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CrankyDad’s Body/Lifting Stats




CrankyDad's Progress

Progress Photos
No Progress Picture
Start 
No Progress Picture
Current 

Body Stats and Charts

Weight

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Current Progress
Start
Current
172.0Lbs. (78.2kg)
Change: 4.5Lbs. (2.0kg)
176.5Lbs. (80.2kg)
Percent Change: 2.6 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 3, 2012
175.5Lbs. (79.8kg)
Jun 19, 2013
176.5Lbs. (80.2kg)
Jan 13, 2014
175.0Lbs. (79.5kg)
208 Days
1.5Lbs. (0.7kg)
This member must lose 0.01Lbs. (0.00kg) per day to achieve their goal.
This Member must lose 0.05Lbs. (0.02kg) per week to achieve their goal.
This Member must lose 0.22Lbs. (0.10kg) per month to achieve their goal.
Historical Values
Date Weight Change % Change
Dec 17, 2012 176.5Lbs. (80.2kg) 2.0Lbs. (0.9kg) 1.1 %
Dec 13, 2012 174.5Lbs. (79.3kg) 1.0Lbs. (0.5kg) 0.6 %
Dec 7, 2012 173.5Lbs. (78.9kg) -2.0Lbs. (-0.9kg) -1.1 %
Dec 3, 2012 175.5Lbs. (79.8kg) 1.6Lbs. (0.7kg) 0.9 %
Nov 30, 2012 173.9Lbs. (79.0kg) -0.2Lbs. (-0.1kg) -0.1 %
Nov 19, 2012 174.1Lbs. (79.1kg) 1.5Lbs. (0.7kg) 0.9 %
Nov 13, 2012 172.6Lbs. (78.5kg) 0.6Lbs. (0.3kg) 0.3 %
Nov 12, 2012 172.0Lbs. (78.2kg)
Show Full History (8 Entries)
Bodyfat

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Current Progress
Start
Current
13.0%
Change: 4.0%
17.0%
Percent Change: 30.8 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 3, 2012
16.5%
Jun 19, 2013
17.0%
Jan 13, 2014
10.0%
208 Days
7.0%
This member must lose 0.03% per day to achieve their goal.
This Member must lose 0.24% per week to achieve their goal.
This Member must lose 1.01% per month to achieve their goal.
Historical Values
Date Bodyfat Change % Change
Dec 17, 2012 17.0% 0.1% 0.6 %
Dec 13, 2012 16.9% 0.8% 5.0 %
Dec 7, 2012 16.1% -0.4% -2.4 %
Dec 3, 2012 16.5% 0.4% 2.5 %
Nov 30, 2012 16.1% 1.1% 7.3 %
Nov 19, 2012 15.0% 0.5% 3.4 %
Nov 13, 2012 14.5% 1.5% 11.5 %
Nov 12, 2012 13.0%
Show Full History (8 Entries)
Chest

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Current Progress
Start
Current
41.8" (106.0cm)
Change: 0.3" (0.6cm)
42.0" (106.7cm)
Percent Change: 0.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Dec 13, 2012 42.0" (106.7cm) 0.3" (0.6cm) 0.6 %
Nov 12, 2012 41.8" (106.0cm)
Arms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Dec 13, 2012 15.0" (38.1cm)
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Nov 12, 2012 33.0" (83.8cm)
Thighs

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Current Progress
Start
Current
22.5" (57.2cm)
Change: 0.0" (0.0cm)
22.5" (57.2cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Dec 13, 2012 22.5" (57.2cm) 0.0" (0.0cm) 0.0 %
Nov 12, 2012 22.5" (57.2cm)
Calves

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Current Progress
Start
Current
13.8" (34.9cm)
Change: 0.3" (0.6cm)
14.0" (35.6cm)
Percent Change: 1.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Dec 13, 2012 14.0" (35.6cm) 0.3" (0.6cm) 1.8 %
Nov 12, 2012 13.8" (34.9cm)
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Dec 13, 2012 12.0" (30.5cm)
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck

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Current Progress
Start
Current
16.5" (41.9cm)
Change: 0.3" (0.6cm)
16.8" (42.5cm)
Percent Change: 1.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Dec 13, 2012 16.8" (42.5cm) 0.3" (0.6cm) 1.5 %
Nov 12, 2012 16.5" (41.9cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Dec 13, 2012 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Dec 3, 2012 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Nov 12, 2012 5' 10" (1 m 78 cm)

Lifting Stats and Charts


Lifting Stats: Bench

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Current Progress
Start
Current
225.0Lbs. (102.3kg)
Change: 0.0Lbs. (0.0kg)
225.0Lbs. (102.3kg)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Dec 13, 2012 225.0Lbs. (102.3kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 12, 2012 225.0Lbs. (102.3kg)
Lifting Stats: Squat

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Current Progress
Start
Current
301.0Lbs. (136.8kg)
Change: 0.0Lbs. (0.0kg)
301.0Lbs. (136.8kg)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Dec 13, 2012 301.0Lbs. (136.8kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 12, 2012 301.0Lbs. (136.8kg)
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Dec 13, 2012 112.0Lbs. (50.9kg) -6.0Lbs. (-2.7kg) -5.1 %
Nov 12, 2012 118.0Lbs. (53.6kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Nov 12, 2012 143.0Lbs. (65.0kg)

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