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newest shot 05/15/2009
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Membership Info
Member Since: Mar 8, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 65
  • Last 7 Days: 527
  • Overall: 21,814
Forum Posts: 296
BodyBlog Entries: 0
Comments to Others: 223
Forum Rep (?) :

Activity
Last Visit: Nov 18, 2009 6:13pm
Last Forum Post: Oct 19, 2009 8:04pm
Last Photo Upload: Jun 13, 2009 12:44pm
Last Profile Update: Nov 4, 2009 11:28am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 22
Mutual Friends (?) : 383
Stalking (?) : 2
Inspiring (?) : 62

Craned

Overall Goal:  I am not affiliated with exfatkid.com. They stole my photos and are using them without my permission. I am in the process of taking legal action and finding them so I can chop their fingers off.

Fit Status:  Craned has not entered a Fit Status.  Ask Craned for an update.

Motivation Level: 4/10


Personal Info And Background:
Real Name:
David
Sex:
Male
Age:
27
Location:
Brookhaven, Mississippi, United States
Occupation:
It has come to my attention that I have offended some people. If I have, I'm sorry. I am not directing things I say to any other group except the perverts that try sending sick messages. My bad!
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
And all of you fake ass model companies and sponsors can just save your pathetic ****ing time and quit sending me stupid ass emails that I am not gonna fall for so **** off!
Why I Love It:
So I can be mean to all the ego maniacs walking the earth.
How I Stay Motivated:
On a better note, I stay motivated by taking progress shots of myself and following other people's transformations
BB Accomplishments:
Helping others that are going through the same thing that I have gone and am going through.......If you do what you've always done, you will get what you've always gotten.
Forum Signature:
If you can't say something nice to encourage people then go play in traffic. And I suck at spelling so just expect it.
Last Updated: Oct 25, 2008 4:02pm

What Craned Is Up To:
Oct 3, 2009
Craned changed Overall Goal: "I am not affiliated with exfatkid.com. They stole my photos and are using them without my permission. I am in the process of taking legal action and finding them so I can chop their fingers off.."
Sep 18, 2009
Craned changed Overall Goal: "I am not affiliated with exfatkid.com. They stole my photos and are using them without my permission. I am in the process of taking legal action and finding them so I can chop their fingers off.."
Jul 12, 2009
Craned updated Body Stats - Arms: 18 ins., Calves: 17.3 ins., Chest: 47 ins., Forearms: 15.3 ins., Hips: 36.5 ins., Neck: 18 ins., Thighs: 27 ins., Waist: 36.5 ins.
See Last 15 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Dec 10, 2005 Jun 15, 2008
Me 3 years ago 8 weeks into cut @ 207
This is me at about 255-260 30+ bf :(
8 weeks into cut @ 207
Last Updated: Nov 22, 2008 3:26pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 12, 2009 6:49am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jun 12, 2008 5:26am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
I am not affiliated with exfatkid.com. They stole my photos and are using them without my permission. I am in the process of taking legal action and finding them so I can chop their fingers off.
Goal (Long):
I want to transform my body into a 230lb 7% well oiled machine. I know the goal is way up there but if I shoot for the moon I and miss I will still land with the stars. I was 255 30+ bf about two years ago and started lifting and gettin my diet in check. Being impatient I screwed up and lost the weight the wrong way by not eating enough. Very Very stupid. I learned a lot from that mistake and will never do it again. Right now I am doing a clean bulk and eating enough eggs to feed a small village. Bodybuilding is the most humbling sport there is.
Weight Goal:
I want to GAIN 40 lb
Bodyfat Goal:
7%
Upcoming Contest:
Last Updated: Oct 3, 2009 7:52am

Members That Inspire Craned:
Craned does not have inspirational members yet.

BodyAnswers
Craned has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Oct 3, 2009 7:52am

Videos of Craned
This Member has not entered any Videos yet.
Last Updated: Oct 3, 2009 7:52am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 3, 2009 7:52am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Optimum 100% Whey Protein, 10 Lbs., Delicious Strawberry
Started: Feb 15, 2007
Reason: Right now I am mixing it with my gainer for a meal replacement
Product Not Found

Started: Feb 15, 2007
Reason: What can I say, its like crack for your muscles!
Optimum Pro Complex Gainer, 10.16 Lbs., Strawberry Cream
Started: Feb 08, 2008
Reason: Awesome mass builder. I mainly use it as a meal replacement with some whey for morning...
Product Not Found  read more »
Last Updated: Mar 9, 2008 9:05am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 296 View All Posts
Posts Per Day: 0.47
Last Activity: Nov 18, 2009 6:11pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

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This Member has not entered any Favorites yet.

Friends (385)









Last Updated: Nov 4, 2009 11:28am

Visitor Comments (385)
[ Leave Craned a Comment ]
Guest sharney guest
Today, 12:59pm
hi mate i seen your before and after pic's all over the net aswell. i was very intrested in them tablets but not now. i am about your before photo build and would like to know what training you did to get your shape and other supplaments u took. i do go to the gym but its like 2 weeks on 4 weeks off. any advice would be a great help could you reply back on these comments plz if not e-mail me it would be much apprishiated, thanks sharney
me at 205 lbs at 9% bodyfat jfgrenier [ View Profile ]
Yesterday, 6:26am
yo,are you gonna compete eventualy,any bodybuilding show ahead
Guff [ View Profile ]
Nov 19, 2009 11:50am
Dude, your progress is amazing. Excellent ink as well.
me at 205 lbs at 9% bodyfat jfgrenier [ View Profile ]
Nov 18, 2009 7:08am
thanx for the reply bro,by the way hows your training coming along,are you gonna do a show?I've seen your stats,those are big ****ing lifts for a guy that was dieting (or is),you should be a powerlifter man or both(meaning bodybuilder as well).later man,J-F
boxerjl2 [ View Profile ]
Nov 17, 2009 8:18pm
Amazing Progress Man Keep It Up!!!
me at 205 lbs at 9% bodyfat jfgrenier [ View Profile ]
Nov 16, 2009 3:59pm
yo,that was a sick fast cutting phase,that was ****ing fast bro,it took me 5 months to go from 27%body fat to 9% and an additional 4.5 months to go down to 8%.By the way,**** these *******s who have nothin good to say but bull****;like i always say,if you wanna talk **** then back it up.good work>>
fitcopforlife [ View Profile ]
Nov 16, 2009 1:38pm
Great progress man, keep up the hard work.
webgodess [ View Profile ]
Nov 15, 2009 1:41am
wow you have worked dam hard, impressive! Sorry to hear about all the pic problems...some people's kids!
cawiau [ View Profile ]
Nov 15, 2009 12:17am
Hey bro, how are you doing? How is everything coming along? Keep me posted!
IanWesleyHammon [ View Profile ]
Nov 13, 2009 11:34am
Man you transformation is awesome. I want to get where your are!!! I started at 260 pounds, now I am at 200 pounds. I am doing an 8 week bulk to put some muscle on before I do another 3 month cut. Man it would be much appreciated if you get a chance to hit me up and give me any tips or advice. Thanks a lot.
NEVERSCARED [ View Profile ]
Nov 12, 2009 5:29pm
man you are an inspiration to a lot of people! keep up the good work
day-n-nite [ View Profile ]
Nov 12, 2009 4:25pm
I saw your pictures on an advertising banner on mp3raid.com, i haven't been on bodybuilding.com in months but when i saw it i was like WTF i've seen that guy before! I know theres alot of photo stealing so i was just giving u a heads up if they did aquire ur pics illegally. the link took me here, [url]http://www.paulgettingrip ped.com/?subid=adv.com-dis[/ur l]
Upload your profile picture! steerpike7 [ View Profile ]
Nov 8, 2009 11:14pm
Just letting you know, I saw you here http://www.paulgettingripped.c om/i/index-np.php?subid=britei ntl and figured it wasn't anything to do with you.
MrsDoWork [ View Profile ]
Nov 4, 2009 6:51pm
thank you very much...leg day tomorrow morning!!!
Special dedication for iLoveIT. lol Craned [ View Profile ]
Nov 4, 2009 6:02am
I am aware that there are people using my pics in an ad. Im in the process of taking legal action. thanks to everyone who gave me a heads up.
TrailrParkTrash [ View Profile ]
Nov 3, 2009 10:49am
hope the workouts are going well bro!
3 Month Progress trueirishpride [ View Profile ]
Oct 30, 2009 3:14pm
Someone else is impersonating you man, took your pics. Thought I should let you know. http://www.kevingotcut. com/default.aspx?aid=8799489&a mp;KW=T8 2C
Guest Chuck guest
Oct 28, 2009 5:47pm
Are you aware of this? Sounds like someone else is rippin' you off, dude. http://www.paulgettingr ipped.com/index-aber.php?subid =aber-160was1
itamoo [ View Profile ]
Oct 28, 2009 4:10pm
i actually just logged into my old account to tell you about people using your pictures for those ads, they just popped up and i recognized you immediately, this was for a diff website, im trying to find it again to submit it if i can.
PulgasStrongMan [ View Profile ]
Oct 24, 2009 8:31am
Most impressive transformation dude ... sorry to hear about folks scamming your pics though. I've had that happen too. It sucks!
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