• REAL NAME--
  • AGE
    --
  • GENDER
    MALE
  • LOCATIONGOLD COAST
  • OCCUPATIONPRO TRAINER
  • GYM--

OVERALL GOAL///GAIN MUSCLE

"All about the BULK."

Current Body Composition

Current Weight

199.5Lbs.

Current Body Fat

10%
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Lean Body Mass

179.6Lbs.

Body Fat

20.0Lbs.
Weight & Body Fat Goals
Goal Expired

CraigMatthew's goal has expired. Encourage him to set a new one.

Weight
0% Achieved
Body Fat
0% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
Latest Forum Posts

Xfactor Advanced and a cold/flu

Tue Jul 24 19:37:02 MDT 2012
Forum: Supplements
Replies: 2 | Views: 350

X-Factor Advanced Just Arrived in Australia.

Thu Jul 19 21:44:34 MDT 2012
Forum: Supplements
Replies: 12 | Views: 1,095

Hemavol and Friends

Mon Mar 26 05:32:30 MDT 2012
Forum: Supplement Logs
Replies: 36 | Views: 2,682
Latest Blog Entries

Thrashing Biceps and Triceps

posted in Training: Dec 28, 2010 8:14pm
Well this was one sick workout, did both muscle groups. Ezy curl ...

Legs Day

posted in Training: Dec 28, 2010 8:14pm
Well first time doing legs on my new supplements. Started of with...

Shoulder Day with new Supplements :)

posted in Training: Dec 28, 2010 8:14pm
Had my Purple Wraath and Green Mag arrive in the post, never trie...
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