Last Visit: Sep 3, 2009 1:04am Last Forum Post: Nov 14, 2007 9:16am Last Photo Upload: Feb 11, 2008 9:38pm Last Profile Update: Jun 17, 2008 6:36pm Last Blog Post: Oct 30, 2007 8:34pm
I want to gain 100 pounds of rippage by summer so I can run nekkid through the fountains and look good!
Goal (Long):
All of my life I have been wanting to have a body that I can be proud of. When I was a child I would look up to Superman and wish that I could be as strong and muscular as him. I don't want to settle for being average! I want to have a six pack (I know it's there somewhere) and feel confident around women. I want my arms to bulge from under my sleeves. I would like to be 200 pounds, with 12% bodyfat, and be able to do at least 350 on the bench press. I know with full dedication I can do this in the next 18 months! Ok so I totally ripped this from the example, but I don't care!
Weight Goal:
I want to GAIN 20 kg
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Jan 19, 2007 11:24pm
Members That Inspire Criminal Mind:
Criminal Mind does not have inspirational members yet.
Dear BodyBlog, so I got myself a personal trainer; someone who will kick my ass into high gear and push me. Today was the second workout and God damn, every time I go in there, he kills me... literally... but no complaining because I love the feeling I get afterwards (talk about...
I'm just beginning the Rippletoes program because people say it'll make me so buff, I'll make Superman look like a Barbie doll. Since getting back from Asia three days ago, I've been prepping at the gym twice and gone rock climbing twice so the program officially begins on Monday. In the mean...
THis is it, it's more of an article, but here's where I found out about it.
http://www.thrillist.com/ archives/2005/08/tired_of_payi ng_for_expensive. html
There are articles about it on bodybuilding.com too, the only excersice in it is the," Burpee." THis work out is 30 descending sets of burpees. Its too much for me .
Dude with a name liek criminal mind you have to do the prisoner work out
30 descending sets of burpess you're burn the fat get fast as hell, and get ripped too.
Hey what's up!! Just wanted to take the time to say hi and to wish you the best of luck and much success in meeting all your fitness goals. Train Hard!
Cool man!
Do you have any copies on file of your bodybuilding uni papetrr thing? Would be interested to read....
Last time I was there was 2003. Geeez I just realised it was that long ago....
Glad to hear it's going well there...
I'll be on stage at that show so come say g'day!
The last time I was
REPREZENT!
You know it!!!
Are you going to the IFBB Vics in oct
mate?
How's Melbounre Uni gym going? That use to be an awesome gym! I liked it there, was there for about a year when I was studying there.
Ahhh!
whats ups?
well all coolies here with me what about you?
if ur on yahoo messenger add me
Inuyashou@yahoo.com
stalkerguest
May 23, 2007 7:17am
oohhhh ur pics are so going to b all over MU. Enjoy ur fame!!
vicguest
May 23, 2007 7:14am
ahahahha. i cant believe you. a respectable member of teh community gustav and now this. you have sunk so low. this goes all over our uni on friday oo and maybe during exmas
thanks for the comments and compliment. You're looking good, too, mate. keep eating and keep lifting-heavy. and dont be afraid to research some of the supplement sites around here. some good pointers.
