my kids' superhero

Ever since I can remember, I have been obsessed with trying to create perfect harmony between body , mind, and soul...my body is getting where it should...I am a great soul, but my mind...well both are a lifelong work in progress! Years in the making

The official Metroflex Gym Bodyspace. Bodybuilding.com has been a great partner with Metroflex Gym, Brian Dobson, Ronnie Coleman Classic, and the Branch Warren Classic

I want to improve my abs and my back. And then the whole rest.

Tired of fake ppl, and the ppl that say there real talk and stab you in back!

November 21,2009 I will be starting my training for the show in June 2011. I will be competing in the over 40 category.

Magnum is here! http://www.bodybuilding.com/store/magnum/magnum.htm

To look better when I party naked ;-)

to gain more mass and strength

"to get ripped and stay that way"

Get ripped.