Member Since: Aug 24, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 7
Last 7 Days: 55
Overall: 7,162
Forum Posts: 459 BodyBlog Entries: 5 Comments to Others: 1063 BodyPoints (? ) : 0
Last Visit: Jul 7, 2008 3:08pmLast Forum Post : Jun 30, 2008 3:14amLast Photo Upload : Sep 26, 2007 2:22pmLast Profile Update: Jul 6, 2008 7:23pmLast Blog Post : Feb 26, 2007 2:55pm
Real Name:
Sex: Male
Age: 27
Location:
Occupation: Personal trainer
Personal Website:
Gym: Secret Location
Gym Location: Secret Location
When I Started:
How I Started: I looked in the mirror and I was tired of feeling helpless, tired of feeling unlucky, so I took control. Best thing I ever did.
Why I Love It: The pain, only with pain comes improvement, and only with improvement will I ever be closer to satisfaction with my self.
How I Stay Motivated: Knowing every time I train, every time I hurt, every time I walk into the gym, I know I am one step closer to being what I deserve to be.
BB Accomplishments: All my accomplishments are internal.
Forum Signature:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short): Gain another 5lbs next month. attack my workouts, enjoy it, and enjoy being me.
Goal (Long): Be the best I can be. Complete fulfillment, inside and out.
Weight Goal: I want to GAIN 7 kg
Bodyfat Goal: 8%
Upcoming Contest: Nabba
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Feb 26, 2007 2:55pm
Well this was one sick workout, did both muscle groups.
Ezy curl bar 30kg (3sets x 8-10reps) Felt really good
Cable machine curles 50kg (3sets at 10reps)
Hammer curl, 25kg (3 sets at 8 reps)
Rope pull down 40kg (3 sets at 8reps)
Bar pushdown 48kg (3 sets at 8reps)
Reverse...
Started: Oct 01, 2006
Reason:
Started: Feb 21, 2007
Reason:
Started: Feb 21, 2007
Reason:
This Member has not Reviewed any Supplements
User Title: Loving the Burn
Number Of Posts: 459 View All Posts
Posts Per Day: 0.67
Last Activity: Jul 7, 2008 3:07pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Healthy Foods:
Cheat Foods:
Chocolate with my girl..haha
[ Leave CraigMatthew a Comment
frogprincess72 [ View Profile ] Jul 7, 2008 12:17pm
thank you :)
detour [ View Profile ] Jul 7, 2008 1:55am
Hey you cool? I hadn't been feeling great and had a few tests..my liver and kidney function test were abnormal..culprit? Doc reckons supps overload! so not doing finals and stopping all supps until the tests are retaken. still lifting though ;)
MoJoFit [ View Profile ] Jul 6, 2008 7:41pm
Very very productive, I love when thing go that way
Isidith [ View Profile ] Jul 6, 2008 6:56pm
Hi :)
MoJoFit [ View Profile ] Jul 6, 2008 4:16pm
Hey you , thanks. How is 4th of July weekend going
amrn65 [ View Profile ] Jul 4, 2008 8:06am
Hey you!!
galours [ View Profile ] Jul 3, 2008 9:41pm
;-)
detour [ View Profile ] Jun 30, 2008 3:43am
Hows life treating you down under?
karman [ View Profile ] Jun 27, 2008 8:22pm
Hey you, How have you been? Hope your summer is going great!
K~
MoJoFit [ View Profile ] Jun 25, 2008 6:54am
That's my game plan
MoJoFit [ View Profile ] Jun 24, 2008 9:33pm
Did you put on the 5lbs you wanted to put on?
MoJoFit [ View Profile ] Jun 21, 2008 12:24am
Hey you how is your summer going?
MrsLaboy [ View Profile ] Jun 9, 2008 6:37pm
hey sweetie..
maisalopez [ View Profile ] Jun 7, 2008 8:15pm
miss hearing from you...how is life?
MrsLaboy [ View Profile ] Jun 4, 2008 6:54am
Hey sweetie just saying HI....
karman [ View Profile ] May 30, 2008 10:16am
hey you,
Have a great weekend.
guyd2007 [ View Profile ] May 29, 2008 8:55am
Jacked Bro. Nice Work.
MrsLaboy [ View Profile ] May 29, 2008 7:29am
Hey you just stopping by to say hello... hope to hear from you soon...
frogprincess72 [ View Profile ] May 28, 2008 10:41pm
so i've been working on my stretching like you suggested and don't you know, it's helping.. thank you =)
GettinSkinny [ View Profile ] May 26, 2008 3:16pm
Thanks.Coming from a "personal trainer" I will definately take that as a compliment!
