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newest shot 05/15/2009
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Membership Info
Member Since: Mar 8, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 103
  • Last 7 Days: 657
  • Overall: 20,822
Forum Posts: 296
BodyBlog Entries: 0
Comments to Others: 220
Forum Rep (?) :

Activity
Last Visit: Yesterday, 5:50pm
Last Forum Post: Oct 19, 2009 8:04pm
Last Photo Upload: Jun 13, 2009 12:44pm
Last Profile Update: Nov 4, 2009 11:28am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 16
Mutual Friends (?) : 383
Stalking (?) : 2
Inspiring (?) : 57

Craned

Overall Goal:  I am not affiliated with exfatkid.com. They stole my photos and are using them without my permission. I am in the process of taking legal action and finding them so I can chop their fingers off.

Fit Status:  Craned has not entered a Fit Status.  Ask Craned for an update.

Motivation Level: 4/10


Personal Info And Background:
Real Name:
David
Sex:
Male
Age:
27
Location:
Brookhaven, Mississippi, United States
Occupation:
It has come to my attention that I have offended some people. If I have, I'm sorry. I am not directing things I say to any other group except the perverts that try sending sick messages. My bad!
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
And all of you fake ass model companies and sponsors can just save your pathetic ****ing time and quit sending me stupid ass emails that I am not gonna fall for so **** off!
Why I Love It:
So I can be mean to all the ego maniacs walking the earth.
How I Stay Motivated:
On a better note, I stay motivated by taking progress shots of myself and following other people's transformations
BB Accomplishments:
Helping others that are going through the same thing that I have gone and am going through.......If you do what you've always done, you will get what you've always gotten.
Forum Signature:
If you can't say something nice to encourage people then go play in traffic. And I suck at spelling so just expect it.
Last Updated: Oct 25, 2008 4:02pm

What Craned Is Up To:
  • Oct 3, 2009
  • Craned changed Overall Goal: "I am not affiliated with exfatkid.com. They stole my photos and are using them without my permission. I am in the process of taking legal action and finding them so I can chop their fingers off.." - 7:52 am - Comment
  • Sep 18, 2009
  • Craned changed Overall Goal: "I am not affiliated with exfatkid.com. They stole my photos and are using them without my permission. I am in the process of taking legal action and finding them so I can chop their fingers off.." - 12:46 pm - Comment
  • Jul 12, 2009
  • Craned updated Body Stats - Arms: 18 ins., Calves: 17.3 ins., Chest: 47 ins., Forearms: 15.3 ins., Hips: 36.5 ins., Neck: 18 ins., Thighs: 27 ins., Waist: 36.5 ins. - 6:49 am - Comment
  • Craned changed Body Fat from 10.5% to 13%, a gain of 2.5 percentage points in 93 days - 6:49 am - Comment
  • Craned changed Weight from 219 lbs. to 238 lbs., a 19 lb. gain in 93 days - 6:49 am - Comment
  • Jun 22, 2009
  • Craned is an inspiration to Scarum. Reason: "thats a bad ass tat " - 12:55 pm - Comment
See Last 15 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Dec 10, 2005 Jun 15, 2008
Me 3 years ago 8 weeks into cut @ 207
This is me at about 255-260 30+ bf :(
8 weeks into cut @ 207
Last Updated: Nov 22, 2008 3:26pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 12, 2009 6:49am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jun 12, 2008 5:26am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
I am not affiliated with exfatkid.com. They stole my photos and are using them without my permission. I am in the process of taking legal action and finding them so I can chop their fingers off.
Goal (Long):
I want to transform my body into a 230lb 7% well oiled machine. I know the goal is way up there but if I shoot for the moon I and miss I will still land with the stars. I was 255 30+ bf about two years ago and started lifting and gettin my diet in check. Being impatient I screwed up and lost the weight the wrong way by not eating enough. Very Very stupid. I learned a lot from that mistake and will never do it again. Right now I am doing a clean bulk and eating enough eggs to feed a small village. Bodybuilding is the most humbling sport there is.
Weight Goal:
I want to GAIN 40 lb
Bodyfat Goal:
7%
Upcoming Contest:
Last Updated: Oct 3, 2009 7:52am

Members That Inspire Craned:
Craned does not have inspirational members yet.

BodyAnswers
Craned has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Oct 3, 2009 7:52am

Videos of Craned
This Member has not entered any Videos yet.
Last Updated: Oct 3, 2009 7:52am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 3, 2009 7:52am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Optimum 100% Whey Protein, 10 Lbs., Delicious Strawberry
Started: Feb 15, 2007
Reason: Right now I am mixing it with my gainer for a meal replacement
Product Not Found

Started: Feb 15, 2007
Reason: What can I say, its like crack for your muscles!
Optimum Pro Complex Gainer, 10.16 Lbs., Strawberry Cream
Started: Feb 08, 2008
Reason: Awesome mass builder. I mainly use it as a meal replacement with some whey for morning...
Product Not Found  read more »
Last Updated: Mar 9, 2008 9:05am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 296 View All Posts
Posts Per Day: 0.48
Last Activity: Yesterday, 5:50pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (385)









Last Updated: Nov 4, 2009 11:28am

Visitor Comments (373)
[ Leave Craned a Comment ]
Upload your profile picture! steerpike7 [ View Profile ]
Yesterday, 11:14pm
Just letting you know, I saw you here http://www.paulgettingripped.c om/i/index-np.php?subid=britei ntl and figured it wasn't anything to do with you.
Sparklinpunk379 [ View Profile ]
Nov 4, 2009 6:51pm
thank you very much...leg day tomorrow morning!!!
Special dedication for iLoveIT. lol Craned [ View Profile ]
Nov 4, 2009 6:02am
I am aware that there are people using my pics in an ad. Im in the process of taking legal action. thanks to everyone who gave me a heads up.
TrailrParkTrash [ View Profile ]
Nov 3, 2009 10:49am
hope the workouts are going well bro!
3 Month Progress trueirishpride [ View Profile ]
Oct 30, 2009 3:14pm
Someone else is impersonating you man, took your pics. Thought I should let you know. http://www.kevingotcut. com/default.aspx?aid=8799489&a mp;KW=T8 2C
Guest Chuck guest
Oct 28, 2009 5:47pm
Are you aware of this? Sounds like someone else is rippin' you off, dude. http://www.paulgettingr ipped.com/index-aber.php?subid =aber-160was1
itamoo [ View Profile ]
Oct 28, 2009 4:10pm
i actually just logged into my old account to tell you about people using your pictures for those ads, they just popped up and i recognized you immediately, this was for a diff website, im trying to find it again to submit it if i can.
Side shot ... at 203 PulgasStrongMan [ View Profile ]
Oct 24, 2009 8:31am
Most impressive transformation dude ... sorry to hear about folks scamming your pics though. I've had that happen too. It sucks!
3 Month Progress trueirishpride [ View Profile ]
Oct 22, 2009 12:26am
Sorry about my adding you as a friend, I was trying to add you as a inspiration so that is why my message was written like that. But even so man, you are an inspiration and your tats are the ****.
Target Practice fishscale4sale [ View Profile ]
Oct 20, 2009 2:47pm
This site is stealing your before/after photos too.. http://mensdiet.org/blog /?t202id=82874&t202kw=ca8- 319974
Purpetrator [ View Profile ]
Oct 18, 2009 5:49pm
I was just checking my facebook page and your pics were on an ad for http://www.paulgetsripped.com/ Since I know you're not Paul from Salisbury, MD I thought I'd let you know.
Wheels - 10/12/09 bhotex [ View Profile ]
Oct 16, 2009 1:28pm
HA! It's a never ending cycle! Congrats on the gains.
Upload your profile picture! vyerous [ View Profile ]
Oct 15, 2009 11:41am
Yo dude someone stole your pics, I don't know if its old news or not but here's some links to see them. (Your inbox is full) http://i4.photobucket.c om/albums/y139/vyerous/bbpic.j pg http://www.paulgetsripped. com/index-vc.php?subid=vc
sdilly22 [ View Profile ]
Oct 14, 2009 7:33pm
nice progress, and tats
Guest John guest
Oct 12, 2009 12:27pm
Just wanted to let you know that paulgetsripped.com is also using your pictures.
Upload your profile picture! Big2Ton [ View Profile ]
Oct 11, 2009 9:17pm
Hey man, I just saw your pics on another website http://www.paulgetsripped.com/ index-vc.php?subid=vc I don't know if they got your permission or not cuz I'm sure your not from Charlotte nor is your name Paul like it says. Thats f up wats happening to you, I hope you win if you do sue their a$$.
Slight progress!!! Blackhat4life [ View Profile ]
Oct 7, 2009 10:18pm
That sucks they stole your pics >=.
celluor 2 weeks chest doobz0326 [ View Profile ]
Oct 6, 2009 12:27pm
how goes it?
Sevb33 [ View Profile ]
Oct 3, 2009 3:28pm
Sue their pants off man!
Plebbi [ View Profile ]
Oct 2, 2009 6:01pm
I see it now, im sorry :) I didnt read your description title :), i was very offended when i saw how your big progress was pushed for some cheesy crappy merchandise
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