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Overall Goal
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other
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
55
Lbs.
Dec 9, 2012
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2008-05-05,2008-08-07,2012-12-09
175,185,55
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
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My Nutrition Program View My Full Nutrition Program
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My Supplement Program View My Full Supplement Program
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My Motivation Program View My Full Motivation Program
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Visitor Comments
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AlphaMaleness is now friends with CA562DUDE and whey_protein.