bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

Crewpierce
"To place in the top 5 in my first bodybuilding show"

View Crewpierce's:
Profile
BodyBlog (9)
Photos (7)
Progress & Goals
Workout Tracker (20)
BodyGroups NEW!!

Contact Crewpierce:
Send Private Message
Report Crewpierce Report Crewpierce
Leave Comment for Crewpierce Leave Comment


Progress Pictures


Oldest Newest
May 24, 2008 Dec 4, 2009
450 deadlift BW of 220

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 190.0 lb (86.4 kg) Change: 30.0 lb (13.6 kg)
Current: 220.0 lb (100.0 kg) Percent Change: 15.8 %

  Start Current Goal Remaining  
  Jun 2, 2008 Dec 30, 2009 Sep 1, 2009 Goal Has Expired  
  190.0 lb (86.4 kg) 220.0 lb (100.0 kg) 200.0 lb (90.9 kg) Goal Achieved!  

Date Body Stats: Weight Change % Change
Dec 10, 2009 220.0 lb (100.0 kg) 5.0 lb (2.3 kg) 2.3 %
Nov 30, 2009 215.0 lb (97.7 kg) 5.0 lb (2.3 kg) 2.4 %
Aug 1, 2009 210.0 lb (95.5 kg) 5.0 lb (2.3 kg) 2.4 %
Mar 17, 2009 205.0 lb (93.2 kg) 7.0 lb (3.2 kg) 3.5 %
Oct 17, 2008 198.0 lb (90.0 kg) 8.0 lb (3.6 kg) 4.2 %
 
Show Full History (10 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 14.0 % Change: -5.0 %
Current: 9.0 % Percent Change: -35.7 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Nov 30, 2009 9.0 % -3.0 % -25.0 %
Jun 11, 2008 12.0 % -2.0 % -14.3 %
Jun 2, 2008 14.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
Click The Chart For Larger Version
Start: 16.2" (41.1 cm) Change: 1.8" (4.6 cm)
Current: 18.0" (45.7 cm) Percent Change: 11.1 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Nov 30, 2009 18.0" (45.7 cm) 0.0" (0.0 cm) 0.0 %
Aug 1, 2009 18.0" (45.7 cm) 1.0" (2.5 cm) 5.9 %
Mar 17, 2009 17.0" (43.2 cm) 0.8" (2.0 cm) 4.9 %
Jun 11, 2008 16.2" (41.1 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 33.0" (83.8 cm) Change: -1.0" (-2.5 cm)
Current: 32.0" (81.3 cm) Percent Change: -3.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Dec 10, 2009 32.0" (81.3 cm) -1.0" (-2.5 cm) -3.0 %
Nov 30, 2009 33.0" (83.8 cm) 1.0" (2.5 cm) 3.1 %
Aug 1, 2009 32.0" (81.3 cm) -1.0" (-2.5 cm) -3.0 %
Mar 17, 2009 33.0" (83.8 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 23.0" (58.4 cm) Change: 3.0" (7.6 cm)
Current: 26.0" (66.0 cm) Percent Change: 13.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Dec 10, 2009 26.0" (66.0 cm) 3.0" (7.6 cm) 13.0 %
Jun 11, 2008 23.0" (58.4 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Dec 10, 2009 6'2.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Mar 17, 2009 6'2.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Oct 17, 2008 6'2.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Jun 2, 2008 6'2.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 230.0 lb (104.5 kg) Change: 85.0 lb (38.6 kg)
Current: 315.0 lb (143.2 kg) Percent Change: 37.0 %

  Start Current Goal Remaining  
  Jun 2, 2008 Dec 30, 2009 Oct 1, 2008 Goal Has Expired  
  230.0 lb (104.5 kg) 315.0 lb (143.2 kg) 300.0 lb (136.4 kg) Goal Achieved!  

Date Lifting Stats: Bench Change % Change
Dec 22, 2009 315.0 lb (143.2 kg) 42.0 lb (19.1 kg) 15.4 %
Aug 1, 2009 273.0 lb (124.1 kg) -7.0 lb (-3.2 kg) -2.5 %
Mar 17, 2009 280.0 lb (127.3 kg) 30.0 lb (13.6 kg) 12.0 %
Oct 17, 2008 250.0 lb (113.6 kg) 18.0 lb (8.2 kg) 7.8 %
Jun 11, 2008 232.0 lb (105.5 kg) 2.0 lb (0.9 kg) 0.9 %
 
Show Full History (6 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 315.0 lb (143.2 kg) Change: 102.0 lb (46.4 kg)
Current: 417.0 lb (189.5 kg) Percent Change: 32.4 %

  Start Current Goal Remaining  
  Jun 2, 2008 Dec 30, 2009 Oct 1, 2008 Goal Has Expired  
  315.0 lb (143.2 kg) 417.0 lb (189.5 kg) 405.0 lb (184.1 kg) Goal Achieved!  

Date Lifting Stats: Squat Change % Change
Nov 30, 2009 417.0 lb (189.5 kg) 12.0 lb (5.5 kg) 3.0 %
Aug 1, 2009 405.0 lb (184.1 kg) -75.0 lb (-34.1 kg) -15.6 %
Dec 19, 2008 480.0 lb (218.2 kg) 75.0 lb (34.1 kg) 18.5 %
Oct 17, 2008 405.0 lb (184.1 kg) 71.0 lb (32.3 kg) 21.3 %
Jun 13, 2008 334.0 lb (151.8 kg) 9.0 lb (4.1 kg) 2.8 %
 
Show Full History (7 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 460.0 lb (209.1 kg) Change: 123.0 lb (55.9 kg)
Current: 583.0 lb (265.0 kg) Percent Change: 26.7 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Nov 30, 2009 583.0 lb (265.0 kg) 33.0 lb (15.0 kg) 6.0 %
Aug 1, 2009 550.0 lb (250.0 kg) 47.0 lb (21.4 kg) 9.3 %
Mar 17, 2009 503.0 lb (228.6 kg) 3.0 lb (1.4 kg) 0.6 %
Dec 19, 2008 500.0 lb (227.3 kg) 35.0 lb (15.9 kg) 7.5 %
Oct 17, 2008 465.0 lb (211.4 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (7 Entries)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 135.0 lb (61.4 kg) Change: 17.0 lb (7.7 kg)
Current: 152.0 lb (69.1 kg) Percent Change: 12.6 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Dec 10, 2009 152.0 lb (69.1 kg) 0.0 lb (0.0 kg) 0.0 %
Nov 30, 2009 152.0 lb (69.1 kg) 17.0 lb (7.7 kg) 12.6 %
Jun 2, 2008 135.0 lb (61.4 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 225.0 lb (102.3 kg) Change: 117.0 lb (53.2 kg)
Current: 342.0 lb (155.5 kg) Percent Change: 52.0 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Dec 10, 2009 342.0 lb (155.5 kg) -24.0 lb (-10.9 kg) -6.6 %
Nov 30, 2009 366.0 lb (166.4 kg) 141.0 lb (64.1 kg) 62.7 %
Jun 2, 2008 225.0 lb (102.3 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 225.0 lb (102.3 kg) Change: 29.0 lb (13.2 kg)
Current: 254.0 lb (115.5 kg) Percent Change: 12.9 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Dec 4, 2009 254.0 lb (115.5 kg) 54.0 lb (24.5 kg) 27.0 %
Aug 1, 2009 200.0 lb (90.9 kg) -25.0 lb (-11.4 kg) -11.1 %
Jun 2, 2008 225.0 lb (102.3 kg)


Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


Lean Body RTD