CrankyDad's Progress

Progress Photos
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Start 
No Progress Picture
Current 
Weight

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Current Progress
Start
Current
172.0Lbs. (78.2kg)
Change: 4.5Lbs. (2.0kg)
176.5Lbs. (80.2kg)
Percent Change: 2.6 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 3, 2012
175.5Lbs. (79.8kg)
Mar 29, 2015
176.5Lbs. (80.2kg)
Jan 13, 2014
175.0Lbs. (79.5kg)
Goal Expired
1.5Lbs. (0.7kg)
Historical Values
Date Weight Change % Change
Dec 17, 2012 176.5Lbs. (80.2kg) 2.0Lbs. (0.9kg) 1.1 %
Dec 13, 2012 174.5Lbs. (79.3kg) 1.0Lbs. (0.5kg) 0.6 %
Dec 7, 2012 173.5Lbs. (78.9kg) -2.0Lbs. (-0.9kg) -1.1 %
Dec 3, 2012 175.5Lbs. (79.8kg) 1.6Lbs. (0.7kg) 0.9 %
Nov 30, 2012 173.9Lbs. (79.0kg) -0.2Lbs. (-0.1kg) -0.1 %
Nov 19, 2012 174.1Lbs. (79.1kg) 1.5Lbs. (0.7kg) 0.9 %
Nov 13, 2012 172.6Lbs. (78.5kg) 0.6Lbs. (0.3kg) 0.3 %
Nov 12, 2012 172.0Lbs. (78.2kg)
Show Full History (8 Entries)
Bodyfat

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Current Progress
Start
Current
13.0%
Change: 4.0%
17.0%
Percent Change: 30.8 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 3, 2012
16.5%
Mar 29, 2015
17.0%
Jan 13, 2014
10.0%
Goal Expired
7.0%
Historical Values
Date Bodyfat Change % Change
Dec 17, 2012 17.0% 0.1% 0.6 %
Dec 13, 2012 16.9% 0.8% 5.0 %
Dec 7, 2012 16.1% -0.4% -2.4 %
Dec 3, 2012 16.5% 0.4% 2.5 %
Nov 30, 2012 16.1% 1.1% 7.3 %
Nov 19, 2012 15.0% 0.5% 3.4 %
Nov 13, 2012 14.5% 1.5% 11.5 %
Nov 12, 2012 13.0%
Show Full History (8 Entries)
Chest

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Current Progress
Start
Current
41.8" (106.0cm)
Change: 0.3" (0.6cm)
42.0" (106.7cm)
Percent Change: 0.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Dec 13, 2012 42.0" (106.7cm) 0.3" (0.6cm) 0.6 %
Nov 12, 2012 41.8" (106.0cm)
Arms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Dec 13, 2012 15.0" (38.1cm)
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Nov 12, 2012 33.0" (83.8cm)
Thighs

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Current Progress
Start
Current
22.5" (57.1cm)
Change: 0.0" (0.0cm)
22.5" (57.1cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Dec 13, 2012 22.5" (57.1cm) 0.0" (0.0cm) 0.0 %
Nov 12, 2012 22.5" (57.1cm)
Calves

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Current Progress
Start
Current
13.8" (34.9cm)
Change: 0.3" (0.6cm)
14.0" (35.6cm)
Percent Change: 1.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Dec 13, 2012 14.0" (35.6cm) 0.3" (0.6cm) 1.8 %
Nov 12, 2012 13.8" (34.9cm)
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Dec 13, 2012 12.0" (30.5cm)
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck

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Current Progress
Start
Current
16.5" (41.9cm)
Change: 0.3" (0.6cm)
16.8" (42.5cm)
Percent Change: 1.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Dec 13, 2012 16.8" (42.5cm) 0.3" (0.6cm) 1.5 %
Nov 12, 2012 16.5" (41.9cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Dec 13, 2012 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Dec 3, 2012 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Nov 12, 2012 5' 10" (1 m 78 cm)


Lifting Stats: Bench

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Current Progress
Start
Current
225.0Lbs. (102.3kg)
Change: 0.0Lbs. (0.0kg)
225.0Lbs. (102.3kg)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Dec 13, 2012 225.0Lbs. (102.3kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 12, 2012 225.0Lbs. (102.3kg)
Lifting Stats: Squat

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Current Progress
Start
Current
301.0Lbs. (136.8kg)
Change: 0.0Lbs. (0.0kg)
301.0Lbs. (136.8kg)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Dec 13, 2012 301.0Lbs. (136.8kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 12, 2012 301.0Lbs. (136.8kg)
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Dec 13, 2012 112.0Lbs. (50.9kg) -6.0Lbs. (-2.7kg) -5.1 %
Nov 12, 2012 118.0Lbs. (53.6kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Nov 12, 2012 143.0Lbs. (65.0kg)