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Tue Sep 02 20:58:33 PDT 2008
Fit Status /// View History
Training for the upcoming NPC Lone Star June 2012
May 22, 2012 4:00am
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Jan 2005
HOW I STARTED:
In 2005 I was in college and wanted to lose a little weight, I saw a flyer for a local gym that offered student discounts, little did I know that this "local gym" was the famous Metroflex Arlington. I walked in and for the first time in my life I felt like I was somewhere I belonged. I have gone from over 220 lbs down to around 146 and competed in my first NPC show. I went from losing weight to be fit and toned all thanks to bodybuilding.com!
WHY I LOVE IT:
I love the way it feels when sweat pours down my back while doing cardio in the summer. The gym doesn't make any demands and ask for nothing in return... I get what I put in... in a life where my job is people needing me in their worst moments... it feels good for the feel of a weight in my hands there to do nothing but make me sweat.
Crissy's Progress & Goals
Progress Photos
Lbs.
2006-08-21, 2006-10-10, 2007-06-07, 2008-09-03, 2008-09-04, 2008-09-05, 2010-05-12, 2010-05-19, 2010-05-23, 2010-07-12, 2010-10-05
155.0, 153.0, 155.0, 172.6, 169.0, 168.0, 147.0, 147.0, 146.3, 136.0, 135.0
TIME UNTIL GOAL:
No Goal
Start:
155 Lbs.
Goal:
No Goal Weight
%
2007-06-07, 2010-10-05
24.0, 14.0
TIME UNTIL GOAL:
No Goal
Start:
24%
Goal:
No Body Fat Goal
Lbs.
2007-06-07, 2010-10-05
117.8, 116.1
Current LBM:
116.1 Lbs.
Oct 05, 2010
Latest Bodystats
this member has not entered weight or body fat
this member has not entered weight or body fat goal
Crissy's Program
My Workout Program View My Full Workout Program
Crissy has not added any program information.
My Nutrition Program View My Full Nutrition Program
Crissy has not added any program information.
My Supplement Program View My Full Supplement Program
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My Motivation Program View My Full Motivation Program
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About Crissy
About Me:
Contest History:
Europa Dallas NPC
Aug 14, 2010
Organization: NPC
Location: Texas, United States
Level: Amateur Type: Other Place: Did Not Placed
Location: Texas, United States
Level: Amateur Type: Other Place: Did Not Placed
Lifting Stats:
This member has not entered any lifting stats
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Latest Forum Posts
Latest BodyBlog Entries
Lesson from Cinderella
Posted in Other : Mar 17, 2012 4:51pmToday 2 years ago today is when I saw an article in Fitness Rx Magazine about a new division of bodybuilding.... Bikini... Trained for my first show ( Europa Aug 2010) & got bitten by the Competition bug... It's amazing what an important event that one show would turn out to be in my life... I didn't even place in it! I learned I could do anything if I worked hard enough. I learned while it may seem like we are being judged physically it's so much more... Our outward appearance is a billboard showing our dedication, will power & sheer determination from months of hardcore t...
Accountable imperfection
Posted in Training : Mar 13, 2012 12:37pmAccountability in the fitness industry is almost a taboo word. The public image is that as athletes we eat perfectly measured meals 24/7, 365 days a year. We do the perfect amount of cardio 7 days a week in our perfectly matching outfits & weight train with our equally perfect coaches... I am hear to shatter that "perfect fantasy". Many readers may not know that I am a 911 paramedic in one of the busiest systems in the country. We work 12-16 hr shifts while "mobile" between calls, everything I eat comes out of my lunchbox & I don't often have...
Hard Reset
Posted in Other : Mar 13, 2012 12:52amWhile at the Arnold Expo 2012, our friend Mike was complaining that his IPhone was running slow, Mitchell told him to do a hard reset on it and that apple recommended it from time to time, this is an action that causes the disconnect of the device and the battery by forcing it off despite its struggling attempt to be ON.
Are we as athletes built the same way? Do we struggle against our own bodies attempt to tell us to slow down to keep going even if its at a slower sluggish pace? Do we need to simply accept that from time to time its recommended that we all
...Visitor Comments
JEB1980
Beuatiful profile pic. Evey pic you have on bodyspace I would rate 10 ++++
Aug 25, 2011 1:04pm
guest
What's a polite way to pick up women at a gym. You look like an expert in that field.
Aug 2, 2011 1:56pm
guest
What's a polite way to pick up women at a gym. You look like an expert in that field.
Aug 2, 2011 1:56pm
FloridaMarine
lovin the new pics. Your looking great, keep up the hard work and stay motivated!
Oct 5, 2010 10:59am
mason200416
Hey just stopping by to check in and see how you are doing. I hope all is well have a great week.
Jun 23, 2010 2:07pm
Crissy is now friends with 561schmitt, 760mico and 10 others.