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Crazyjoe23
"I want to weigh 225 with less than 10 percent body fat"

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Progress Pictures


Oldest Newest
Sep 21, 2006 Feb 15, 2009

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 200.0 lb (90.9 kg) Change: 6.0 lb (2.7 kg)
Current: 206.0 lb (93.6 kg) Percent Change: 3.0 %

  Start Current Goal Remaining  
  Jul 18, 2007 Jan 3, 2010 Nov 1, 2007 Goal Has Expired  
  200.0 lb (90.9 kg) 206.0 lb (93.6 kg) 225.0 lb (102.3 kg) 19.0 lb (8.6 kg)  

Date Body Stats: Weight Change % Change
Sep 10, 2009 206.0 lb (93.6 kg) 1.0 lb (0.5 kg) 0.5 %
Sep 6, 2009 205.0 lb (93.2 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 25, 2009 205.0 lb (93.2 kg) -11.0 lb (-5.0 kg) -5.1 %
Mar 14, 2009 216.0 lb (98.2 kg) 4.0 lb (1.8 kg) 1.9 %
Jan 26, 2009 212.0 lb (96.4 kg) -3.0 lb (-1.4 kg) -1.4 %
 
Show Full History (12 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 11.7 % Change: -1.7 %
Current: 10.0 % Percent Change: -14.5 %

  Start Current Goal Remaining  
  Jul 18, 2007 Jan 3, 2010 Nov 30, 2007 Goal Has Expired  
  11.7 % 10.0 % 8.9 % 1.1 %  

Date Body Stats: Bodyfat Change % Change
Nov 19, 2008 10.0 % -0.9 % -8.3 %
Nov 15, 2007 10.9 % 0.4 % 3.8 %
Oct 23, 2007 10.5 % -1.2 % -10.3 %
Jul 18, 2007 11.7 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 39.8" (101.0 cm) Change: 3.8" (9.5 cm)
Current: 43.5" (110.5 cm) Percent Change: 9.4 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Nov 15, 2007 43.5" (110.5 cm) 3.8" (9.5 cm) 9.4 %
Jul 18, 2007 39.8" (101.0 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 15.5" (39.4 cm) Change: 1.8" (4.4 cm)
Current: 17.3" (43.8 cm) Percent Change: 11.3 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Nov 15, 2007 17.3" (43.8 cm) 1.8" (4.4 cm) 11.3 %
Jul 18, 2007 15.5" (39.4 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Nov 15, 2007 39.0" (99.1 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 30.0" (76.2 cm) Change: 6.5" (16.5 cm)
Current: 36.5" (92.7 cm) Percent Change: 21.7 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Nov 15, 2007 36.5" (92.7 cm) 6.5" (16.5 cm) 21.7 %
Jul 18, 2007 30.0" (76.2 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Nov 15, 2007 25.3" (64.1 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Nov 15, 2007 17.8" (45.1 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Nov 15, 2007 14.0" (35.6 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Nov 15, 2007 53.0" (134.6 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Nov 15, 2007 18.0" (45.7 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 15, 2007 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Oct 23, 2007 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jul 18, 2007 6'0.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 327.0 lb (148.6 kg) Change: -7.0 lb (-3.2 kg)
Current: 320.0 lb (145.5 kg) Percent Change: -2.1 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Sep 6, 2009 320.0 lb (145.5 kg) -48.0 lb (-21.8 kg) -13.0 %
Mar 14, 2009 368.0 lb (167.3 kg) 25.0 lb (11.4 kg) 7.3 %
Jan 25, 2009 343.0 lb (155.9 kg) 26.0 lb (11.8 kg) 8.2 %
Jan 18, 2009 317.0 lb (144.1 kg) -36.0 lb (-16.4 kg) -10.2 %
Nov 15, 2007 353.0 lb (160.5 kg) 11.0 lb (5.0 kg) 3.2 %
 
Show Full History (7 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 361.0 lb (164.1 kg) Change: 7.0 lb (3.2 kg)
Current: 368.0 lb (167.3 kg) Percent Change: 1.9 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jan 18, 2009 368.0 lb (167.3 kg) 56.0 lb (25.5 kg) 17.9 %
Nov 16, 2007 312.0 lb (141.8 kg) -55.0 lb (-25.0 kg) -15.0 %
Nov 15, 2007 367.0 lb (166.8 kg) 14.0 lb (6.4 kg) 4.0 %
Oct 23, 2007 353.0 lb (160.5 kg) -8.0 lb (-3.6 kg) -2.2 %
Jul 18, 2007 361.0 lb (164.1 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 340.0 lb (154.5 kg) Change: 102.0 lb (46.4 kg)
Current: 442.0 lb (200.9 kg) Percent Change: 30.0 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jan 18, 2009 442.0 lb (200.9 kg) 76.0 lb (34.5 kg) 20.8 %
Aug 7, 2008 366.0 lb (166.4 kg) -63.0 lb (-28.6 kg) -14.7 %
Nov 15, 2007 429.0 lb (195.0 kg) 63.0 lb (28.6 kg) 17.2 %
Oct 23, 2007 366.0 lb (166.4 kg) 26.0 lb (11.8 kg) 7.6 %
Jul 18, 2007 340.0 lb (154.5 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 130.0 lb (59.1 kg) Change: 65.0 lb (29.5 kg)
Current: 195.0 lb (88.6 kg) Percent Change: 50.0 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Mar 14, 2009 195.0 lb (88.6 kg) 77.0 lb (35.0 kg) 65.3 %
Jan 18, 2009 118.0 lb (53.6 kg) -63.0 lb (-28.6 kg) -34.8 %
Nov 15, 2007 181.0 lb (82.3 kg) 15.0 lb (6.8 kg) 9.0 %
Oct 23, 2007 166.0 lb (75.5 kg) 36.0 lb (16.4 kg) 27.7 %
Jul 18, 2007 130.0 lb (59.1 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 257.0 lb (116.8 kg) Change: 39.0 lb (17.7 kg)
Current: 296.0 lb (134.5 kg) Percent Change: 15.2 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Mar 14, 2009 296.0 lb (134.5 kg) 29.0 lb (13.2 kg) 10.9 %
Jan 18, 2009 267.0 lb (121.4 kg) -58.0 lb (-26.4 kg) -17.8 %
Nov 15, 2007 325.0 lb (147.7 kg) 58.0 lb (26.4 kg) 21.7 %
Oct 23, 2007 267.0 lb (121.4 kg) 10.0 lb (4.5 kg) 3.9 %
Jul 18, 2007 257.0 lb (116.8 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 290.0 lb (131.8 kg) Change: 22.0 lb (10.0 kg)
Current: 312.0 lb (141.8 kg) Percent Change: 7.6 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jan 25, 2009 312.0 lb (141.8 kg) -15.0 lb (-6.8 kg) -4.6 %
Aug 7, 2008 327.0 lb (148.6 kg) 0.0 lb (0.0 kg) 0.0 %
Nov 15, 2007 327.0 lb (148.6 kg) 0.0 lb (0.0 kg) 0.0 %
Oct 23, 2007 327.0 lb (148.6 kg) 37.0 lb (16.8 kg) 12.8 %
Jul 18, 2007 290.0 lb (131.8 kg)


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