Last Visit: Oct 20, 2009 1:34am Last Forum Post: Feb 5, 2009 5:50pm Last Photo Upload: Sep 1, 2007 8:59pm Last Profile Update: Sep 9, 2009 11:38pm Last Blog Post: Aug 9, 2007 6:03pm
Fit Status:
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Motivation Level: 7/10
Personal Info And Background:
Real Name:
Peter
Sex:
Male
Age:
26
Location:
Vancouver, BC, Canada
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 1999
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Some people are not fortunate enough in life to ever find something that drives them. I have been fortunate enough to find three things: Working Out, Money, and Rum.
Last Updated: Jul 10, 2008 6:53pm
What Cram Is Up To:
Jul 15, 2009
Cramupdated Motivation Level from 8/10 to 7/10 and said: "Left Shoulder holding me back, believe it's Shoulder Instability"
I just finished a 3 month cyclical ketogenic diet, lost nearly 10% of my body fat (got it to 10% in this pict). Obviously need to start hitting the weights harder. I also just moved this week to a new school with a pretty sweet gym. Not the greatest picture to display 10% B/F. Three months before th ...
Over the last 30 days, I tried to focus on cutting, cardio and diet vs increasing resistance on various lifts. I began taking about 4-5g of CLA daily 3 weeks ago. I think the stuff works. I got measured by a personal trainer again and got the BF down to 7.5%, waist is now 30 inches. I'm a month and ...
