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1 month in the hospital Weight: 215
0 Comments 6 Comments

View Crewpierce's:
Profile
BodyBlog (9)
Photos (7)
Progress & Goals
Workout Tracker (20)
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Membership Info
Member Since: May 30, 2008
BodyBlog Started: Jun 3, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 9
  • Last 7 Days: 43
  • Overall: 1,421
Forum Posts: 320
BodyBlog Entries: 9
Comments to Others: 26
Forum Rep (?) :

Activity
Last Visit: Yesterday, 11:16pm
Last Forum Post: Dec 15, 2009 9:33am
Last Photo Upload: Dec 5, 2009 8:40am
Last Profile Update: Yesterday, 6:56pm
Last Blog Post: Dec 26, 2009 6:00pm

Friends Stats
Fan Club (?) : 10
Mutual Friends (?) : 65
Stalking (?) : 14
Inspiring (?) : 0

Crewpierce

Overall Goal:  To place in the top 5 in my first bodybuilding show

Fit Status:  Switching up gyms for a week and working out with my wife again!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
25
Location:
South Carolina, United States
Occupation:
Financial Analyst, husband
Personal Website:
http://www.t-nation.com/tmagnum/readTopic.do?id=2091851
Primary Gym:
Coop's Health & Fitness
219 Brown Rd
Anderson, SC
United States
College:
High School:
When I Started:
How I Started:
I was a fat Italian who looked like he belong more on the Jersey shore than in DC where I grew up.
Why I Love It:
I love to push myself to my limits and it is always a battle between myself and the iron.
How I Stay Motivated:
There is always something new to compete in and always a new challenge to meet!
BB Accomplishments:
I have competed in strongman and powerlifting meets and I am now trying my hand at bodybuilding
Forum Signature:
Last Updated: Dec 17, 2009 5:35am

What Crewpierce Is Up To:
Dec 26, 2009
Crewpierce created a new blog entry, "A week of PR's"
Crewpierce created a new blog entry, "A week of PR's"
Dec 21, 2009
Crewpierce updated Fit Status "Switching up gyms for a week and working out with my wife again!"
See Last 36 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
May 24, 2008 Dec 4, 2009
450 deadlift BW of 220
Moving up a weight class
Last Updated: Dec 5, 2009 8:27am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Dec 10, 2009 11:38am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Dec 22, 2009 7:50pm

Goals:
Main Goal:
Compete
Goal (Overall):
To place in the top 5 in my first bodybuilding show
Goal (Long):
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
5%
Upcoming Contest:
SC bodybuiling show
Last Updated: Nov 30, 2009 1:41pm

Members That Inspire Crewpierce:
Crewpierce does not have inspirational members yet.

BodyAnswers
Crewpierce has answered 24 of 67 total questions.
View all 24 of Crewpierce's BodyAnswers »

What do you do before your workout to get motivated and energized?
Blast some heavy metal music
- Updated Dec 1, 2009 6:46am

What celebrity body would you most like to have? Why?
Jay Cutler because he's Mr. O
- Updated Dec 1, 2009 6:46am

Which pro bodybuilder/fitness/figure competitor has the ideal physique? Why?
See above
- Updated Dec 1, 2009 6:46am

View all 24 of Crewpierce's BodyAnswers »

Contest History:
Apr 26, 2008:
UPA Upstate Push/Pull - Placing: 1
Last Updated: Jun 2, 2008 1:26pm

Videos of Crewpierce
This Member has not entered any Videos yet.
Last Updated: Jun 2, 2008 1:26pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jun 2, 2008 1:26pm

Latest BodyBlog Entry (9 Posts Total)
Category: Training on Dec 26, 2009 6:00pm

Man Santa brought me a week of PR's! I got to train with my wife this past week and I dunno what happened but my strength went through the roof! I benched 315 for the first time, deadlifted 500 a few times without a belt and then squatted 405 for a double without a belt. I broke my lower back a...

Current Supplements:
Universal Animal Pak, 44 Paks
Started: Jul 01, 2008
Reason: 
Optimum Pro Complex, 2.3 Lbs., Rich Milk Chocolate
Started: Nov 01, 2009
Reason: 
Last Updated: Dec 1, 2009 7:30am

Supplement Reviews
Biotest Hot-Rox Extreme, 110 Capsules
Review:  This is by far my favorite fat burner. The reason I like it is because of the Carbolin in it...
Overall Rating:  10/10
Taste Rating:  N/A
Universal Animal Stak, 21 Paks
Review:  I have been using this while I drop weight to keep my strength up and I have been SHOCKED at...
Overall Rating:  9/10
Taste Rating:  N/A
Universal Animal Pak, 44 Paks
Review:  Best multi I have found and I like how it's in two doses as I do not need a multi with huge...
Overall Rating:  10/10
Taste Rating:  N/A
Last Updated: Jun 11, 2008 8:28am

Forum Activity:
User Title: Registered User
Number Of Posts: 320 View All Posts
Posts Per Day: 0.55
Last Activity: Dec 26, 2009 5:09pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Jun 11, 2008 8:28am

Favorites
Hobbies:
  • Rowing
  • Strongman
  • Powerlifting
Magazines:
  • MD
Healthy Foods:
  • Red Meat
Cheat Foods:
  • Cake
Workout Music:
  • Any hard rock
Supplements:
Last Updated: Dec 5, 2009 10:50am

Friends (79)









Last Updated: Yesterday, 6:56pm

Visitor Comments (24)
[ Leave Crewpierce a Comment ]
Tammy Bravomalo fitness 2 days after Heart of Dixi TammyBravomalo [ View Profile ]
Yesterday, 9:11pm
Thank you! When is your first show? Hope you have a prosperous year!
MONIKAPL [ View Profile ]
Yesterday, 8:28pm
Bev international are prob my favorite supplements, they can be little pricey, but def worth it (I order from ************ - cheapest prices I have found so far). I've been using them for almost 2 yrs. Their MP, UMP chocolate protein powders taste awesome. Let me know how you like them after you try them. Take care and best wishes with all your goals :-)
MIMIG72 [ View Profile ]
Dec 29, 2009 5:23am
Awesome! I'm happy you enjoted your time here and your fitness. SoRry we couldn't meet. At least you stayed focused. I've been so busy with no days off and just work work work. Hopefully after the holidays I can get on track. Take care sweety.
KeWood [ View Profile ]
Dec 27, 2009 6:06pm
Thank you!! You look great! Keep it up!
love my back the most mmurnane [ View Profile ]
Dec 26, 2009 6:28pm
Well that's exactly what I called it...
love my back the most mmurnane [ View Profile ]
Dec 26, 2009 6:20pm
Thank you ..I actually gave in the last two nights but I am back on my game today
A little thick but i still see my abs michellebeck [ View Profile ]
Dec 11, 2009 8:16am
Thank you! Keep an eye out in Jan 2010 for my transformation pics. Good luck to you on reaching all of your goals.
MIMIG72 [ View Profile ]
Dec 9, 2009 8:47am
maybe.
swimsuit round eurasiansurgeon [ View Profile ]
Dec 8, 2009 4:26pm
well sorry 2 hear that well im not da norm tho
MONIKAPL [ View Profile ]
Dec 8, 2009 1:06pm
Thank you ;)
Upload your profile picture! lilmissfitness [ View Profile ]
Dec 8, 2009 12:24pm
haha how sweet :]
Upload your profile picture! lilmissfitness [ View Profile ]
Dec 8, 2009 11:42am
haha :] id be the tiniest one :D
Upload your profile picture! lilmissfitness [ View Profile ]
Dec 8, 2009 10:28am
wow powerlifting? :] haha tiny lil me? :] would be cool :] well if everything goes well today, i'll be cast-free tonight! :D woot :D
Baby it's cold outside Jen_absgirl [ View Profile ]
Dec 7, 2009 8:42pm
my pleasure, lol, yes, that I am!
Baby it's cold outside Jen_absgirl [ View Profile ]
Dec 7, 2009 8:23pm
Hi Mystery Man! Thank you so much for the very kind words and the friendship invite. Best wishes to you on your training. Please feel free to drop by anytime - I enjoy getting to know my friends and following their progress. I see you are tall! I am 6'1" without shoes, but with the heels, I am 6'7" - we could take turns looking up at one another, lol! I hope you have a good week! ~ Jen
jennyj242 [ View Profile ]
Dec 7, 2009 1:29pm
Hey, thank you :) Hope you have a nice week!
Upload your profile picture! lilmissfitness [ View Profile ]
Dec 7, 2009 1:06pm
thanks for the add :]
love my back the most mmurnane [ View Profile ]
Dec 6, 2009 7:32pm
well ya got me there..lol
Photo Shoot KLTexas [ View Profile ]
Dec 5, 2009 6:41pm
Thanks so much for the add! Great delts yourself!
sonabear [ View Profile ]
Dec 5, 2009 7:22am
Hey man. Great job on the lifting and body accomplishments! I agree on the fitness part for Coop's. Funny though that DeFendis is a BB guy. He comes in every so often. I think I heard they were getting a bb coach lined up sometime soon.
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