bodybuilding.com Store Articles Forum BodySpace
BodySpace  
Home BodyBlogs News Member Listing Help
View all 10 Photos
HPIM1449_2_ 2008 Memorial Day 5k
1 Comments 0 Comments

View Cranky45629's:

Contact Cranky45629:
Send Email
Send Private Message
MSN cranky99@hotmail.com
Skype sara_caledonian
Yahoo IM sara_crank
Report Cranky45629 Report Cranky45629
Leave Comment for Cranky45629 Leave Comment

Membership Info
Member Since: May 24, 2008
BodyBlog Started: May 26, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 2
  • Overall: 184
Forum Posts: 12
BodyBlog Entries: 2
Comments to Others: 3
Forum Rep (?) :

Activity
Last Visit: Aug 2, 2008 6:52pm
Last Forum Post: Never
Last Photo Upload: May 26, 2008 2:10pm
Last Profile Update: Jul 2, 2008 9:09pm
Last Blog Post: Jun 12, 2008 6:23pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 13
Stalking (?) : 0
Cranky45629

"I want to continue to drop bodyfat and transform my body into what it should be."

Personal Info And Background:
Real Name: Sara
Sex: Female
Age: 27
Location: Franklin Furnace, Ohio, United States
Occupation: Data Entry Inventory Clerk
Personal Website: http://www.myspace.com/saracrank
Gym: Life Center
Gym Location: Wheelersburg, OH
When I Started: Jul, 2006
How I Started: I started to lose weight mainly. I start strict cardio only and in November of 2007 broke down and joined a gym. I've been hooked on the weights ever since and start seriously lifting in March of 2008. I am loving watching my body transform from a pudgy runner to having muscle tone.
Why I Love It: Plain and simple I'm an endorphin junky and I love pushing my body to it's limits. I what to know what my breaking point is and what i'm capable of.
How I Stay Motivated: I constantly train for something I keep something in the back of my mind to keep me going. I also keep a pair of pants in the front of my closet that are one size too small and I will fit into them!!
BB Accomplishments: I managed to bench press 30lb dumb bells w/ flat bench. Managed 4 reps w/ flat bench and 6 rep w/ incline and decline.
Forum Signature: The difference between impossible and the possible likes in a person's determination. --Tommy Lasorda
Last Updated: May 24, 2008 1:41am

Progress Pictures
Apr 10, 2006 May 26, 2008
Beginning 2008 Memorial Day 5k
My at my absolute heaviest! Never Again!!!  This was taken after the race.
Last Updated: May 26, 2008 2:06pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 2, 2008 9:09pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 2, 2008 9:09pm

Goals:
Main Goal: Transform My Body
Goal (Short): I want to continue to drop bodyfat and transform my body into what it should be.
Goal (Long): I get lean and fit enough to run a marathon and then we will see from there where my training takes me. I have fell in love with the weights and would love to do something with it. The marathon I'm wanting to run is in November of this year. I'm hoping I can get the body I need without having to have a tummy tuck!
Weight Goal: I want to LOSE 25 lb
Bodyfat Goal:
Upcoming Contest: Marshall University Marathon
Last Updated: May 26, 2008 2:40pm

BodyAnswers
Cranky45629 has answered 22 of 56 total questions.
View all 22 of Cranky45629's BodyAnswers »

Do you currently have a workout partner?
Yes
Why do you like having a workout partner? What are the benefits?
You can switch in and out on equipment to help time your sets and sometimes having someone push you to get that last rep out in awesome and a spotting partner doesn't hurt either.
- Updated May 24, 2008 12:50am

What do you think about people who "grunt" loudly while working out? Do you do it?
I think that if you need to grunt to get those last few reps in let em rip. It helps sometimes believe me. I've been known too!
- Updated May 24, 2008 12:49am

Do you socialize while at the gym?
Sometimes
- Updated May 24, 2008 12:49am

View all 22 of Cranky45629's BodyAnswers »

Contest History:
No Contests
Last Updated: May 26, 2008 2:40pm

Videos of Cranky45629
This Member has not entered any Videos yet.
Last Updated: May 26, 2008 2:40pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: May 26, 2008 2:40pm

Latest BodyBlog Entry (2 Posts Total)
Category: Training on Jun 12, 2008 6:23pm

I had previously blogged about family support and here I go again.

I am primarily a runner. I'm not that fast but I love to run. I started lifting to get my upper body in the awesome shape my legs were in from all the miles i've logged on them.

I am a member of a running club that is goin...


Current Supplements:
MAN Scorch, 168 Thermo-Caps
Started: Jun 10, 2008
Reason: To continue my fat loss since I'd been at a stand still since about february....
Beverly Int. Ultimate Muscle Protein, 2 Lbs., Chocolate
Started: Jun 17, 2008
Reason: 
Beverly Int. Ultimate Muscle Protein, 2 Lbs., Cookies & Creme
Started: Jun 17, 2008
Reason: 
Last Updated: Jun 18, 2008 7:27pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 12 View All Posts
Posts Per Day: 0.13
Last Activity: Aug 2, 2008 6:52pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Last Updated: May 24, 2008 1:43am

Friends (13)
carisa
 

jaybray1
 

borinquenhoney
Bday
 

kiszes
Shameful but Ready-214lbs
 

biceps4u
Back Double Biceps - 185 Lbs
 

bts
 

dbjason
abs
 

Beast333
 

funky2ya
The Start
 

Last Updated: Jun 6, 2008 2:00pm

Visitor Comments (7)
[ Leave Cranky45629 a Comment ]
gneal [ View Profile ]
May 28, 2008 3:10pm
Congrats on all the hard work, keep it up and you will reach your goals. I can see a huge difference and you are looking great!! Greg
carisa [ View Profile ]
May 27, 2008 11:20am
check out this website - www.lopersclub.org/ This is the running club that I joined when I did the LA Marathon in 2003. We met every sunday morning and ran (different groups based on your pace). It was great and the schedule of running really helped me stay on track. I plan to do a 1/2 next year and will be using their schedule to prepare. Take care.
carisa [ View Profile ]
May 26, 2008 9:32pm
Oh, you were moving. That's a good time, did they have music at each mile marker?
Upload your profile picture! Beast333 [ View Profile ]
May 26, 2008 2:30pm
thanks for the add
carisa [ View Profile ]
May 26, 2008 2:08pm
what does cmm stand for? how did you do in the race?
Happy & Relaxed Captain Ahab [ View Profile ]
May 24, 2008 4:22pm
My wife (bodyspace judimax) and I would love to see you make your fitness goals and dreams become reality. Judimax went from a size 12/14 to a 4/6 and I lost over 50 lbs and went from 36 to 10% bodyfat in just 12 weeks by following the Body for Life program. Push yourself; possibly out of your comfort zone and you may be amazed at the results and the speed that they can occur. Let us know if we can be of assistance.
omega-man [ View Profile ]
May 24, 2008 12:44pm
Wanted to get the word out!! Been taking these new suppliments. Lot of people do not know about them yet. Go to www.zyleneshedsfat.com Order a bottle of Zylene. No JOKE!! The energy is incredible. Loss 35 pounds of FAT not muscle in 2 1/2 months. Been taking suppliments for a long time and these are unbelievable - AWESOME!
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Red Stinger Extreme
bodybuilding.com
Home  |  Store  |  Products  |  How 2 Shop  |  Contact Us  |  Terms of Use  | Search  |  Checkout