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Overall Goal
///
Transform My Body
dat pump
Progress & Goals
BEFORE
CURRENT
156.8 Lbs.
LEAN BODY MASS
8.2 Lbs.
BODY FAT
CURRENT WEIGHT
165
Lbs.
Apr 9, 2013
CURRENT BODY FAT
5
%
Apr 9, 2013
PROGRESS HISTORY
Lbs.
2012-04-14,2012-07-10,2012-12-29,2013-04-09
201,194,180,165
%
2013-04-09
5
Lbs.
2012-04-14,2012-07-10,2012-12-29,2013-04-09
190.9,184.3,171,156.8
Programs
My Workout Philosophy View My Full Workout Program
CrazyBanana has not added any program information.
My Nutrition Program View My Full Nutrition Program
CrazyBanana has not added any program information.
My Supplement Program View My Full Supplement Program
CrazyBanana has not added any program information.
My Motivation Program View My Full Motivation Program
CrazyBanana has not added any program information.
CrazyBanana updated his weight from 180 Lbs. to 165 Lbs., a 15 Lb. loss in 101 days.
Apr 9, 2013 | Like
CrazyBanana updated his weight from 194 Lbs. to 180 Lbs., a 14 Lb. loss in 172 days.
Dec 29, 2012 | Like
funlibrarian and sharlamay like this.
CrazyBanana updated his weight from 201 Lbs. to 194 Lbs., a 7 Lb. loss in 87 days.
Jul 10, 2012 | Like
Visitor Comments
StefanAmsterdam
Ja maar jij bent moeilijk bro.. U mirin? Ben nog niet die gekke zoals jij, mijn time2shine komt nog. #soon
Jun 14, 2012 9:08am
StefanAmsterdam
Ey je begint fatti te worden man.. komt binnenkort nog verrandering in f wat hehe??
Jun 8, 2012 3:09am
JOSEF RAKICH
Sup brah all is good! How about yourself? Solid physique, keep it up!
Jun 2, 2012 5:42am
adutchgirl
mijn hele familie komt uit Nederland. Ben jij? I see you are from Australia or live there now, I used to live in Townsville and Cairns, gorgeous!!! Miss it heaps!
May 31, 2012 7:40pm
StefanAmsterdam
http://www.myfacewhen.net/uploads/957-come-at-me-bro.jpg
semi srs, timer tot over een weekje of 10-12 :) X knaplzz
May 15, 2012 4:31am
StefanAmsterdam
en volgensmij ben je piece bang dat ik je voorbij ga. heb die gekke fiets gehaald C&T
May 15, 2012 4:28am
StefanAmsterdam
Swa, ik heb skits.. gekste skits!
En wat betreft dadels smikkellen, ik smikkelde back in de days in egypte dadels terwijl k couscous chapte op mn kameel in dem desert.
Nu als k @ albertcuyp ben, rustig maccie + shakeje < shake is belangrijk, zoveelmogelijk tappen.. elk halfuur zeker 1.
Na de kuur ga ik creatine < wordt k die hulk
May 15, 2012 4:26am
StefanAmsterdam
Y U no serious?! Whaahhahah. Maar heb mn bika al geregeld, zaterdag knallen. Around town of a true aussie??
May 11, 2012 2:41am
StefanAmsterdam
whahah ben net begonnen. Wil je zeggen dat jij ook net begonnen bent met 91kg @ 1,85 en die BF. Mirin your genetics dan, zo niet dan zou ik graag reactie op mn PM hebben, zodat ik ook een mooie fiets kan uitzoeken.
May 7, 2012 4:33am
CrazyBanana added a new profile photo.