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Craigb19
7%
bf
176 Lbs.
wt
5'6"
ht
BodySpace Member
Craigb19

Reputation:

Member Since: Jul 15, 2010

Last Visit: Dec 8, 2014

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  • REAL NAMECRAGE
  • AGE
    23
  • GENDER
    MALE
  • LOCATIONNJ, US
  • OCCUPATION--
  • GYMRETRO FITNESS

OVERALL GOAL///GAIN MUSCLE

"Get to a body weight of 160 pound with a low (under 10 %) body fat percentage"

Current Body Composition

Current Weight

176Lbs.

Current Body Fat

7%
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Lean Body Mass

163.7Lbs.

Body Fat

12.3Lbs.
Weight & Body Fat Goals

Expires on Aug 29, 2017 in:

Goal Physique

Bodybuilder

Main Goal

Gain Muscle

Goal Weight

199.4LBS.

Goal Body Fat

6%
Weight
18% Achieved
Body Fat
0% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
Latest Forum Posts

325pound DeadliftX1 @ 130 pounds 5'6

Tue Sep 20 15:43:00 MDT 2011
Forum: Teen Bodybuilding
Replies: 37 | Views: 1,237

Protain shakes worthless?

Wed Jul 27 14:06:09 MDT 2011
Forum: Supplements
Replies: 24 | Views: 1,354

Seeing if my friend can take all these supps

Wed Jun 15 12:45:49 MDT 2011
Forum: Supplement Misc.
Replies: 5 | Views: 322
Latest Blog Entries

Bodyfat

posted in Training: Jan 11, 2011 12:23pm
Home Body Fat Test Learn your body fat percentage with this quick...

change

posted in Training: Dec 28, 2010 5:52pm
Decided to stop drinking alcohol to increase results I hope this ...

First post- 2 months in

posted in Training: Dec 28, 2010 5:52pm
I started out 119 pounds and weak as hell, over the past two mont...
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