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Critical05
"I want to Gain Muscle."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 187.0 lb (85.0 kg) Change: 3.0 lb (1.4 kg)
Current: 190.0 lb (86.4 kg) Percent Change: 1.6 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jul 11, 2008 190.0 lb (86.4 kg) 3.0 lb (1.4 kg) 1.6 %
Jul 1, 2008 187.0 lb (85.0 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jul 11, 2008 5'11.0" (1.8 m) 0'1.0" (0.0 m) 1.4 %
Jul 1, 2008 5'10.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 305.0 lb (138.6 kg) Change: 0.0 lb (0.0 kg)
Current: 305.0 lb (138.6 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jul 11, 2008 305.0 lb (138.6 kg) 0.0 lb (0.0 kg) 0.0 %
Jul 1, 2008 305.0 lb (138.6 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 361.0 lb (164.1 kg) Change: 4.0 lb (1.8 kg)
Current: 365.0 lb (165.9 kg) Percent Change: 1.1 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jul 11, 2008 365.0 lb (165.9 kg) 4.0 lb (1.8 kg) 1.1 %
Jul 1, 2008 361.0 lb (164.1 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jul 11, 2008 334.0 lb (151.8 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 139.0 lb (63.2 kg) Change: -16.0 lb (-7.3 kg)
Current: 123.0 lb (55.9 kg) Percent Change: -11.5 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jul 11, 2008 123.0 lb (55.9 kg) -16.0 lb (-7.3 kg) -11.5 %
Jul 1, 2008 139.0 lb (63.2 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 284.0 lb (129.1 kg) Change: 0.0 lb (0.0 kg)
Current: 284.0 lb (129.1 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jul 11, 2008 284.0 lb (129.1 kg) 0.0 lb (0.0 kg) 0.0 %
Jul 1, 2008 284.0 lb (129.1 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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