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Cristalyne

"I want to slim down for the summer and then build more in the fall."

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Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • I am spending the summer in the country so I stay outside as much as I can.
Magazines:
Healthy Foods:
  • Anything green.
Cheat Foods:
  • I love milk chocolate. I try to subsitute it with dark chocolate, but it just isn't the same.
Fitness Books:
  • The Body Sculpting Bible For Women
Workout Music:
  • I find a song with a fast and rhythmatic beat and put it on repeat so I can use it as my own rhythm
Supplements:
  • Progressive Vege Greens  Its an all natural way to have tons of energy all day.
  • Progressive Multivitamin for Women  It suggests that it be taken three times a day since most of the vitamins are not absorbed by the body (and that goes for any multivitamin).

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