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Crackheaddan

"Focus more on my diet. Need to check out were im at right now, but id like to be 7% body fat."

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Crackheaddan's Progress Pictures

8 Progress Pictures

Before After
Apr 27, 2008 Aug 8, 2008
front double biceps - 185 Lbs
These first three pics are of me after having bronchitis for a month and eating like a dick. Posting the next batch of pics after i get back from 2 months at sea.

All Progress Pictures
Apr 27, 2008
These first three pics are of me after having bronchitis for a month and eating like a dick. Posting the next batch of pics after i get back from 2 months at sea.

Apr 28, 2008
180 lbs

Apr 28, 2008

Jun 5, 2008

stiches
Jun 22, 2008
Kinda threw me off schedual. Got some segery done on my shoulder, nothing big. But the doc. didnt let me work out for 9 days.

Jun 22, 2008

Jul 1, 2008

front double biceps - 185 Lbs
Aug 8, 2008


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