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Membership Info
Member Since: Sep 16, 2007
BodyBlog Started: Sep 17, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 8
  • Overall: 843
Forum Posts: 11
BodyBlog Entries: 1
Comments to Others: 3
Forum Rep (?) :

Activity
Last Visit: Nov 13, 2009 4:16pm
Last Forum Post: Never
Last Photo Upload: Nov 13, 2009 4:24pm
Last Profile Update: Nov 13, 2009 3:51pm
Last Blog Post: Sep 17, 2007 11:56am

Friends Stats
Fan Club (?) : 17
Mutual Friends (?) : 2
Stalking (?) : 0
Inspiring (?) : 0

Crash25

Overall Goal:  My goal is to lose 15 pounds of fat, get lean, build muscle, and be able to do 10 pullups by the end of this year.

Fit Status:  Crash25 has not entered a Fit Status.  Ask Crash25 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Hope Gomez
Sex:
Female
Age:
23
Location:
California, United States
Occupation:
fulltime college student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2005
How I Started:
Ive always been active since my teenage years. In highschool I was a cheerleader, and I was in the cross country team. At the time I was lean, but I didnt do any weight training until a year ago is when I got started.
Why I Love It:
Being fit, toned and tight makes me feel good, and weight training is encouraged because of the profession I will be going into.
How I Stay Motivated:
different supplements, different workout routines, ipod, or new wrkout attire.
BB Accomplishments:
Gain Muscle drop bodyfat
Forum Signature:
Last Updated: Nov 13, 2009 3:43pm

What Crash25 Is Up To:
Nov 13, 2009
Crash25 uploaded 3 new Photo Gallery Pictures
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Feb 11, 2008 5:19pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Feb 11, 2008 5:19pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
My goal is to lose 15 pounds of fat, get lean, build muscle, and be able to do 10 pullups by the end of this year.
Goal (Long):
I have no problem of achieving my goals because I love working out. I weight train 4 times a week and I do cardio. During the week Im on a healthy diet and I also take supplements, but when the weekend comes around I love to pig out by having many cheat meals...lol...and it seems like all the progress I made during the week by training and doing cardio all goes out the window...lol..so I need to start being a bit more diciplined.
Weight Goal:
I want to LOSE 15 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Nov 13, 2009 3:45pm

Members That Inspire Crash25:
Crash25 does not have inspirational members yet.

BodyAnswers
Crash25 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Nov 13, 2009 3:45pm

Videos of Crash25
This Member has not entered any Videos yet.
Last Updated: Nov 13, 2009 3:45pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 13, 2009 3:45pm

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Sep 17, 2007 11:56am

Hey Everyone! last month I purchased the navy Fine Jersey Bodybuilding.com T-Shirt   from the Bodybuilding website and it looks absolutely amazing on me. The material of the t-shirt fits the body perfectly showing a nice waistline. I definitely reccomend this shirt in every color ;)

 Enjoy!!


Current Supplements:
S.A.N. Tight, 60 Capsules
Started: Mar 01, 2007
Reason: 
PhytoCeutical OptiCLA, 151 Grams
Started: Mar 01, 2007
Reason: 
Prolab Glutamine Powder, 1000 Grams
Started: Mar 01, 2007
Reason: 
Last Updated: Sep 17, 2007 12:37am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 11 View All Posts
Posts Per Day: 0.01
Last Activity: Jul 1, 2009 12:33pm
Recent Threads:


Workout Program:
Mon = Back/Biceps/abs/ cardio
Tue = cardio
Wed = chest/shoulder/triceps/cardio/ abs
Thur= cardio
Fri = legs/abs/cardio

Cardio 45 min
Bike
Treadmill
Last Updated: Nov 13, 2009 3:49pm

Favorites
Bodyparts:
Hobbies:
  • Beach
  • sleeping
  • video games
Magazines:
  • womens health, max, maxim, shape
Healthy Foods:
  • chicken breast
  • oatmeal w/ protein
  • max pro protein shakes
Cheat Foods:
  • pizza
  • shrimp alfredo pasta
  • fries
Workout Music:
  • demon hunter
  • metallica
  • bullet for my valentine
Last Updated: Nov 13, 2009 3:51pm

Friends (2)


Last Updated: Jul 1, 2009 11:58am

Visitor Comments (1)
[ Leave Crash25 a Comment ]
Me & Jerome Ferguson at the 08FitExpo CruzON [ View Profile ]
Apr 11, 2008 11:24pm
Hey you, are any of the gyms that you go to open 24 hrs? I'm pretty pissed off cuz I just took my N.O. Xplode and Ballys was closed. lol. Anyway if I don't here from you soon have a great weekend.
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