Last Visit: Jul 27, 2009 7:55pm Last Forum Post:Never Last Photo Upload: Jul 4, 2009 1:14am Last Profile Update: Jul 18, 2009 1:31am Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: I want to gain 1 inch to my arms over the next 2 months.
I can really lift well with dumbell bench press, so now I'm trying to get my barbell bench press higher. I can do 38.5kg Dumbells for around 8 Reps with a spot.
Fit Status:
If you want something you have never had.... its time to do something you have never done
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Sex:
Male
Age:
22
Location:
Australia
Occupation:
International Fitness Professional
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Aug, 2004
How I Started:
I have been active my whole life. I played a lot of sport at high level competition in high school. I enjoyed weights at high school and my passion for it grew the more I did it.
After high school I moved to Brisbane to attend school to become a fitness professional. Since then I have continued to educated myself on the smartest and most effective ways to get results from the weights.
Why I Love It:
Working out makes me feel great and keeps me healthy.
I enjoy the challenge of being able to push yourself mentally and physically.
How I Stay Motivated:
I stay motivated by reading exercise textbooks and listening to motivational CDs
I want to gain 1 inch to my arms over the next 2 months.
I can really lift well with dumbell bench press, so now I'm trying to get my barbell bench press higher. I can do 38.5kg Dumbells for around 8 Reps with a spot.
