Bodybuilding.com Information Motivation Supplementation
in:
CraigMatthew
10%
bf
199.5 Lbs.
wt
6'1"
ht
BodySpace Member
CraigMatthew
You are viewing your public profile.

Reputation:

Member Since: Aug 24, 2006

Last Visit: Yesterday, 5:46am

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
age
gender
Male
location
Gold Coast, QLD, AU
gym
occupation
Pro Trainer
Overall Goal
///
Gain Muscle
All about the BULK.
goal physique
Fitness Model

Progress & Goals

BEFORE
Jul 29, 2012
CURRENT
Jul 29, 2012

179.6 Lbs.

LEAN BODY MASS

20 Lbs.

BODY FAT

CURRENT WEIGHT
199.5
Lbs.
Feb 6, 2013
Lbs.
Save
CURRENT BODY FAT
10
%
Feb 6, 2013
%
Save

PROGRESS HISTORY

Lbs.
2004-02-02,2006-08-25,2007-03-26,2007-05-14,2007-09-02,2007-10-17,2007-11-28,2008-11-25,2009-01-10,2009-03-29,2012-07-19,2013-02-06
129.8,173.8,176,179.7,189.2,195.8,197.3,200.2,203.7,206.1,200,199.5
Apr 16, 2014
209 Lbs.
%
2004-02-02,2006-08-25,2007-03-26,2008-11-25,2009-03-29,2013-02-06
8,8,8,8,8,10
Apr 16, 2014
8 %
Lbs.
2004-02-02,2006-08-25,2007-03-26,2007-05-14,2007-09-02,2007-10-17,2007-11-28,2008-11-25,2009-01-10,2009-03-29,2012-07-19,2013-02-06
119.4,159.9,161.9,165.4,174.1,180.1,181.6,184.2,187.4,189.6,184,179.6

LATEST MEASUREMENTS

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Philosophy

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Philosophy

CraigMatthew has not added any philosophy information.

My Nutrition Philosophy View My Full Nutrition Philosophy

CraigMatthew has not added any philosophy information.

My Supplement Philosophy View My Full Supplement Philosophy

CraigMatthew has not added any philosophy information.

My Motivation Philosophy View My Full Motivation Philosophy

My Motivation Program

Knowing every time I train, every time I hurt, every time I walk into the gym, I know I am one step closer to being what I deserve to be.

What CraigMatthew Is Up To

CraigMatthew is now friends with Creighton1987.

Feb 6, 2013

CraigMatthew updated his body fat from 8% to 10%, a gain of 2% in 1410 days.

Feb 6, 2013 |
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CraigMatthew updated his weight from 200 Lbs. to 199.5 Lbs., a 0.5 Lb. loss in 202 days.

Feb 6, 2013 |
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CraigMatthew is now friends with musc89 and fastdraw.

Sep 22, 2012

CraigMatthew Clean bulk with xfactor advanced.

Aug 1, 2012 |
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CraigMatthew added 2 new photos to his progress photos.

Jul 29, 2012

CraigMatthew is now friends with LegitPhenom.

Jul 19, 2012

CraigMatthew updated his weight from 206.1 Lbs. to 200 Lbs., a 6.1 Lb. loss in 1208 days.

Jul 19, 2012

CraigMatthew updated his overall goal.

All about the BULK.

Jul 19, 2012

CraigMatthew updated his motivation level from 8/10 to 10/10.

Jul 19, 2012 |
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CraigMatthew added a new profile photo.

Jul 19, 2012

About Me

About Me:
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Visitor Comments

Creighton1987
Creighton1987 whats doing smuggler. What potions are you taking these days? May 6, 2011 11:21pm
Creighton1987
Creighton1987 shout out to craig matthew hahah Jul 11, 2010 12:28am
Hamish1987
Hamish1987 Craig Roberts!!! hit up your bi's Mar 1, 2010 5:01am
tyler_081
tyler_081 methyl 1-d btw im 18 years old i seen alot of things saying dont take it tell yur 21 what should i do take it or no and if i do what things will i encounter if i take it with creatine and whey? Nov 23, 2009 12:39am
tyler_081
tyler_081 hey thanks for the reply can you tell me how id consume meth 1-d and creatine on off days and workout days? Nov 23, 2009 12:14am
detour
detour Me too - that's why this week I have been a lazy asssss! Nov 19, 2009 4:16am
detour
detour Can't say fairer than that really. Well, what has been going on with you since god knows how long? Nov 19, 2009 2:53am
detour
detour Still here! hoping to do fitness comp next year so I am training hard for that. Taking time off to recoup, so need the rest. You gonna hit the stage? Nov 18, 2009 5:59am
detour
detour You've changed your profile pic..didn't recognise it! how you doing there??? Nov 18, 2009 4:54am
MrMeso
MrMeso Yeah, I read an article in one of the new Muscle & Fitness magazines. It has a whole article on it. So, I'm mixing some of that in! Jun 26, 2009 6:56pm
MrMeso
MrMeso Awesome, I did 50 reps recently with behind the necks! 3 sets! I tried to do 100 but couldn't! Too much weight. Jun 26, 2009 6:51pm
MrMeso
MrMeso Thanks for the add! SICK DELTS! What kind of training are you doing for them? Jun 26, 2009 6:38pm
GiaG33
GiaG33 hi! how have you been? Apr 3, 2009 10:55pm
emmyann325
emmyann325 good luck with your training, your arms look great! Mar 29, 2009 2:42am
fatbeforeripped
fatbeforeripped Are you still using T911? If so, what kind of results are you getting? Feb 24, 2009 9:21am
maisalopez
maisalopez Hey, how are you doing? how is your training going? Dec 30, 2008 2:08am
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