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Cris0rtiz’s Body/Lifting Stats




Cris0rtiz's Progress

Body Stats and Charts

Weight

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Current Progress
Start
Current
180.0Lbs. (81.8kg)
Change: -7.0Lbs. (-3.2kg)
173.0Lbs. (78.6kg)
Percent Change: -3.9 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 27, 2012
185.0Lbs. (84.1kg)
May 26, 2013
173.0Lbs. (78.6kg)
Jun 18, 2013
185.0Lbs. (84.1kg)
23 Days
12.0Lbs. (5.5kg)
This member must gain 0.52Lbs. (0.24kg) per day to achieve their goal.
This Member must gain 3.65Lbs. (1.66kg) per week to achieve their goal.
Historical Values
Date Weight Change % Change
Apr 8, 2013 173.0Lbs. (78.6kg) -1.0Lbs. (-0.5kg) -0.6 %
Apr 6, 2013 174.0Lbs. (79.1kg) -3.8Lbs. (-1.7kg) -2.1 %
Mar 22, 2013 177.8Lbs. (80.8kg) -1.6Lbs. (-0.7kg) -0.9 %
Mar 16, 2013 179.4Lbs. (81.5kg) -0.6Lbs. (-0.3kg) -0.3 %
Mar 2, 2013 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 28, 2013 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 27, 2013 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 26, 2013 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 24, 2013 180.0Lbs. (81.8kg) -5.0Lbs. (-2.3kg) -2.7 %
Feb 20, 2013 185.0Lbs. (84.1kg) -3.2Lbs. (-1.5kg) -1.7 %
Feb 12, 2013 188.2Lbs. (85.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 10, 2013 188.2Lbs. (85.5kg) -1.8Lbs. (-0.8kg) -0.9 %
Jan 30, 2013 190.0Lbs. (86.4kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 21, 2013 190.0Lbs. (86.4kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 16, 2013 190.0Lbs. (86.4kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 12, 2013 190.0Lbs. (86.4kg) 2.0Lbs. (0.9kg) 1.1 %
Jan 4, 2013 188.0Lbs. (85.5kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 31, 2012 188.0Lbs. (85.5kg) 3.0Lbs. (1.4kg) 1.6 %
Dec 24, 2012 185.0Lbs. (84.1kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 27, 2012 185.0Lbs. (84.1kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 26, 2012 185.0Lbs. (84.1kg) -9.0Lbs. (-4.1kg) -4.6 %
Nov 2, 2012 194.0Lbs. (88.2kg) 4.0Lbs. (1.8kg) 2.1 %
Oct 27, 2012 190.0Lbs. (86.4kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 19, 2012 190.0Lbs. (86.4kg) 2.0Lbs. (0.9kg) 1.1 %
May 20, 2012 188.0Lbs. (85.5kg) 8.0Lbs. (3.6kg) 4.4 %
Apr 26, 2012 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 19, 2012 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 18, 2012 180.0Lbs. (81.8kg)
Show Full History (28 Entries)
Bodyfat

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Current Progress
Start
Current
17.0%
Change: -4.0%
13.0%
Percent Change: -23.5 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 27, 2012
15.0%
May 26, 2013
13.0%
Jun 18, 2013
12.0%
23 Days
1.0%
This member must lose 0.04% per day to achieve their goal.
This Member must lose 0.30% per week to achieve their goal.
Historical Values
Date Bodyfat Change % Change
Apr 8, 2013 13.0% 0.0% 0.0 %
Apr 6, 2013 13.0% 0.0% 0.0 %
Mar 22, 2013 13.0% 0.0% 0.0 %
Mar 16, 2013 13.0% -0.5% -3.7 %
Mar 2, 2013 13.5% 0.0% 0.0 %
Feb 28, 2013 13.5% 0.0% 0.0 %
Feb 27, 2013 13.5% 0.0% 0.0 %
Feb 26, 2013 13.5% 0.0% 0.0 %
Feb 24, 2013 13.5% 0.0% 0.0 %
Feb 20, 2013 13.5% -0.5% -3.6 %
Feb 12, 2013 14.0% 0.0% 0.0 %
Feb 10, 2013 14.0% -1.0% -6.7 %
Jan 30, 2013 15.0% 0.0% 0.0 %
Jan 21, 2013 15.0% 0.2% 1.4 %
Jan 16, 2013 14.8% 0.0% 0.0 %
Jan 12, 2013 14.8% -0.2% -1.3 %
Jan 4, 2013 15.0% 0.0% 0.0 %
Dec 24, 2012 15.0% 0.0% 0.0 %
Nov 27, 2012 15.0% -1.0% -6.3 %
Nov 26, 2012 16.0% 0.0% 0.0 %
Nov 2, 2012 16.0% 1.0% 6.7 %
Oct 27, 2012 15.0% 0.0% 0.0 %
Oct 19, 2012 15.0% -1.6% -9.8 %
May 20, 2012 16.6% -0.4% -2.2 %
Apr 26, 2012 17.0% 0.0% 0.0 %
Apr 19, 2012 17.0% 0.0% 0.0 %
Apr 18, 2012 17.0%
Show Full History (27 Entries)
Chest

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Current Progress
Start
Current
42.0" (106.7cm)
Change: -2.5" (-6.4cm)
39.5" (100.3cm)
Percent Change: -6.0 %
Goal Tracking
Start
Current
Goal
Remaining
Oct 19, 2012
43.0" (109.2cm)
May 26, 2013
39.5" (100.3cm)
Dec 7, 2012
45.0" (114.3cm)
Goal Expired
5.5" (14.0cm)
Historical Values
Date Chest Change % Change
Mar 16, 2013 39.5" (100.3cm) -2.0" (-5.1cm) -4.8 %
Feb 24, 2013 41.5" (105.4cm) -0.5" (-1.3cm) -1.2 %
Feb 10, 2013 42.0" (106.7cm) -0.5" (-1.3cm) -1.2 %
Jan 12, 2013 42.5" (108.0cm) 0.5" (1.3cm) 1.2 %
Dec 28, 2012 42.0" (106.7cm) 0.0" (0.0cm) 0.0 %
Dec 24, 2012 42.0" (106.7cm) -0.3" (-0.6cm) -0.6 %
Nov 2, 2012 42.3" (107.3cm) 0.0" (0.1cm) 0.1 %
Oct 27, 2012 42.2" (107.2cm) -0.8" (-2.0cm) -1.9 %
Oct 19, 2012 43.0" (109.2cm) 2.0" (5.1cm) 4.9 %
May 20, 2012 41.0" (104.1cm) -1.0" (-2.5cm) -2.4 %
Apr 25, 2012 42.0" (106.7cm) 0.0" (0.0cm) 0.0 %
Apr 19, 2012 42.0" (106.7cm) 0.0" (0.0cm) 0.0 %
Apr 18, 2012 42.0" (106.7cm)
Show Full History (13 Entries)
Arms

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Current Progress
Start
Current
15.0" (38.1cm)
Change: 0.3" (0.6cm)
15.3" (38.7cm)
Percent Change: 1.7 %
Goal Tracking
Start
Current
Goal
Remaining
Oct 19, 2012
14.0" (35.6cm)
May 26, 2013
15.3" (38.7cm)
Dec 7, 2012
15.0" (38.1cm)
Goal Expired
Goal Achieved!
Historical Values
Date Arms Change % Change
Mar 16, 2013 15.3" (38.7cm) -0.3" (-0.6cm) -1.6 %
Feb 24, 2013 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Feb 10, 2013 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Jan 12, 2013 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Dec 28, 2012 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Dec 24, 2012 15.5" (39.4cm) 0.5" (1.3cm) 3.3 %
Nov 2, 2012 15.0" (38.1cm) 0.3" (0.6cm) 1.7 %
Oct 27, 2012 14.8" (37.5cm) 0.8" (1.9cm) 5.4 %
Oct 19, 2012 14.0" (35.6cm) -1.7" (-4.3cm) -10.8 %
May 20, 2012 15.7" (39.9cm) 0.7" (1.8cm) 4.7 %
Apr 19, 2012 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Apr 18, 2012 15.0" (38.1cm)
Show Full History (12 Entries)
Hips

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Current Progress
Start
Current
41.0" (104.1cm)
Change: -1.0" (-2.5cm)
40.0" (101.6cm)
Percent Change: -2.4 %
Goal Tracking
Start
Current
Goal
Remaining
Oct 19, 2012
43.0" (109.2cm)
May 26, 2013
40.0" (101.6cm)
Dec 7, 2012
40.0" (101.6cm)
Goal Expired
Goal Achieved!
Historical Values
Date Hips Change % Change
Feb 24, 2013 40.0" (101.6cm) -2.0" (-5.1cm) -4.8 %
Feb 10, 2013 42.0" (106.7cm) 0.0" (0.0cm) 0.0 %
Jan 12, 2013 42.0" (106.7cm) -2.0" (-5.1cm) -4.5 %
Dec 24, 2012 44.0" (111.8cm) 0.0" (0.0cm) 0.0 %
Nov 2, 2012 44.0" (111.8cm) 1.0" (2.5cm) 2.3 %
Oct 27, 2012 43.0" (109.2cm) 0.0" (0.0cm) 0.0 %
Oct 19, 2012 43.0" (109.2cm) 0.0" (0.0cm) 0.0 %
May 20, 2012 43.0" (109.2cm) 2.0" (5.1cm) 4.9 %
Apr 19, 2012 41.0" (104.1cm) 0.0" (0.0cm) 0.0 %
Apr 18, 2012 41.0" (104.1cm)
Show Full History (10 Entries)
Waist

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Current Progress
Start
Current
34.0" (86.4cm)
Change: -2.0" (-5.1cm)
32.0" (81.3cm)
Percent Change: -5.9 %
Goal Tracking
Start
Current
Goal
Remaining
Apr 19, 2012
34.0" (86.4cm)
May 26, 2013
32.0" (81.3cm)
Jul 24, 2012
32.0" (81.3cm)
Goal Expired
Goal Achieved!
Historical Values
Date Waist Change % Change
Mar 16, 2013 32.0" (81.3cm) -0.5" (-1.3cm) -1.5 %
Feb 24, 2013 32.5" (82.6cm) -0.5" (-1.3cm) -1.5 %
Feb 10, 2013 33.0" (83.8cm) 0.0" (0.0cm) 0.0 %
Jan 12, 2013 33.0" (83.8cm) 0.0" (0.0cm) 0.0 %
Dec 24, 2012 33.0" (83.8cm) -1.0" (-2.5cm) -2.9 %
Nov 2, 2012 34.0" (86.4cm) 0.0" (0.0cm) 0.0 %
Oct 27, 2012 34.0" (86.4cm) 0.0" (0.0cm) 0.0 %
Oct 19, 2012 34.0" (86.4cm) -1.0" (-2.5cm) -2.9 %
May 20, 2012 35.0" (88.9cm) 1.0" (2.5cm) 2.9 %
Apr 19, 2012 34.0" (86.4cm) 0.0" (0.0cm) 0.0 %
Apr 18, 2012 34.0" (86.4cm)
Show Full History (11 Entries)
Thighs

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Current Progress
Start
Current
24.0" (61.0cm)
Change: -0.3" (-0.6cm)
23.8" (60.3cm)
Percent Change: -1.0 %
Goal Tracking
Start
Current
Goal
Remaining
Apr 19, 2012
24.0" (61.0cm)
May 26, 2013
23.8" (60.3cm)
Jul 24, 2012
25.0" (63.5cm)
Goal Expired
1.3" (3.2cm)
Historical Values
Date Thighs Change % Change
Mar 16, 2013 23.8" (60.3cm) 0.3" (0.6cm) 1.1 %
Feb 24, 2013 23.5" (59.7cm) -0.5" (-1.3cm) -2.1 %
Feb 10, 2013 24.0" (61.0cm) -0.5" (-1.3cm) -2.0 %
Jan 12, 2013 24.5" (62.2cm) 0.0" (0.0cm) 0.0 %
Dec 24, 2012 24.5" (62.2cm) -1.5" (-3.8cm) -5.8 %
Nov 2, 2012 26.0" (66.0cm) 0.0" (0.0cm) 0.0 %
Oct 27, 2012 26.0" (66.0cm) 1.0" (2.5cm) 4.0 %
Oct 19, 2012 25.0" (63.5cm) 0.0" (0.0cm) 0.0 %
May 20, 2012 25.0" (63.5cm) 1.0" (2.5cm) 4.2 %
Apr 19, 2012 24.0" (61.0cm) 0.0" (0.0cm) 0.0 %
Apr 18, 2012 24.0" (61.0cm)
Show Full History (11 Entries)
Calves

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Current Progress
Start
Current
16.0" (40.6cm)
Change: -0.3" (-0.6cm)
15.8" (40.0cm)
Percent Change: -1.6 %
Goal Tracking
Start
Current
Goal
Remaining
Apr 19, 2012
16.0" (40.6cm)
May 26, 2013
15.8" (40.0cm)
Jul 24, 2012
16.0" (40.6cm)
Goal Expired
0.3" (0.6cm)
Historical Values
Date Calves Change % Change
Mar 16, 2013 15.8" (40.0cm) -0.3" (-0.6cm) -1.6 %
Feb 24, 2013 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Feb 10, 2013 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Jan 12, 2013 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Dec 24, 2012 16.0" (40.6cm) -0.3" (-0.6cm) -1.5 %
Nov 2, 2012 16.3" (41.3cm) 0.3" (0.6cm) 1.6 %
Oct 27, 2012 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Oct 19, 2012 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
May 20, 2012 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Apr 19, 2012 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Apr 18, 2012 16.0" (40.6cm)
Show Full History (11 Entries)
Forearms

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Current Progress
Start
Current
11.5" (29.2cm)
Change: 0.5" (1.3cm)
12.0" (30.5cm)
Percent Change: 4.3 %
Goal Tracking
Start
Current
Goal
Remaining
Oct 19, 2012
12.8" (32.4cm)
May 26, 2013
12.0" (30.5cm)
Dec 7, 2012
13.5" (34.3cm)
Goal Expired
1.5" (3.8cm)
Historical Values
Date Forearms Change % Change
Mar 16, 2013 12.0" (30.5cm) 0.0" (0.0cm) 0.0 %
Feb 24, 2013 12.0" (30.5cm) 0.0" (0.0cm) 0.0 %
Feb 10, 2013 12.0" (30.5cm) 0.0" (0.0cm) 0.0 %
Jan 12, 2013 12.0" (30.5cm) 0.0" (0.0cm) 0.0 %
Dec 28, 2012 12.0" (30.5cm) 0.0" (0.0cm) 0.0 %
Dec 24, 2012 12.0" (30.5cm) 0.0" (0.0cm) 0.0 %
Nov 2, 2012 12.0" (30.5cm) 0.0" (0.0cm) 0.0 %
Oct 27, 2012 12.0" (30.5cm) -0.8" (-1.9cm) -5.9 %
Oct 19, 2012 12.8" (32.4cm) 0.8" (1.9cm) 6.3 %
May 20, 2012 12.0" (30.5cm) 0.5" (1.3cm) 4.3 %
Apr 19, 2012 11.5" (29.2cm) 0.0" (0.0cm) 0.0 %
Apr 18, 2012 11.5" (29.2cm)
Show Full History (12 Entries)
Shoulders

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Current Progress
Start
Current
46.0" (116.8cm)
Change: -0.3" (-0.6cm)
45.8" (116.2cm)
Percent Change: -0.5 %
Goal Tracking
Start
Current
Goal
Remaining
Oct 19, 2012
47.5" (120.7cm)
May 26, 2013
45.8" (116.2cm)
Dec 7, 2012
48.5" (123.2cm)
Goal Expired
2.8" (7.0cm)
Historical Values
Date Shoulders Change % Change
Mar 16, 2013 45.8" (116.2cm) -1.3" (-3.2cm) -2.7 %
Feb 24, 2013 47.0" (119.4cm) 0.0" (0.0cm) 0.0 %
Feb 10, 2013 47.0" (119.4cm) -1.0" (-2.5cm) -2.1 %
Jan 12, 2013 48.0" (121.9cm) 1.0" (2.5cm) 2.1 %
Dec 28, 2012 47.0" (119.4cm) 0.0" (0.0cm) 0.0 %
Dec 24, 2012 47.0" (119.4cm) -1.0" (-2.5cm) -2.1 %
Nov 2, 2012 48.0" (121.9cm) -0.8" (-1.9cm) -1.5 %
Oct 27, 2012 48.8" (123.8cm) 1.3" (3.2cm) 2.6 %
Oct 19, 2012 47.5" (120.7cm) 1.5" (3.8cm) 3.3 %
May 20, 2012 46.0" (116.8cm) 0.0" (0.0cm) 0.0 %
Apr 25, 2012 46.0" (116.8cm) 0.0" (0.0cm) 0.0 %
Apr 19, 2012 46.0" (116.8cm) 0.0" (0.0cm) 0.0 %
Apr 18, 2012 46.0" (116.8cm)
Show Full History (13 Entries)
Neck

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Current Progress
Start
Current
14.0" (35.6cm)
Change: 1.0" (2.5cm)
15.0" (38.1cm)
Percent Change: 7.1 %
Goal Tracking
Start
Current
Goal
Remaining
Oct 19, 2012
15.3" (38.9cm)
May 26, 2013
15.0" (38.1cm)
Dec 7, 2012
15.8" (40.1cm)
Goal Expired
0.8" (2.0cm)
Historical Values
Date Neck Change % Change
Mar 16, 2013 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Feb 24, 2013 15.0" (38.1cm) -0.5" (-1.3cm) -3.2 %
Feb 10, 2013 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Jan 12, 2013 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Dec 28, 2012 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Dec 24, 2012 15.5" (39.4cm) -0.5" (-1.3cm) -3.1 %
Nov 2, 2012 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Oct 27, 2012 16.0" (40.6cm) 0.7" (1.8cm) 4.6 %
Oct 19, 2012 15.3" (38.9cm) 0.3" (0.8cm) 2.0 %
May 20, 2012 15.0" (38.1cm) 1.0" (2.5cm) 7.1 %
Apr 19, 2012 14.0" (35.6cm) 0.0" (0.0cm) 0.0 %
Apr 18, 2012 14.0" (35.6cm)
Show Full History (12 Entries)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Mar 16, 2013 5' 11" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Feb 24, 2013 5' 11" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Feb 10, 2013 5' 11" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Jan 12, 2013 5' 11" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Dec 24, 2012 5' 11" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Nov 27, 2012 5' 11" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Nov 26, 2012 5' 11" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Nov 2, 2012 5' 11" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Oct 27, 2012 5' 11" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Oct 19, 2012 5' 11" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
May 20, 2012 5' 11" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Apr 26, 2012 5' 11" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Apr 19, 2012 5' 11" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Apr 18, 2012 5' 11" (1 m 80 cm)
Show Full History (14 Entries)

Lifting Stats and Charts


Lifting Stats: Bench

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Current Progress
Start
Current
172.0Lbs. (78.2kg)
Change: 9.0Lbs. (4.1kg)
181.0Lbs. (82.3kg)
Percent Change: 5.2 %
Goal Tracking
Start
Current
Goal
Remaining
Oct 19, 2012
168.0Lbs. (76.4kg)
May 26, 2013
181.0Lbs. (82.3kg)
Dec 14, 2012
249.0Lbs. (113.2kg)
23 Days
68.0Lbs. (30.9kg)
Historical Values
Date Lifting Stats: Bench Change % Change
Dec 24, 2012 181.0Lbs. (82.3kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 2, 2012 181.0Lbs. (82.3kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 27, 2012 181.0Lbs. (82.3kg) 13.0Lbs. (5.9kg) 7.7 %
Oct 19, 2012 168.0Lbs. (76.4kg) -23.0Lbs. (-10.5kg) -12.0 %
May 20, 2012 191.0Lbs. (86.8kg) 34.0Lbs. (15.5kg) 21.7 %
Apr 26, 2012 157.0Lbs. (71.4kg) 5.0Lbs. (2.3kg) 3.3 %
Apr 19, 2012 152.0Lbs. (69.1kg) -20.0Lbs. (-9.1kg) -11.6 %
Apr 18, 2012 172.0Lbs. (78.2kg)
Show Full History (28 Entries)
Lifting Stats: Squat

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Current Progress
Start
Current
209.0Lbs. (95.0kg)
Change: -14.0Lbs. (-6.4kg)
195.0Lbs. (88.6kg)
Percent Change: -6.7 %
Goal Tracking
Start
Current
Goal
Remaining
Oct 19, 2012
156.0Lbs. (70.9kg)
May 26, 2013
195.0Lbs. (88.6kg)
Dec 7, 2012
249.0Lbs. (113.2kg)
23 Days
54.0Lbs. (24.5kg)
Historical Values
Date Lifting Stats: Squat Change % Change
Dec 24, 2012 195.0Lbs. (88.6kg) 41.0Lbs. (18.6kg) 26.6 %
Nov 2, 2012 154.0Lbs. (70.0kg) -12.0Lbs. (-5.5kg) -7.2 %
Oct 27, 2012 166.0Lbs. (75.5kg) 10.0Lbs. (4.5kg) 6.4 %
Oct 19, 2012 156.0Lbs. (70.9kg) -72.0Lbs. (-32.7kg) -31.6 %
May 20, 2012 228.0Lbs. (103.6kg) 10.0Lbs. (4.5kg) 4.6 %
Apr 26, 2012 218.0Lbs. (99.1kg) 5.0Lbs. (2.3kg) 2.3 %
Apr 19, 2012 213.0Lbs. (96.8kg) 4.0Lbs. (1.8kg) 1.9 %
Apr 18, 2012 209.0Lbs. (95.0kg)
Show Full History (27 Entries)
Lifting Stats: Deadlift

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Current Progress
Start
Current
157.0Lbs. (71.4kg)
Change: 48.0Lbs. (21.8kg)
205.0Lbs. (93.2kg)
Percent Change: 30.6 %
Goal Tracking
Start
Current
Goal
Remaining
Oct 19, 2012
253.0Lbs. (115.0kg)
May 26, 2013
205.0Lbs. (93.2kg)
Dec 7, 2012
311.0Lbs. (141.4kg)
Goal Expired
106.0Lbs. (48.2kg)
Historical Values
Date Lifting Stats: Deadlift Change % Change
Dec 24, 2012 205.0Lbs. (93.2kg) -62.0Lbs. (-28.2kg) -23.2 %
Nov 2, 2012 267.0Lbs. (121.4kg) 14.0Lbs. (6.4kg) 5.5 %
Oct 27, 2012 253.0Lbs. (115.0kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 19, 2012 253.0Lbs. (115.0kg) 14.0Lbs. (6.4kg) 5.9 %
May 20, 2012 239.0Lbs. (108.6kg) 8.0Lbs. (3.6kg) 3.5 %
Apr 26, 2012 231.0Lbs. (105.0kg) 96.0Lbs. (43.6kg) 71.1 %
Apr 19, 2012 135.0Lbs. (61.4kg) -22.0Lbs. (-10.0kg) -14.0 %
Apr 18, 2012 157.0Lbs. (71.4kg)
Show Full History (13 Entries)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Apr 19, 2012
105.0Lbs. (47.7kg)
May 26, 2013
81.0Lbs. (36.8kg)
Jul 24, 2012
136.0Lbs. (61.8kg)
Goal Expired
55.0Lbs. (25.0kg)
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Dec 24, 2012 81.0Lbs. (36.8kg) 6.0Lbs. (2.7kg) 8.0 %
Nov 2, 2012 75.0Lbs. (34.1kg) -12.0Lbs. (-5.5kg) -13.8 %
Oct 27, 2012 87.0Lbs. (39.5kg) 14.0Lbs. (6.4kg) 19.2 %
Oct 19, 2012 73.0Lbs. (33.2kg) -34.0Lbs. (-15.5kg) -31.8 %
May 20, 2012 107.0Lbs. (48.6kg) 6.0Lbs. (2.7kg) 5.9 %
Apr 26, 2012 101.0Lbs. (45.9kg) -4.0Lbs. (-1.8kg) -3.8 %
Apr 19, 2012 105.0Lbs. (47.7kg) -4.0Lbs. (-1.8kg) -3.7 %
Apr 18, 2012 109.0Lbs. (49.5kg)
Show Full History (12 Entries)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Apr 19, 2012
122.0Lbs. (55.5kg)
May 26, 2013
156.0Lbs. (70.9kg)
Jul 24, 2012
202.0Lbs. (91.8kg)
Goal Expired
46.0Lbs. (20.9kg)
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Dec 24, 2012 156.0Lbs. (70.9kg) 37.0Lbs. (16.8kg) 31.1 %
Nov 2, 2012 119.0Lbs. (54.1kg) -8.0Lbs. (-3.6kg) -6.3 %
Oct 27, 2012 127.0Lbs. (57.7kg) -10.0Lbs. (-4.5kg) -7.3 %
Oct 19, 2012 137.0Lbs. (62.3kg) -1.0Lbs. (-0.5kg) -0.7 %
May 20, 2012 138.0Lbs. (62.7kg) 32.0Lbs. (14.5kg) 30.2 %
Apr 26, 2012 106.0Lbs. (48.2kg) -16.0Lbs. (-7.3kg) -13.1 %
Apr 19, 2012 122.0Lbs. (55.5kg) -14.0Lbs. (-6.4kg) -10.3 %
Apr 18, 2012 136.0Lbs. (61.8kg)
Show Full History (10 Entries)
Lifting Stats: Overhead Press

Click Chart For A Larger Version
Current Progress
Start
Current
141.0Lbs. (64.1kg)
Change: 2.0Lbs. (0.9kg)
143.0Lbs. (65.0kg)
Percent Change: 1.4 %
Goal Tracking
Start
Current
Goal
Remaining
Apr 19, 2012
133.0Lbs. (60.5kg)
May 26, 2013
143.0Lbs. (65.0kg)
Jul 24, 2012
212.0Lbs. (96.4kg)
Goal Expired
69.0Lbs. (31.4kg)
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Dec 24, 2012 143.0Lbs. (65.0kg) 25.0Lbs. (11.4kg) 21.2 %
Oct 19, 2012 118.0Lbs. (53.6kg) -46.0Lbs. (-20.9kg) -28.0 %
May 20, 2012 164.0Lbs. (74.5kg) 17.0Lbs. (7.7kg) 11.6 %
Apr 26, 2012 147.0Lbs. (66.8kg) 14.0Lbs. (6.4kg) 10.5 %
Apr 19, 2012 133.0Lbs. (60.5kg) -8.0Lbs. (-3.6kg) -5.7 %
Apr 18, 2012 141.0Lbs. (64.1kg)
Show Full History (11 Entries)

Information. Motivation. Supplementation.

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