Member Since: Jul 1, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 3
Overall: 592
Forum Posts: 159 BodyBlog Entries: 0Comments to Others: 9
Last Visit: Jul 20, 2008 7:10pmLast Forum Post : Jul 20, 2008 7:08pmLast Photo Upload: Never Last Profile Update: Jul 14, 2008 12:34pmLast Blog Post : Dec 8, 2008 1:38pm
Critical05
Overall Goal: Critical05 has not set an Overall Goal
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Motivation Level: ?
Motivation Level has not been set
Real Name: Ryan Miokovic
Sex: Male
Age: 18
Location: Ohio, United States
Occupation: Student
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jun, 2005
How I Started: Tired of bein weak and fat
Why I Love It: Getting stronger
How I Stay Motivated: Its just a way of life now, i go insane if i dont lift
BB Accomplishments:
Forum Signature:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
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(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
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User Title: Registered User
Number Of Posts: 159 View All Posts
Posts Per Day: 0.32
Last Activity: Jul 20, 2008 7:10pm
Recent Threads:
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[ Leave Critical05 a Comment
chad643 [ View Profile ] Jul 16, 2008 7:21pm
i dont live there but i go there sometimes my girlfriend is out in there i live in youngstown
chad643 [ View Profile ] Jul 14, 2008 1:00pm
so u go to boradman?
nutsy54 [ View Profile ] Jul 5, 2008 8:25am
I love it. Have you considered Navy Corpsman (medic)? Best of both worlds if you choose to work and deploy with Marines :)
nutsy54 [ View Profile ] Jul 5, 2008 8:02am
Still am. 17+ years, Navy Senior Chief (E8). Best tour of my career was four years working with Marines :)
nutsy54 [ View Profile ] Jul 5, 2008 7:48am
Congratulations on your future career goal
CHEEF [ View Profile ] Jul 5, 2008 7:13am
http://thefitshow.tv/remastere d/season1/?videoId=301789793
this shud wrok otherwise search milos sarcev fit show chest training
CHEEF [ View Profile ] Jul 4, 2008 6:50pm
thnx man u look good for ur age WAY better than i did altho i wasnt training or eating lol wathc this vid to help wid ur chest
http://www.bodybuilding .com/fun/fitshow3.htm
juu put up a snap of my cut progress too
keep it up
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