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To:
!ban_dit
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From:
Crossback
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Jul 3, 2008 10:15pm
Thanks, I definitely will keep going. Not going to disappoint myself or anyone else at this point. Hahaha. Whenever I take a look at your avatars though I'm reminded of just how much hard work (in fact, for me I feel it's at least twice as hard) to get ripped again.
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To:
studinthemaking
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From:
Crossback
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Jul 3, 2008 10:14pm
Hahaha well I actually haven't measured them in months so they could perhaps be bigger. I'm only 5'7" and 165 lbs. more or less, but it's important not to forget that a huge part of your arm is triceps. Personally I like training both, but the triceps are really a lot bigger and can handle more weight. Btw, sorry it took a while to reply.
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To:
Lady McMike
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From:
Crossback
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Nov 7, 2007 10:39pm
Wow. That is a godly set of abs you've got going there, no joke. Makes me want to take my own core a lot more serious now. Thanks for the inspiration!
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To:
Big Buck 90
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From:
Crossback
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Nov 6, 2007 8:43pm
Wow. You're a great inspiration, bro. Heavily, heavily muscled. Keep it up.
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To:
JamieEason
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From:
Crossback
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Aug 1, 2007 11:40pm
It's always great to see women who set great fitness standards. Amazing.
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To:
KenTMaroon
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From:
Crossback
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Jun 3, 2007 9:03am
Thanks for the encouragement. I think in order to compete I'm eventually going to have to lose those inhibitions and bulk, and then cut. But we'll see what's in store for me!
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To:
fredo_n19
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From:
Crossback
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Jun 1, 2007 3:27pm
Thanks! Hopefully my goals will one day be directed towards amateur competition, but I guess I'll have to see in a couple of years. Looks like you're already doing well for yourself. Keep it up!
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To:
wrestler4ever
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From:
Crossback
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May 11, 2007 10:19am
Well, in that case you've still got two years of wrestling under your belt. But it would be pretty disgraceful if I lost. Hahaha.
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To:
wrestler4ever
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From:
Crossback
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May 9, 2007 1:25pm
Hahaha. Yeahhhhhhh there are a lot of people that don't exactly have sportsmanship. And yeah, I do remember Patch. Eh. But then again wrestling is a pretty intense sport and people try to intimidate their opponent in whatever way they can I guess.
But yeah, man. I'll definitely give you a heads up next time I come to spang. I'm sure I'm pretty rusty when it comes to wrestling now since I don't do off season, but at least I'll provide some amusement. Hahaha.
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To:
wrestler4ever
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From:
Crossback
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May 9, 2007 10:35am
Hm...I believe I did...in Wiesbaden? I came out late for one of my matches 'cause I had to take a leak and everyone was looking for me...hahaha.
When I got out and finally got ready the ref made some comment about me jackin' it and I threw a head and arm and pinned the kid in 30 seconds. Crazy. But after that I had some tough work with everyone else.
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To:
wrestler4ever
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From:
Crossback
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May 8, 2007 12:29pm
Hey. What a coincidence. I went down to spangdahlem not too long ago on a stop back to Ramstein. But yeah...I still (sort of) wrestle but I'm graduating this year.
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To:
TrailrParkTrash
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From:
Crossback
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May 8, 2007 12:26pm
Heyyyyy that's good to know. I always hear good things about BSN. But for right now my situation sucks...though since I recently heard that Six Star Muscle Fuel = Muscletech (slight difference) and is cheaper...I might try out the NO Overdrive they sell over here for 19.99. It may give me just the pump I need.
But luckily I feel I'm making great headway with the stuff I'm using now.
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To:
TrailrParkTrash
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From:
Crossback
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May 5, 2007 3:17am
Not quite where I want to be...but maybe in a few years, right? Hahaha. It's dedication and knowledge that matters most. Thanks for the compliment!
I notice that you're using some BSN products, especially NO-Xplode. How is that working for you? I've wanted to get my hands on some lately but in my current situation it's nearly impossible.
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To:
LordGryn
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From:
Crossback
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Apr 27, 2007 4:27pm
No problem, man. No problem. Guess I'll have to try some of that stuff out sometime then. Thanks!
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To:
LordGryn
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From:
Crossback
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Apr 22, 2007 7:00am
I have to ask you man. Your core is outstanding, especially the lower area (intercostals, adonis belt, inguinals, etc.). Any chance that I could get some information on how you developed that area?
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To:
gympunk
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From:
Crossback
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Apr 21, 2007 1:23pm
Thanks. I'm running my weight up a little bit and for that I'm glad but it's too soon to tell if the results are permanent lean mass yet.
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To:
thickmass
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From:
Crossback
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Apr 21, 2007 4:06am
Thanks for the add, man. Trying to do the best I can with what I've got available. Wish I could add a ton more mass to my back though. Looks like you do a great job of that!
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To:
balla 4 life
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From:
Crossback
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Apr 20, 2007 3:19pm
Hey, thanks for the compliment and the add. Hope you don't mind if I do the same.
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To:
ImPumpingIron
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From:
Crossback
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Apr 17, 2007 11:14am
Hm...I sincerely wish that bodyspace had some area for that on my own page but tell me if this sounds fair. I was going to message you my basic daily diet but instead I'm going to put it on my bodyblog. Look for it soon?
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To:
LordGryn
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From:
Crossback
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Apr 17, 2007 11:07am
Thanks for the add, man. Mind if I return the favor?
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