• REAL NAMECRAGE
  • AGE
    24
  • GENDER
    MALE
  • LOCATIONNJ
  • OCCUPATION--
  • GYMRETRO FITNESS

OVERALL GOAL///GAIN MUSCLE

"Get to a body weight of 160 pound with a low (under 10 %) body fat percentage"

Current Body Composition

Current Weight

182Lbs.

Current Body Fat

8%
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Lean Body Mass

167.4Lbs.

Body Fat

14.6Lbs.
Weight & Body Fat Goals

Expires on Aug 29, 2017 in:

Goal Physique

Bodybuilder

Main Goal

Gain Muscle

Goal Weight

199.4LBS.

Goal Body Fat

6%
Weight
39% Achieved
Body Fat
0% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Latest Forum Posts

325pound DeadliftX1 @ 130 pounds 5'6

Tue Sep 20 15:43:00 MDT 2011
Forum: Teen Bodybuilding
Replies: 37 | Views: 1,338

Protain shakes worthless?

Wed Jul 27 14:06:09 MDT 2011
Forum: Supplements
Replies: 24 | Views: 1,496

Seeing if my friend can take all these supps

Wed Jun 15 12:45:49 MDT 2011
Forum: Supplement Misc.
Replies: 5 | Views: 411
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