Last Visit: Dec 1, 2009 5:20am Last Forum Post:Never Last Photo Upload:Never Last Profile Update: Dec 1, 2009 4:34am Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: I want to gain 1 inch to my arms over the next 2 months.
I can really lift well with dumbell bench press, so now I'm trying to get my barbell bench press higher. I can do 38.5kg Dumbells for around 8 Reps with a spot.
Fit Status:
If you want something you have never had.... its time to do something you have never done
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Sex:
Male
Age:
22
Location:
Australia
Occupation:
Membership Consultant
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Aug, 2004
How I Started:
Why I Love It:
How I Stay Motivated:
I stay motivated by reading exercise textbooks and listening to motivational CDs + Training DVDs
I want to gain 1 inch to my arms over the next 2 months.
I can really lift well with dumbell bench press, so now I'm trying to get my barbell bench press higher. I can do 38.5kg Dumbells for around 8 Reps with a spot.
