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Crossroads
"I want to gain 15 lbs of muscle before going to the Olympia this year."

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BodyBlog (32)
Photos (11)
Progress & Goals
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Progress Pictures


Oldest Newest
Mar 17, 2008  
Left Arm
No Progress Picture
(Newest)

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 185.0 lb (84.1 kg) Change: 5.0 lb (2.3 kg)
Current: 190.0 lb (86.4 kg) Percent Change: 2.7 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jun 13, 2008 190.0 lb (86.4 kg) 1.0 lb (0.5 kg) 0.5 %
Apr 21, 2008 189.0 lb (85.9 kg) 3.0 lb (1.4 kg) 1.6 %
Mar 19, 2008 186.0 lb (84.5 kg) 5.0 lb (2.3 kg) 2.8 %
Feb 10, 2008 181.0 lb (82.3 kg) -4.0 lb (-1.8 kg) -2.2 %
Jan 24, 2008 185.0 lb (84.1 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 8.0 % Change: -2.0 %
Current: 6.0 % Percent Change: -25.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Feb 10, 2008 6.0 % -2.0 % -25.0 %
Jan 24, 2008 8.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jun 13, 2008 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Apr 21, 2008 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Mar 19, 2008 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Feb 10, 2008 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jan 24, 2008 5'11.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 265.0 lb (120.5 kg) Change: -5.0 lb (-2.3 kg)
Current: 260.0 lb (118.2 kg) Percent Change: -1.9 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Feb 10, 2008 260.0 lb (118.2 kg) -5.0 lb (-2.3 kg) -1.9 %
Feb 9, 2008 265.0 lb (120.5 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Feb 10, 2008 366.0 lb (166.4 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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