it up. a question for you. I weigh 170lbs. Would you mind giving me a piggyback ride?
Front Flexa timeforchange28 [ View Profile ]
Oct 18, 2009 6:44pm
Great build bro - keep it up
Upload your profile picture! MerelyAmasian [ View Profile ]
Mar 15, 2009 12:18am
Hey Cruncan, going forward, I'll incorporate a couple more meals a day. Thanks for the advice! :)
Shower fun? afmz3 [ View Profile ]
Mar 14, 2009 11:06pm
Hey! Thanks so much for stopping by and the encouragement :) I know a lot of people suggest the cheat days.. and I try to get one moderately cheat meal in a week, but i just went nuts today! I guess thats probably my body saying it was time to make up for a lack of something... Anyway, enjoy the rest of your weekend! -ali
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Allison Ethier