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CrouchingTiger81
"Get some abs!!!"

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 195.0 lb (88.6 kg) Change: -10.0 lb (-4.5 kg)
Current: 185.0 lb (84.1 kg) Percent Change: -5.1 %

  Start Current Goal Remaining  
  Jan 29, 2008 Jan 2, 2010 Mar 2, 2008 Goal Has Expired  
  189.0 lb (85.9 kg) 185.0 lb (84.1 kg) 183.0 lb (83.2 kg) 2.0 lb (0.9 kg)  

Date Body Stats: Weight Change % Change
Mar 4, 2008 185.0 lb (84.1 kg) 0.0 lb (0.0 kg) 0.0 %
Feb 24, 2008 185.0 lb (84.1 kg) -2.0 lb (-0.9 kg) -1.1 %
Feb 17, 2008 187.0 lb (85.0 kg) -1.0 lb (-0.5 kg) -0.5 %
Feb 10, 2008 188.0 lb (85.5 kg) -1.0 lb (-0.5 kg) -0.5 %
Jan 29, 2008 189.0 lb (85.9 kg) 1.0 lb (0.5 kg) 0.5 %
 
Show Full History (14 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 26.0 % Change: -5.0 %
Current: 21.0 % Percent Change: -19.2 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Aug 24, 2007 21.0 % -5.0 % -19.2 %
Jun 25, 2007 26.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Sep 10, 2007 41.0" (104.1 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Sep 10, 2007 15.5" (39.4 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Sep 10, 2007 41.8" (106.0 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Sep 10, 2007 38.5" (97.8 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Sep 10, 2007 25.5" (64.8 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Sep 10, 2007 16.0" (40.6 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Sep 10, 2007 10.8" (27.3 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Sep 10, 2007 48.5" (123.2 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Sep 10, 2007 16.8" (42.5 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Aug 24, 2007 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jun 25, 2007 5'9.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 221.0 lb (100.5 kg) Change: 26.0 lb (11.8 kg)
Current: 247.0 lb (112.3 kg) Percent Change: 11.8 %

  Start Current Goal Remaining  
  Aug 27, 2007 Jan 2, 2010 Sep 10, 2007 Goal Has Expired  
  247.0 lb (112.3 kg) 247.0 lb (112.3 kg) 267.0 lb (121.4 kg) 20.0 lb (9.1 kg)  

Date Lifting Stats: Bench Change % Change
Feb 18, 2008 247.0 lb (112.3 kg) 26.0 lb (11.8 kg) 11.8 %
Feb 10, 2008 221.0 lb (100.5 kg) 14.0 lb (6.4 kg) 6.8 %
Feb 3, 2008 207.0 lb (94.1 kg) -40.0 lb (-18.2 kg) -16.2 %
Sep 24, 2007 247.0 lb (112.3 kg) -27.0 lb (-12.3 kg) -9.9 %
Sep 10, 2007 274.0 lb (124.5 kg) 27.0 lb (12.3 kg) 10.9 %
 
Show Full History (7 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 181.0 lb (82.3 kg) Change: 26.0 lb (11.8 kg)
Current: 207.0 lb (94.1 kg) Percent Change: 14.4 %

  Start Current Goal Remaining  
  Sep 8, 2007 Jan 2, 2010 Sep 14, 2007 Goal Has Expired  
  207.0 lb (94.1 kg) 207.0 lb (94.1 kg) 234.0 lb (106.4 kg) 27.0 lb (12.3 kg)  

Date Lifting Stats: Squat Change % Change
Feb 19, 2008 207.0 lb (94.1 kg) 13.0 lb (5.9 kg) 6.7 %
Feb 9, 2008 194.0 lb (88.2 kg) -29.0 lb (-13.2 kg) -13.0 %
Jan 26, 2008 223.0 lb (101.4 kg) -24.0 lb (-10.9 kg) -9.7 %
Sep 28, 2007 247.0 lb (112.3 kg) 16.0 lb (7.3 kg) 6.9 %
Sep 21, 2007 231.0 lb (105.0 kg) 10.0 lb (4.5 kg) 4.5 %
 
Show Full History (9 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 114.0 lb (51.8 kg) Change: 7.0 lb (3.2 kg)
Current: 121.0 lb (55.0 kg) Percent Change: 6.1 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Feb 9, 2008 121.0 lb (55.0 kg) -73.0 lb (-33.2 kg) -37.6 %
Oct 11, 2007 194.0 lb (88.2 kg) 13.0 lb (5.9 kg) 7.2 %
Oct 7, 2007 181.0 lb (82.3 kg) 0.0 lb (0.0 kg) 0.0 %
Sep 21, 2007 181.0 lb (82.3 kg) 40.0 lb (18.2 kg) 28.4 %
Sep 20, 2007 141.0 lb (64.1 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (8 Entries)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 67.0 lb (30.5 kg) Change: 20.0 lb (9.1 kg)
Current: 87.0 lb (39.5 kg) Percent Change: 29.9 %

  Start Current Goal Remaining  
  Aug 28, 2007 Jan 2, 2010 Sep 9, 2007 Goal Has Expired  
  67.0 lb (30.5 kg) 87.0 lb (39.5 kg) 81.0 lb (36.8 kg) Goal Achieved!  

Date Lifting Stats: Bicep Curl Change % Change
Feb 5, 2008 87.0 lb (39.5 kg) 6.0 lb (2.7 kg) 7.4 %
Jan 27, 2008 81.0 lb (36.8 kg) -28.0 lb (-12.7 kg) -25.7 %
Sep 30, 2007 109.0 lb (49.5 kg) 8.0 lb (3.6 kg) 7.9 %
Sep 26, 2007 101.0 lb (45.9 kg) 7.0 lb (3.2 kg) 7.4 %
Sep 23, 2007 94.0 lb (42.7 kg) -7.0 lb (-3.2 kg) -6.9 %
 
Show Full History (9 Entries)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 101.0 lb (45.9 kg) Change: 53.0 lb (24.1 kg)
Current: 154.0 lb (70.0 kg) Percent Change: 52.5 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Feb 12, 2008 154.0 lb (70.0 kg) 13.0 lb (5.9 kg) 9.2 %
Feb 2, 2008 141.0 lb (64.1 kg) -11.0 lb (-5.0 kg) -7.2 %
Oct 4, 2007 152.0 lb (69.1 kg) 11.0 lb (5.0 kg) 7.8 %
Sep 26, 2007 141.0 lb (64.1 kg) 14.0 lb (6.4 kg) 11.0 %
Sep 23, 2007 127.0 lb (57.7 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (9 Entries)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 141.0 lb (64.1 kg) Change: -4.0 lb (-1.8 kg)
Current: 137.0 lb (62.3 kg) Percent Change: -2.8 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Feb 17, 2008 137.0 lb (62.3 kg) -2.0 lb (-0.9 kg) -1.4 %
Jan 29, 2008 139.0 lb (63.2 kg) -15.0 lb (-6.8 kg) -9.7 %
Sep 29, 2007 154.0 lb (70.0 kg) 27.0 lb (12.3 kg) 21.3 %
Sep 22, 2007 127.0 lb (57.7 kg) -14.0 lb (-6.4 kg) -9.9 %
Sep 7, 2007 141.0 lb (64.1 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (6 Entries)


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