• REAL NAMECRIS BRADLEY
  • AGE
    --
  • GENDER
    MALE
  • LOCATIONMANCHESTER
  • OCCUPATIONFIREFIGHTER, PERSONAL TRAINER, FITNESS MODEL
  • GYMPURE GYM

OVERALL GOAL///GAIN MUSCLE

"Gain 20-25lbs of lean mass, keeping bodyfat under 10%. Compete Musclemania, Fitness Britain, Miami Pro UK & also WBFF."

Current Body Composition

Current Weight

170Lbs.

Current Body Fat

10%
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Lean Body Mass

153.0Lbs.

Body Fat

17.0Lbs.
Weight & Body Fat Goals
No Goal Set

CrisBradley has not yet set a weight and body fat goal.

Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
Latest Forum Posts

Cris Bradley has not added any forum posts.

Latest Blog Entries

Delts&Back / Quads&Hams w/Calves

posted in Training: Jun 28, 2011 9:32am
Here is my workouts from yesterday & today, which was Delts, ...
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