Member Since: Aug 5, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 11
Last 7 Days: 221
Overall: 28,813
Forum Posts: 463 BodyBlog Entries: 0Comments to Others: 112
Last Visit: Today, 10:06amLast Forum Post : Oct 28, 2009 1:19pmLast Photo Upload : Apr 12, 2009 10:21amLast Profile Update: Nov 3, 2009 11:18amLast Blog Post : Dec 8, 2008 1:38pm
CristyRose
Overall Goal: I want to be a great nurse, motivational, caring and optimistic.
Fit Status:
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Real Name: Cristy
Sex: Female
Age: 24
Location: Toronto, Ontario, Canada
Occupation: Nurse
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started: Got bored in school and needed motivation, got hooked.
Why I Love It: I wake up happy! I love to see my body change.
How I Stay Motivated: Self Talk. Music.
BB Accomplishments:
Forum Signature:
Nov 5, 2009
CristyRose set a new Profile Picture - 9:39 pm - Comment
Jun 18, 2009
CristyRose changed Overall Goal : "I want to be a great nurse, motivational, caring and optimistic.." - 8:38 am - Comment
Jun 17, 2009
CristyRose changed Overall Goal : "I want to be a great nurse, motivational, caring and optimistic.." - 9:41 pm - Comment
Jun 15, 2009
CristyRose uploaded a new Progress Picture - 12:16 pm - Comment
May 27, 2009
CristyRose uploaded a new Progress Picture - 9:41 pm - Comment
May 5, 2009
CristyRose uploaded 2 new Progress Pictures - 11:57 am - Comment
See Last 21 Feed Items
Jan 23, 2009
Jun 15, 2009
I want to shape my legs even more. I have achieved great results so far, much more work to do though = Day 1.
Well my ab definition is almost completely gone..but I kind of carb loaded today..back on track tomorrow :)
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): I want to be a great nurse, motivational, caring and optimistic.
Goal (Long): I would like to define my legs and abs. Gain muscle in my back, arms and shoulders. Lean out a bit in the middle..meet friends and a training buddy in the GTA!
Weight Goal:
Bodyfat Goal: 15%
Upcoming Contest:
CristyRose does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 463 View All Posts
Posts Per Day: 1.00
Last Activity: Nov 6, 2009 2:14pm
Recent Threads:
This Member has not created a Workout Program yet.
Cheat Foods:
Supplements:
[ Leave CristyRose a Comment
inkcreep [ View Profile ] Yesterday, 5:09am
Sorry, I didn't mean to interfere with your school work ;)
inkcreep [ View Profile ] Nov 6, 2009 11:54am
Great new pic! Adam's a lucky guy :)
inkcreep [ View Profile ] Nov 3, 2009 10:26am
You're my new Bodyspace crush....LOL.
inkcreep [ View Profile ] Nov 1, 2009 2:54pm
LOL, thank you very much.
WaynesWorld [ View Profile ] Nov 1, 2009 10:43am
I just wanted to say hello. Hope you are doing well and working hard toward your goals to get better
schliepjw [ View Profile ] Oct 29, 2009 8:22am
just shooten everyone a hi,
nice tattoos
teameclass [ View Profile ] Oct 27, 2009 3:54pm
nice avi pic! who is your photographer?
WaynesWorld [ View Profile ] Oct 26, 2009 4:17pm
Hey Champ. Hope you are doing well and training hard.
randyallen [ View Profile ] Oct 24, 2009 11:37pm
You are welcome Christy and thanks for the compliment. Thanks for being a friend here. Please give me a vote at www.bodybuilding.com/2010-body space-spokesmodel-search-men
G od Bless
Randy
jgreable [ View Profile ] Oct 23, 2009 9:08pm
Lookin good keep it up!
teameclass [ View Profile ] Oct 23, 2009 8:30pm
love the ink, love the pole...pole exercises? lol, keep it up!
TheMuscleCode [ View Profile ] Oct 23, 2009 4:31pm
u have such a great look
redmann [ View Profile ] Oct 22, 2009 11:03pm
sup there crisy how are yah? How comes that training girlly?
Bigdog840 [ View Profile ] Oct 19, 2009 2:48pm
Nice work, and the ink ROCKS!!
NateCastillo [ View Profile ] Oct 19, 2009 2:47pm
you have some awesome tats!
bigbiff [ View Profile ] Oct 19, 2009 2:43pm
thanks for adding me
cswift999 [ View Profile ] Oct 13, 2009 9:18am
gotta admit the ink is sick! of course i dont have to tell you, but AMAZING body as well!
PureLifeFitness [ View Profile ] Oct 10, 2009 9:17pm
Impressive physique! I see you have unbelievable potential. Keep up the good work!
Tebbet [ View Profile ] Oct 9, 2009 5:30pm
Great progress. Ur ink is tight too - have you heard of muscle-ink.com?
teameclass [ View Profile ] Oct 7, 2009 11:18am
hey lady! love the avatar, your tattoos, swagg, ...am i blowing your head up?! lol, j/k you look great keep up the work and the photos ;) "Train Hard, Play Harder"
