Jun 6, 2009 8:56pm

ATTENTION BodySpace users,tell someone to add me,it will be greatly appreciated.By donating you're time you are saving a life long dream and great respect to a rising concept and general preservation of human spirit. Hello are you accepting individual with goals and ambition looking for fellowship in all challenges that life draws.I look forward to talking with you and many alike. Sincerely Paul "The Abombinantion" LaPlaca.

Mar 11, 2007 5:39pm

Thank you for the complement! It was a long road, but now the key is maintance. Have a great weekend and keep training hard!

Mar 7, 2007 5:51pm

You've added muscle and excellent definition over last little while. Very good traps, delts, arms, powerful chest on the way and solid abs in the making. Excellent lifting stats. Continued success. Andre

Mar 6, 2007 9:02pm

got done joggin/sprinting for about 45minutes this is my first time cutting omg it sucks and im a diet big time all i do is eat tuna and chicken and healthy stuff lol

Mar 6, 2007 8:54pm

whats up bro

Feb 28, 2007 8:33am

heck yea bro! look SOLID

Feb 27, 2007 7:24pm

Solid upper body with wicked traps Adam. Keep training strong.

Feb 27, 2007 4:39am

damn man ur only 16? ****... im 17 and aint nearly that big lol and trained 2 years

Feb 8, 2007 8:46pm

OMGoodness! Yes ALR Ind. has the best products!...have u ever tried any of them!...*B*

Jan 20, 2007 10:19pm

in some matters yes in others no it depends on the person its worth a try though! good luck man

Jan 19, 2007 4:19am

Thank you. You are damn thick yourself.

Jan 18, 2007 10:30pm

Big guns on the way but try to flex forearm a bit as in this pic it looks weak, too smooth. Whereas in other pics forearms look huge. André

Jan 18, 2007 2:00pm

Thnks, will start dieting next month for competitions in may and june.

Jan 17, 2007 9:04pm

GAKIC does work pretty good actually. It helps rid the waste products of muscle metabolism. Therefore you can get out that extra rep each set. btw u look very massive for your age dude, keep up the hard work!

Jan 17, 2007 8:51am

Very good new pics. That back is getting thickly muscled, big broad shoulders, powerful looking chest/pecs on the way. Can certainly see a solid powerful physique on the way. André

Jan 17, 2007 4:48am

Thanks, You have huge potential yourself. Keep up the good work. And Whatever you do, Dont quit when you get out of school...

Jan 15, 2007 12:41pm

Quite the powerful looking upper body already. Excellent work on traps, solid delts, arms/forearms and chest. Best of luck with your training and goals. André